York Natural Health Ltd.

York Natural Health Ltd. We provide natural therapies ranging from osteopathy (classical/cranial), massage (holistic/sports), acupuncture, reflexology, hypnotherapy and many more.

Providing natural therapies such as:

- Osteopathy (Classical / Cranial)
- Massage (Hollistic / Sports)
- Hypnotherapy
-Acupuncture
- Counselling
- Reflexology
- Food Intolerance Testing..and many more. We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challenge can expect us to support, care and empowe

r them to experience the best possible health and wellbeing. Our aim is to stimulate your body’s healing response, to bring improved health and wellbeing naturally. All our practitioners are fully qualified, registered and insured, ensuring that patients feel safe, confident and comfortable being treated by them. We look forward to helping support your health and wellbeing naturally.

Discover the Power of the Brain-Mind-Body Connection and Chronic PainWith almost 20 years’ experience in the field, Jenn...
14/04/2026

Discover the Power of the Brain-Mind-Body Connection and Chronic Pain
With almost 20 years’ experience in the field, Jenny shares accessible research showing how our thoughts, emotions, and nervous system influence the body. For many people, hearing that symptoms can be influenced by the nervous system and the brain’s predictions can bring both relief and hope. When issues have been present for a long time, it can feel tricky – yet change is possible.
Jenny Gilmore has an online programme designed to help put these ideas into practice in a gentle, structured and supportive way for Chronic Pain.
The programme includes:
• 4.5 hours of online training
• A clear explanation of how chronic pain works from a mindbody perspective
• Practical tools based on the Pain Reprocessing Therapy (PRT) model
• Ways to calm the nervous system and reduce fear around symptoms
• Simple exercises you can begin using straight away
The programme is currently half price: £120 and there is also a full money-back guarantee, so if you feel it is not right for you, you will receive a full refund. To find out more https://www.generatingchange.co.uk/. To book your place please call Jenny on 07749706127 or email her at jen2627@hotmail.co.uk.

The rise of GLP-1 weight loss medications has transformed the conversation around obesity, offering new approaches for s...
14/04/2026

The rise of GLP-1 weight loss medications has transformed the conversation around obesity, offering new approaches for some individuals. Originally developed to support blood sugar regulation in type 2 diabetes, these drugs are now widely used for weight management.

In this interesting article, Caroline Gilmartin— a CNHC registered Naturopath, Principal of the Natural Healthcare College UK, and Interim Chair of the Naturopathic Nutrition Association—explores the growing use of GLP-1 medications through a naturopathic lens. She examines not only their effectiveness, but also the nutritional, metabolic, and long-term health factors that may be relevant.

The piece also outlines how naturopathic nutritional therapy may support individuals, with a focus on nutrition, lifestyle, and overall wellbeing.

For more information Caroline's article can be found here : https://www.cnhc.org.uk/articles/glp-1-medications-a-nutritional-perspective-on-benefits-risks-and-practical-support .tab=0

Your health is your foundation — take care of it 💚At York Natural Health, we believe that true wellbeing comes from supp...
11/04/2026

Your health is your foundation — take care of it 💚

At York Natural Health, we believe that true wellbeing comes from supporting the whole person — body, mind, and lifestyle. Life can get busy, but making time for yourself is one of the most important things you can do.

Even small steps can make a big difference:
✨ Slowing down and allowing time to rest
✨ Eating well and staying hydrated
✨ Checking in with your mental wellbeing
✨ Reaching out for support when you need it

Struggling with aches and pains? Osteopathy can help. By focusing on the body’s structure and how it functions, osteopathy aims to reduce tension, improve mobility, and support your body’s natural ability to heal — whether it’s back pain, joint discomfort, or everyday stiffness.

We’re here to support you with a range of natural therapies, including:
🌿 Osteopathy
🌿 Bowen Technique
🌿 Acupuncture
🌿 Massage
🌿 Functional Medicine
🌿 Reflexology
🌿 Reiki
🌿 Talking Therapies
🌿 Nutrition guidance

Investing in your health isn’t selfish — it’s necessary. When you feel better, you live better.

Taking care of yourself isn’t a luxury — it’s essential. 💚At York Natural Health in Acomb, the focus is on supporting yo...
08/04/2026

Taking care of yourself isn’t a luxury — it’s essential. 💚

At York Natural Health in Acomb, the focus is on supporting your body and mind in a natural, balanced way. In our busy lives, it’s easy to put everything else first, but your health deserves attention too.

Looking after yourself can be simple:
✨ Making time to rest and recharge
✨ Nourishing your body with the right foods
✨ Listening to what your body needs
✨ Seeking the right support when needed

We offer a range of therapies to help you feel your best, including:
🌿 Osteopathy
🌿 Bowen Technique
🌿 Acupuncture
🌿 Massage
🌿 Functional Medicine
🌿 Reflexology
🌿 Reiki
🌿 Talking Therapies
🌿 Nutrition support

When you prioritise your wellbeing, everything else benefits — your energy, your mood, and your ability to enjoy life.

Start small, stay consistent, and remember: you can’t pour from an empty cup.

Discover your path to better wellbeing at York Natural Health in Acomb 🌿We offer a range of complementary and holistic s...
04/04/2026

Discover your path to better wellbeing at York Natural Health in Acomb 🌿

We offer a range of complementary and holistic services to support your health, relaxation, and balance — all in a calm and welcoming environment.

Our services include:
✨ Reflexology
✨ Massage therapy
✨ Reiki
✨ Osteopathy
✨ Acupuncture
✨ Functional Medicine
✨ Bowen Technique
✨ Buteyko Breathing
✨ Holistic treatments tailored to your needs

Whether you’re looking to unwind, ease tension,relieve aches and pains, or take time out for self-care, we’re here to support you.

📍 Based in Acomb
📩 Message us to find out more or book your appointment.

Step into relaxation with reflexology at York Natural Health 🌿Melina and Kathleen are here to support your wellbeing wit...
02/04/2026

Step into relaxation with reflexology at York Natural Health 🌿

Melina and Kathleen are here to support your wellbeing with gentle, holistic reflexology sessions designed to help you unwind, rebalance, and take time for yourself.

Reflexology is a complementary therapy that focuses on applying pressure to specific points on the feet, which may help promote relaxation and a sense of overall wellbeing.

✨ Suitable for those looking to de-stress and recharge
✨ A calming addition to your self-care routine
✨ Delivered in a peaceful, professional setting

If you’re curious about how reflexology could support your wellbeing, we’d love to welcome you.

📩 Get in touch to learn more or book your session online https://yorknaturalhealth.neptune.practicehub.io/p/book-online

A huge thank you to everyone who joined us for our Open Day at York Natural Health on 28th March! 💚It was such a pleasur...
30/03/2026

A huge thank you to everyone who joined us for our Open Day at York Natural Health on 28th March! 💚

It was such a pleasure to welcome so many of you, share what we do, and connect with our wonderful community. Your support, kind words, and enthusiasm truly meant a lot to us.

We’re also incredibly grateful for your generosity — together we raised an amazing £203 for Marie Curie. ✨

Thank you again to everyone who came along and contributed. We’re so lucky to be part of such a caring and supportive community.

🐣 Easter Opening Hours 2026 🌷Our phone lines will close at 6pm on Thursday 2nd April and will reopen at 8am on Tuesday 7...
30/03/2026

🐣 Easter Opening Hours 2026 🌷
Our phone lines will close at 6pm on Thursday 2nd April and will reopen at 8am on Tuesday 7th April.
✨ Good Friday (3rd April):
Some practitioners will still be working, but our phone lines will be closed.
If you need to contact us during this time, please leave a message or email us and we will respond once the clinic reopens.
Wishing all our clients a wonderful Easter weekend! 🐰
York Natural Health Team

Open Day Saturday 28th MarchJoin Jenny tomorrow for a gentle, science-based talk exploring how the brain mind body link ...
27/03/2026

Open Day Saturday 28th March
Join Jenny tomorrow for a gentle, science-based talk exploring how the brain mind body link can support greater calm, comfort, and wellbeing. With almost 20 years’ experience in the field, Jenny shares accessible research showing how our thoughts, emotions, and nervous system influence the body. You’ll be introduced to simple, practical techniques including EFT tapping, that you can use safely at home to support positive change and resilience.
For more information please see our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity.../

Open Day Saturday 28th MarchJoin Jenny for a gentle, science-based talk exploring how the brain mind body link can suppo...
26/03/2026

Open Day Saturday 28th March
Join Jenny for a gentle, science-based talk exploring how the brain mind body link can support greater calm, comfort, and wellbeing. With almost 20 years’ experience in the field, Jenny shares accessible research showing how our thoughts, emotions, and nervous system influence the body. You’ll be introduced to simple, practical techniques including EFT tapping, that you can use safely at home to support positive change and resilience.
For more information please see our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity.../

Join us on our open day this Saturday 28th March. Recently added is a talk with Jenny Gilmore from 12:45pm - 1:45pm - Di...
24/03/2026

Join us on our open day this Saturday 28th March.
Recently added is a talk with Jenny Gilmore from 12:45pm - 1:45pm - Discover the Power of the Brain-Mind-Body Connection.
Join Jenny for a gentle, science-based talk exploring how the brain mind body link can support greater calm, comfort, and wellbeing. With almost 20 years’ experience in the field, Jenny shares accessible research showing how our thoughts, emotions, and nervous system influence the body. You’ll be introduced to simple, practical techniques including EFT tapping, that you can use safely at home to support positive change and resilience.
For more information please see our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/

We’re delighted to invite you to celebrate our 19th Anniversary Open Day with us on 28th March 2026! 🎉Join us for a spec...
23/03/2026

We’re delighted to invite you to celebrate our 19th Anniversary Open Day with us on 28th March 2026! 🎉

Join us for a special day of wellbeing, community, and inspiration – including a series of free talks and sessions designed to support your health and help you feel your best.

✨ Discover topics around mind-body connection, relaxation, breathing, and holistic health
✨ Learn practical tools to reduce stress and improve wellbeing
✨ Meet our experienced practitioners and explore the therapies we offer

Whether you're curious about natural health or looking for new ways to support your wellbeing, there’s something for everyone.

👉 Find full details, talk information & book your place here:
https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/

We’d love to celebrate with you 💚

Address

36 York Road
York
YO244LZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+441904788411

Website

Alerts

Be the first to know and let us send you an email when York Natural Health Ltd. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category