Ana Guerrero's Holistic Wellbeing

28/07/2025

I couldn't agree more👌

26/07/2025

24/07/2025

Happy clients showing their appreciation. What a wonderful little world I have created for myself and my "victims"! 😁

22/07/2025

Things I say at work, as a neurodivergent therapist:

A very tall client with poor curculation in his feet which means they're always cold:
Me: your feet are in a long-distance relationship with your heart.

Client: you're so strong, this is great!
Me: I give incredible slaps too.

Why? Just the way my brain works 😅I love having a laugh at work and my clients find it quite amusing too. Good for the abdominals! Bring the good vibes on.

06/07/2025

Feeling overwhelmed? Scattered? Do this mind exercise and you'll feel an instant relief of your load and help you put things into perspective.

28/06/2025

I wonder if anyone can help? I'll paste his message here:

"Hello everyone,
I hope you're all keeping well.

I'm reaching out with a humble request for help or guidance. I’m a passionate and experienced care worker with over 2 years of hands-on experience, currently living in York, UK, with my wife and two young children. I am here on a sponsorship visa, and I’ve truly loved working in the healthcare field, especially in nursing homes and care homes where I feel I can really make a difference.

Unfortunately, my current employer is closing their company and has had no clients for the last two months, which has left me without any work. I’ve already applied to nearly all the nursing homes, home care providers, and hospitals in and around York, but sadly I haven’t received any positive responses so far.

I’m urgently looking for a new care role with visa sponsorship in or around York. If you know of any opportunities, or could share this post within your network or with someone who might be able to help, it would mean the world to me and my family.

Thank you so much for your time, kindness, and support. 🙏"

Contact him on bilaljahangir110@gmail.com

15/06/2025

From college student to award-winning health practice owner 😁🌟

12/06/2025

UPDATE: NOW BOOKED.

Late cancellation today at 3.10pm. It is paid for already so I'm offering it free of charge for Neuro-Rocking Release Therapy (clothed up, oil-free, great for reseting an overwhelmed nervous system). If you want an oiled massage instead, just bring £10 cash.

To book, text me on 07807338792

08/06/2025

Isn't this lovely? He is right, I don't follow a robotic massage routine. My hands know where to go and what to do without me thinking because I have been doing this for so long that it has become second nature and I love it!

I'm grateful I can better people's lives with my own hands 🙌

❤️

25/05/2025

Hair care Sunday :)

Melt coconut oil, enough to cover your scalp and whole hair's length, infuse it with rosemary on very low heat for 15 minutes and apply to washed damp hair. Cover with a shower cap, leave it on for two hours and then wash it off. Apply your conditioner as usual.

Coconut is very hydrating and cooling and rosemary not only stimulates the hair folicles but also boosts memory and concentration 👌

Avoid if you have oily hair. Good for dandruff, dry and itchy scalp. Or just as a hair mask once every two weeks if your scalp is very dry. Tell me if you try it!