Marilu Hayes

29/05/2025

In this episode Marilu and Dr Lonky discuss the various factors that contribute to obesity and what is the actual root cause of this growing epidemic. Dr Lonky speaks of his experience and research in the field and how this has led him to investigate the roles toxins, gut inflammation and epigenetic...

31/03/2025

Hi everyone I'm a health and wellbeing coach based in York. I offer person centred programmes to suit your individual needs and goals. I follow a holistic approach to help you achieve your goals.

My current areas of specialties are, trauma, ADHD, Autism, substance misuse/abuse, anxiety, depression, phobias, restorative practice, metabolic health and chronic health conditions. I am a registered member of the UKIHCA.

I know times are tough so I would like to offer discounted sessions and packages for anyone who is struggling financially. I can offer in person (if you are in York) or online sessions. I also offer a free 30min call for any first time clients. You can book by either messaging me, emailing me or completing a contact form on my website below.

I look forward to working with you!

Welcome to Marilu Hayes, a multifaceted business that aims to improve people's day-to-day life by addressing the root causes of their problems through consultation and education.

15/02/2025

In this episode Marilu and Carnivore JT talk about how he got into the carnivore diet and how it has influenced his life. Carnivore JT shares his thoughts on the benefits of the carnivore lifestyle and what he has learnt from speaking to various experts. Carnivore JT discusses CICO bros and the shor...

26/01/2025

Hi everyone I'm a health and wellbeing coach based in York. I offer person centred programmes to suit your individual needs and goals. I follow a holistic approach to help you achieve your goals.

My current areas of specialties are, trauma, ADHD, Autism, substance misuse/abuse, anxiety, depression, phobias, restorative practice, metabolic health and chronic health conditions. I am a registered member of the UKIHCA.

I have packages available but I also offer individual or couples sessions. I can offer in person or online sessions. I also offer a free discovery call for any first time clients which you can book by either messaging me, emailing me or completing a contact form on my website below.

I look forward to working with you!

https://www.mariluhayes.com

18/12/2024

In this episode Marilu speaks with Dr Robert Kiltz, reproductive endocrinologist, TEDx speaker and author, about how obesity is not the cause of disease. They also cover topics such as the dangers of inflammation as well as plants and goitrogenic foods. Dr Kiltz speaks about his fertility diet and w...

18/12/2024

In this episode Marilu speaks with Pro Bodybuilder and Coach, C**t Milton, about his journey to bodybuilding. They also discuss hot topics such as fasting, bulking, optimal time to exercise and calories in versus calories out. Episodes mentioned in the podcast can be found below; https://www.youtube...

18/12/2024

In this episode I speak with Jackie Crawford, an image consultant from York, about how clothes can influence our mental well-being. https://www.mariluhayes.com/ https://jackiecrawford.co.uk/

18/12/2024

Join Marilu as she talks to Jack, Menfulness co-founder and TEDx speaker, about his journey in co-finding Menfulness, a mental health charity dedicated to men’s mental health and well-being with a focus on su***de prevention, current research work he’s conducting and why it is so important curre...

08/06/2024

In this first episode we touch on at these two subjects individually and how they may influence our decision making as well as our behaviour. I do apologise I was very nervous on the delivery. I hope you enjoy this episode and remember to subscribe and like. Let me know in the comments below what yo...

08/06/2024

Join Marilu as she talks to Kevin, Breatheolution founder, advance Oxygen Advantage instructor and cold water therapist, about his journey in finding Breatheolution, a business that focuses on nervous system regulation using breath practices and cold water therapy, to name a few. Kevin’s aim is to...