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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

York Natural Health Ltd.

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York Natural Health Ltd.

We provide natural therapies ranging from osteopathy (classical/cranial), massage (holistic/sports), acupuncture, reflexology, hypnotherapy and many more.

Providing natural therapies such as:

- Osteopathy (Classical / Cranial)
- Massage (Hollistic / Sports)
- Hypnotherapy
-Acupuncture
- Counselling
- Reflexology
- Food Intolerance Testing..and many more. We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challenge can expect us to support, care and empower them to experience the best possible health and wellbeing. Our aim is to stimulate your body’s healing response, to bring improved health and wellbeing naturally. All our practitioners are fully qualified, registered and insured, ensuring that patients feel safe, confident and comfortable being treated by them. We look forward to helping support your health and wellbeing naturally.

04/12/2025

🌟 Move into the festive season feeling more comfortable and supported.
At York Natural Health in Acomb, our registered osteopaths use gentle, hands-on techniques to ease tension, improve mobility, and support natural movement patterns.

Many people choose osteopathy when they’re experiencing everyday aches, stiffness, or discomfort linked to work, posture, or busy lifestyles — especially at this time of year!

Every session includes:
✨ A full consultation
✨ A clear explanation of findings
✨ A personalised plan focused on your goals

All osteopaths here are registered with the General Osteopathic Council (GOsC).

🎄 Want to explore whether osteopathy could be suitable for you this season?
We’re here to help — book online or give us a call on 01904 788411.

03/12/2025

🎄✨ Feel your best before the New Year — start now with York Natural Health! ✨🎄
Why wait for January to look after your health when you can begin feeling brighter, lighter, and more balanced today?

At York Natural Health in Acomb, our team is here to support you with holistic care — from osteopathy and reflexology to acupuncture, Bowen Techniqe, nutrition, massage, and more. 🌿💆‍♀️

🎁 Looking for the perfect Christmas gift?
Treat someone you love (or yourself!) to one of our York Natural Health Gift Vouchers. They’re ideal for anyone who deserves a little wellbeing, rest, and renewal this festive season.

✨ Start now. Feel better sooner.
Pop in, go online, message us, or give us a call on 01904 788411 to book your appointment or purchase a voucher.

02/12/2025

🌬 Are you breathing as well as you could?
Whether you experience asthma, blocked breathing, breathlessness, anxiety—or simply want to feel calmer and healthier—your breath is the foundation of your wellbeing.
📘 Breathe With Ease by Alison Waring is designed to help you understand your breathing habits and learn practical tools to improve them.
🎥 Try this simple breathing test to see how your breath is working for you:
👉 https://vimeo.com/269398710
If you’d like to improve your breathing health—whether you have asthma or not—you can order the book here, with FREE UK postage:
👉 https://www.paypal.com/ncp/payment/4XVE3TE2CXSK2
Take a step toward easier, healthier breathing today. 💙

29/11/2025

🎁 This Christmas, Give the Gift of Wellbeing 🎁

Skip the stress of finding the perfect gift — give someone you love (or yourself!) the ultimate treat: a York Natural Health Gift Voucher. 🌿✨

Our vouchers can be used for a variety of holistic treatments to help restore balance, ease tension, and promote relaxation:
💆‍♀️ Osteopathy
🌸 Acupuncture & Homeopathy
🧘 Reflexology
🌱 Massage
🌸 Bowen technique
🧘 Butekyo Breathing

Perfect for anyone who deserves a moment of calm, a boost to their wellbeing, or simply a little self-care this festive season.

🎄 Available in any amount. Make this Christmas one of wellness, calm, and care.

💌 Contact York Natural Health on 01904 788411 to grab your gift vouchers or go online https://giftup.app/place-order/8f826799-6503-46b8-a97e-9503760e1e01?platform=Hosted!

26/11/2025

🎄✨ Give the Gift of Self-Care This Christmas ✨🎄

Struggling to find the perfect present? Treat a loved one (or yourself!) to the gift of wellbeing with a York Natural Health Gift Voucher available to purchase online or in person.

Our vouchers can be used across a wide range of holistic treatments designed to restore balance, reduce stress, and support whole-body wellness, including:

🌿 Osteopathy
💆‍♀️ Massage
🌸 Acupuncture
🧘‍♀️ Bowen Technique
🌱 Nutritional Therapy
🧘 Reflexology
🌼 Homeopathy & more

Whether it’s easing aches and pains, improving sleep, boosting energy, or simply taking time out to relax — a gift voucher is a thoughtful way to say “you deserve to feel your best.”

🎁 Perfect for friends, family, colleagues… and anyone in need of a little TLC this festive season.

Spread a little calm, comfort, and care this year.
👉 Contact York Natural Health to purchase your gift vouchers today on 01904 788411 or go online https://giftup.app/place-order/8f826799-6503-46b8-a97e-9503760e1e01?platform=Hosted

25/11/2025

🌟 Last Chance to Book for This Sunday! 🌟
If you’ve been thinking about joining Alison & Eliza for Chakra, Breathe & Dance on 30th November, now’s the time — spaces are nearly gone!

This uplifting workshop is perfect for children 6+ (and parents!) who want to learn healthier breathing habits to support calm, confidence, and overall wellbeing.
Through gentle Buteyko-inspired breathing, playful movement, and expressive dance, children discover how breath can be their superpower for stress reduction and emotional balance.

Plus — don’t miss your chance to meet Billy, the magical dragon from A Dragon Breath of Fresh Air, the brand-new wellbeing app helping children manage anxiety through breath and story.

👉Meet Billy https://vimeo.com/yorknaturalhealth/dragonbreathoffreshairintro?share=copy&fl=sv&fe=ci

👉 Watch the video to see whether Buteyko breathing could make a difference for you or your child.
https://vimeo.com/269398710?share=copy&fl=sv&fe=ci

🗓 Sunday 30th November
🕥 10:15 AM – 12:45 PM
📍 Clements Hall, York
🎟 Book now on Eventbrite — final spots available https://www.eventbrite.co.uk/.../chakra-breathe-and-dance...

Give your child a joyful morning of breathing, movement, and imagination. ✨
Feel free to share with anyone who would love to join.

20/11/2025

🦴 Osteopathy at York Natural Health – Acomb 🦴

At York Natural Health, our osteopaths combine expert knowledge with a hands-on approach to help you move more freely and feel comfortable in your body.

💡 Did you know?

Osteopaths study how muscles, joints and bones work together to support overall movement and balance.

Treatments are fully tailored — what works for one person might be completely different for another.

Many people find osteopathy not only supports mobility but also leaves them feeling relaxed and energised.

Whether you spend your day at a desk, on your feet, or keeping active, our osteopaths are here to help you maintain ease of movement and overall wellbeing.

📍 York Natural Health – Acomb, York

18/11/2025

🌿 York Natural Health – Acomb 🌿
Looking for gentle, holistic support for everyday wellbeing? Our friendly team in Acomb offers a range of therapies designed to help you feel more balanced, relaxed and mobile.

🦴 Osteopathy
Osteopaths train for several years in how the body moves and functions. Using hands-on techniques, they work with joints, muscles and soft tissues to support ease and flexibility.

👣 Reflexology
Each foot contains over 7,000 nerve endings, which is one reason many people find reflexology so calming. Sessions focus on specific points on the feet, hands or ears to help promote relaxation.

✋ Bowen Technique
Bowen is a gentle approach using light, rolling moves over muscles and fascia. Short pauses between moves give the body time to respond, making it a subtle and deeply relaxing therapy.

📍 Acupuncture
A traditional practice that involves the use of very fine needles at specific points. Many people choose acupuncture for its calming, balanced and restorative feel.

✨ Reiki
A gentle, non-invasive therapy where practitioners use light touch or work just above the body to encourage a sense of relaxation and energetic harmony.

If you’re curious about any of these treatments, our team is always happy to chat about what to expect or help you choose what might suit you best.

📍 York Natural Health – Acomb, York

13/11/2025

🌿 Discover Holistic Wellbeing at York Natural Health, Acomb 🌿

At York Natural Health in Acomb, our skilled practitioners are here to help you support your wellbeing, balance, and relaxation through a range of gentle, holistic therapies.

We offer a variety of treatments to help you feel your best, including:

Reflexology – a gentle foot therapy that may help support relaxation, aid sleep and improve mood.

EFT (Emotional Freedom Technique) – a self-help approach that can support emotional wellbeing and help manage stress.

Osteopathy – a hands-on approach to help support mobility and general musculoskeletal comfort.

Massage therapies – designed to ease tension and promote calm.

Bowen Technique – a gentle, non-invasive therapy that may help support overall balance.

Reiki – a relaxing therapy aimed at supporting a sense of calm and wellbeing.

Nutrition & lifestyle guidance – practical advice to support healthy choices and overall wellbeing.

Acupuncture – a traditional therapy that may help support relaxation and general wellbeing.

Our practitioners are fully qualified and experienced, offering a welcoming and professional environment where you can take time for yourself and explore therapies that suit you.

📍 York Natural Health, Acomb
📞 Call 01904 788411 or visit yorknaturalhealth.co.uk to learn more or book an appointment.

✨ Take a moment for yourself – your wellbeing matters.

11/11/2025

🌿 Relax, Rebalance & Restore🌿

Melina is offering Reflexology and EFT (Emotional Freedom Technique) sessions on Monday afternoons at York Natural Health in Acomb.

✨ Reflexology may help support relaxation and a sense of balance through gentle pressure on the feet.

💫 EFT (Tapping) can be used as a self-help tool to support emotional wellbeing and manage stress.

Melina provides a calm and welcoming space where you can take time for yourself and explore these holistic approaches to wellbeing.

📅 Appointments available Monday afternoons
📍 York Natural Health, Acomb
📞 Call 01904 788411 or visit yorknaturalhealth.co.uk to find out more or book your session.

07/11/2025

🌟 Chakra, Breathe & Dance with Alison & Eliza! 🌟

Looking for a fun, uplifting way for your child—or your inner child—to move, breathe, and connect? Join us for a joyful morning of movement, mindful breathing, and expressive dance!

✨ What to expect:

Gentle Buteyko-inspired breathing

Chakra-based movement

Playful dance activities to calm, focus, and boost confidence

Guided by Alison Waring and Eliza Bouwens, 5Rhythms Dance teacher, this workshop helps children 8+ (and parents!) discover breath as a superpower for calm, balance, and creativity.

🎉 Special Launch: Meet Billy, the magical new app A Dragon Breath of Fresh Air, helping children manage anxiety and find calm through breath, storytelling, and fun animation!

🗓 Event Details:
📅 Sunday 30th November
🕥 10:15 AM – 12:45 PM
📍 Clements Hall, York
👨‍👩‍👧 Children 8+ and parents welcome

👉 Tickets: Book on Eventbrite

Feel free to share this with friends and family who might enjoy a playful morning of breath and dance!

🌈 Breathe. Move. Imagine. Grow. 🌈
— Alison & Eliza

Address

36 York Road
York
YO244LZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+441904788411

Website

http://yorknaturalhealth.co.uk/

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