Mary Pacitto Sports Massage Therapist

12/03/2026

Auricular Acupuncture

The NADA protocol.

Originally formed as a treatment of op**te addiction in America.
It’s also has many other benefits.

Calming
Relaxing

It reduces-
Stress
Anxiety
Worry
Impatience
Insomnia
Sweating

It helps with-

PTSD
Urinary retract problems
Painful periods
Poor digestion
Muscle cramps
Migraines
Sadness and grief amongst many more health benefits.

If you feel you would benefit from this treatment please get in touch.

05/12/2025

This mornings follow up acupuncture appointment for lateral epicondylitis (tennis elbow)

Great results from Monday, symptoms much improved and that is after only 1 treatment. Hoping for even better results today.

06/08/2025

Auricular acupuncture
The Nada Protocol.

This treatment involves 5 small needles inserted into the ear.
These needles are generally left in the ears for 30-40 minutes, in which time the client completely switches off, relaxes and allows the treatment to work.

The benefits of this treatment are -

- Relaxation
- Stress and anxiety relief
- Can help with sleep problems
- Pain relief
- Fatigue
- Migraine and headache relief
- Helps let go of grief

Among many more health benefits.

If you feel you would benefit from this treatment, please get in touch with me.

I do also offer other acupuncture treatments.

Please get in touch if you would like to know more or if you feel you would benefit from a treatment.

09/06/2025

This treatment has a calming effect on the body, reducing anxiety and stress and helps to release emotions and let go of grief among many more positive benefits to the mind and body.

25/04/2024

Today’s work place, and some blue skies and sun!

We attended a course on Optimising the immune function through nutrition.

The body never ceases to amaze me, and how the lack of nutrients can cause so many issues within the soft tissue and muscles and it’s not just muscular damage through accidents or physical activities,
Which I treat on a daily basis.

I learnt a lot today, more than my brain can usually cope with 😜

Enjoyed it very much thank you

30/07/2023

Last day for ordering the Hovingham calendar is tomorrow. All funds go to the village playground.
DM or WhatsApp me if you’d like to order one 🙏

13/02/2023

Cosy and warm this Monday afternoon, and I’ve managed to have a treatment too 🥰
My shoulders were about to give up after skiing ⛷️ too many falls 🙈

24/11/2022

Therapy Expo vibration cupping

19/11/2022