Chiropractic 1st

Chiropractic 1st Arleen Scholten D.C. is a passionate Chiropractor with over 20 yrs experience. She is dedicated to helping people live pain-free and active lives.

Chiropractic 1st has been serving York and the neighbouring communities since 2002. Our approach is simple. We believe that health is amongst our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold. At Chiropractic 1st we are well aware of the stresses and strains of modern life and the negative impact these chemical, emotional,

and physical stresses may have on your health. As a wellness Chiropractor we will also look into lifestyle stressors that are contributing or causing your symptoms and address these so we can help prevent the problem from recurring. We take a proactive approach to your health, for this reason many of our patients come in for routine adjustments to keep their spine and nervous system functioning optimally once they are feeling better. We have a range of special interests; pregnant mums, infants from a few days old, athletes and active individuals seek our expertise so they can remain in their sport and perform optimally, and postural correction (as our reliance on computers increase). Chiropractic adjustments are tailored to your condition, size and health.

If you don't like where you are, you must start taking some different actions!
24/07/2025

If you don't like where you are, you must start taking some different actions!

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23/07/2025

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Get control over these 3 things each day and you'll feel a lot better ⭐
22/07/2025

Get control over these 3 things each day and you'll feel a lot better ⭐

Highly processed foods are not healthy for your body and should be limited as much as possible!
21/07/2025

Highly processed foods are not healthy for your body and should be limited as much as possible!

Most kids are likely carrying around way too many items in their back back that could easily be stored elsewhere!
19/07/2025

Most kids are likely carrying around way too many items in their back back that could easily be stored elsewhere!

Did you know??
18/07/2025

Did you know??

These are some general guidelines on things to look for when purchasing a new back back to ensure proper ergonomics.
17/07/2025

These are some general guidelines on things to look for when purchasing a new back back to ensure proper ergonomics.

Back to school time is upon us soon! Check for signs that your child may be wearing their back pack incorrectly.
16/07/2025

Back to school time is upon us soon! Check for signs that your child may be wearing their back pack incorrectly.

Preserving a good cervical spine (neck) curve is a key component of living a healthy life!
14/07/2025

Preserving a good cervical spine (neck) curve is a key component of living a healthy life!

Well, it really changes both 😀
12/07/2025

Well, it really changes both 😀

Don't fear judgement from those around you, just because you are informed and making some new, different health choices ...
11/07/2025

Don't fear judgement from those around you, just because you are informed and making some new, different health choices 🙂

Address

York

Opening Hours

Monday 8:30am - 1pm
3:30pm - 7pm
Wednesday 8:30am - 12:30pm
Thursday 2pm - 7:30pm
Friday 8:30am - 2pm

Telephone

+441904659679

Website

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Chiropractic 1st

Welcome to Chiropractic 1st! You have taken the first step towards a healthier and pain free life. Your health is your most valuable asset. Being and feeling healthy allows you to accomplish and participate in life as you choose to live it. Our first aim is to get you feeling and functioning better by restoring the body’s normal function without the use of drugs and surgery.

At Chiropractic 1st, we understand how our busy modern day lives can impact on health in general. As a result, we end up with aches and pains, less mobility, poor posture, and generally feel less well. Our aim is to address your main complaint or concern, let you know if we can help, and if so put you on a personal program of care to help solve the root cause of your problem and give recommendations for supportive wellness care.