Chiropractic 1st

Chiropractic 1st Arleen Scholten D.C. is a passionate Chiropractor with over 20 yrs experience. She is dedicated to helping people live pain-free and active lives.

Chiropractic 1st has been serving York and the neighbouring communities since 2002. Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold. At Chiropractic 1st we are well aware of the stresses and strains of modern life and the negative impact these chemical, emotional,

and physical stresses may have on your health. As a wellness Chiropractor we will also look into lifestyle stressors that are contributing or causing your symptoms and address these so we can help prevent the problem from recurring. We take a proactive approach to your health, for this reason many of our patients come in for routine adjustments to keep their spine and nervous system functioning optimally once they are feeling better. We have a range of special interests; pregnant mums, infants from a few days old, athletes and active individuals seek our expertise so they can remain in their sport and perform optimally, and postural correction (as our reliance on computers increase). Chiropractic adjustments are tailored to your condition, size and health.

Start with conservative, natural healing methods like Chiropractic care first, before resorting to more aggressive appro...
22/04/2026

Start with conservative, natural healing methods like Chiropractic care first, before resorting to more aggressive approaches like drugs and surgery.

Get your child athlete checked and adjusted on a regular basis to ensure optimal performance!
20/04/2026

Get your child athlete checked and adjusted on a regular basis to ensure optimal performance!

Focus on nutrient dense, whole foods and you'll feel so much better 🙂
18/04/2026

Focus on nutrient dense, whole foods and you'll feel so much better 🙂

Focusing on others never gets you where you need to go. Instead, focus on your own daily progress towards the goals that...
17/04/2026

Focusing on others never gets you where you need to go. Instead, focus on your own daily progress towards the goals that matter most to you!

Focus on your core to maintain ideal spinal posture in the long term!
16/04/2026

Focus on your core to maintain ideal spinal posture in the long term!

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15/04/2026

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There are many strategies you can use outside the office to improve your posture and maintain a healthier spine!
14/04/2026

There are many strategies you can use outside the office to improve your posture and maintain a healthier spine!

That's a lot of pressure!
13/04/2026

That's a lot of pressure!

And it causes a lot of trouble when irritated!
11/04/2026

And it causes a lot of trouble when irritated!

Chiropractic has different principles than medicine. Chiropractic focuses on healing from the inside, and assumes your b...
10/04/2026

Chiropractic has different principles than medicine. Chiropractic focuses on healing from the inside, and assumes your body knows how to operate properly given the correct environment.

Sometimes it does both, but the most important part of Chiropractic is having a well functioning spine and nervous syste...
08/04/2026

Sometimes it does both, but the most important part of Chiropractic is having a well functioning spine and nervous system, so your body can heal itself more efficiently!

Address

68 The Mount
York
YO241AR

Opening Hours

Monday 8:30am - 1pm
3:30pm - 7pm
Wednesday 8:30am - 12:30pm
Thursday 2pm - 7:30pm
Friday 8:30am - 2pm

Telephone

+441904659679

Website

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Chiropractic 1st

Welcome to Chiropractic 1st! You have taken the first step towards a healthier and pain free life. Your health is your most valuable asset. Being and feeling healthy allows you to accomplish and participate in life as you choose to live it. Our first aim is to get you feeling and functioning better by restoring the body’s normal function without the use of drugs and surgery.

At Chiropractic 1st, we understand how our busy modern day lives can impact on health in general. As a result, we end up with aches and pains, less mobility, poor posture, and generally feel less well. Our aim is to address your main complaint or concern, let you know if we can help, and if so put you on a personal program of care to help solve the root cause of your problem and give recommendations for supportive wellness care.