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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

York Natural Health Ltd.

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York Natural Health Ltd.

We provide natural therapies ranging from osteopathy (classical/cranial), massage (holistic/sports), acupuncture, reflexology, hypnotherapy and many more.

Providing natural therapies such as:

- Osteopathy (Classical / Cranial)
- Massage (Hollistic / Sports)
- Hypnotherapy
-Acupuncture
- Counselling
- Reflexology
- Food Intolerance Testing..and many more. We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challenge can expect us to support, care and empower them to experience the best possible health and wellbeing. Our aim is to stimulate your body’s healing response, to bring improved health and wellbeing naturally. All our practitioners are fully qualified, registered and insured, ensuring that patients feel safe, confident and comfortable being treated by them. We look forward to helping support your health and wellbeing naturally.

09/03/2026

🐣 Easter Opening Hours 2026 🌷

Our phone lines will close at 6pm on Thursday 2nd April and will reopen at 8am on Tuesday 7th April.

✨ Good Friday (3rd April):
Some practitioners will still be working, but our phone lines will be closed.

If you need to contact us during this time, please leave a message or email us and we will respond once the clinic reopens.

Wishing all our clients a wonderful Easter weekend! 🐰
York Natural Health Team

06/03/2026

🎉 19 Years of York Natural Health – Celebrate With Us! 🎉

We’re so excited to be marking 19 wonderful years of supporting our community’s health and wellbeing — and you’re warmly invited to join us on Saturday 28th March 2026 for our Open Day 💛

This special event is our way of saying thank you, while also giving back.

💛 Supporting Marie Curie

Our morning talks (9:30am – 12:30pm) are in aid of Marie Curie, who provide free, expert end-of-life care and support for people living with any terminal illness, along with vital help for their families.

You can join us for inspiring talks on:

✨ Buteyko Breathing
✨ IBS & the Mind-Body Connection
✨ Functional Medicine

We kindly ask for a donation to Marie Curie when booking a talk.
Suggested donation: £5–£20 (pay what you can afford).

Spaces are limited, so booking early is recommended — full details are on our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/.

🌿 20-Minute Wellbeing Taster Sessions (10:00am – 12:30pm)

Alongside the talks, we’ll be offering 20-minute taster sessions for £20 (payable on the day):

✨ Structural Osteopathy
✨ Reflexology
✨ Reiki

These sessions are a lovely way to experience a treatment, meet our practitioners, and see how we can support your health journey.
(Please note: Taster sessions are separate from the charity fundraiser.)

Whether you pop in for a talk, enjoy a taster session, or stay for the whole morning, we would love to welcome you.

Let’s celebrate 19 years together — supporting your health while raising funds for an incredible cause 💛

Please feel free to share this with anyone who may benefit.

03/03/2026

🎉 Celebrating 19 Years of York Natural Health! 🎉

Today, 3rd March, we proudly celebrate 19 wonderful years of supporting our community’s health and wellbeing.

We are incredibly grateful to each and every one of our patients — past and present — for your trust, loyalty, and commitment to your health. It has been an honour to be part of your journeys over the years.

Your support means everything to us, and we look forward to continuing to care for you for many more years to come.

With heartfelt thanks,
The York Natural Health Team 💚

02/03/2026

🌿 19th Anniversary Open Day – Saturday 28th March 2026 🌿In support of Marie Curie.

We’re delighted to invite you to the York Natural Health 19th Anniversary Open Day — a special celebration of holistic health, community, and 19 years of supporting wellbeing in York.

💛 Charity Fundraiser Talks

Throughout the day, we’ll be hosting inspiring practitioner talks as part of our Marie Curie fundraiser.
Suggested donation: £5–£20 (pay what you can), with all proceeds going directly to Marie Curie.

Talk Schedule:
• 9.30–10.30am – Buteyko Breathwork with Alison Waring
• 10.30–11.30am – Why Functional Medicine Matters with Dr Peter Chan
• 11.30am–12.30pm – IBS & the Mind-Body Connection with Debbie Pogson

These sessions explore practical, natural approaches to breathing, gut health, stress resilience and emotional wellbeing.

✨ 20-Minute Taster Sessions (£20)

Available separately from the fundraiser talks taster sessions:

• Reflexology or Reiki with Kathleen Nathanael (10.00am–12.30pm)
• Structural Osteopathy with Tom Fackrell (10.00am–12.00pm)

A wonderful opportunity to experience these therapies first-hand. (Kathleen’s sessions are redeemable against a follow-up treatment.)

Whether you’re curious about holistic therapies, seeking practical tools to improve your wellbeing, or simply want to connect with your local community, we look forward to welcoming you.

20/02/2026

✨ We’re Turning 19 – And You’re Invited! ✨

On Saturday 28th March 2026, we’re celebrating our 19th Anniversary Charity Open Day — and we’d love for you to join us 💛

This special morning is not only a celebration of 19 wonderful years at YNH, but also an opportunity to raise money for the incredible work of Marie Curie.

Marie Curie provides free, expert end-of-life care and support for people living with any terminal illness — and vital support for their families.

🌿 Charity Talks | 9:30am – 12:30pm

We’ll be hosting a series of insightful talks on:

• Buteyko Breathing
• IBS & the Mind-Body Connection
• Functional Medicine

If you’d like to attend a talk with Alison, Peter or Debbie, we kindly ask for a donation to Marie Curie.

💛 Suggested donation: £5–£20 (pay what you can afford)

Places are limited, so early booking is highly recommended. Full details are available on our BLOG.

🌸 20-Minute Taster Sessions | 10:00am – 12:30pm

Alongside the talks, we’ll be offering bookable 20-minute taster sessions (£20 payable on the day):

• Structural Osteopathy with Tom Fackrell
• Reflexology with Kathleen Nathanael
• Reiki with Kathleen Nathanael

Kathleen’s sessions are redeemable against a follow-up treatment.

(Please note: Taster sessions are separate from the charity fundraiser.)

Whether you join us for a talk, a taster session, or simply to celebrate with us, we would love to see you there.

Let’s mark 19 years of YNH by coming together, supporting a meaningful cause, and focusing on health and wellbeing 💛

Feel free to share with anyone who may benefit.

For more information on the day and how to book on our talks or book a taster treatment please see our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/

17/02/2026

🎉 You’re Invited to Our 19th Anniversary Charity Open Day! 🎉

We are delighted to invite you to celebrate YNH’s 19th Anniversary Charity Open Day with us on Saturday 28th March 2026.
This special morning will feature a series of inspiring talks in aid of Marie Curie, a wonderful charity that provides free, expert end-of-life care and support for people living with any terminal illness — and vital support for their families too.

🌿 Charity Talks (9:30am – 12:30pm)
Join Alison, Peter and Debbie for engaging talks on:
✨ Buteyko Breathing
✨ IBS & the Mind-Body Connection
✨ Functional Medicine
We kindly ask those booking onto a talk to make a donation to Marie Curie via the link provided on our blog https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/.
💛 Suggested donation: £5–£20 (pay what you can afford)
Full details and booking information can be found on our BLOG.
⚠️ Places are limited, so please book early to avoid missing out!

🌸 20-Minute Taster Sessions (10:00am – 12:30pm)
Please note: These sessions are separate from the charity fundraiser and are £20 payable to the practitioner on the day.
Take the opportunity to experience:
✨ Structural Osteopathy with Tom Fackrell
✨ Reflexology with Kathleen Nathanael
✨ Reiki with Kathleen Nathanael
Kathleen’s Reflexology and Reiki sessions are redeemable against a follow-up treatment.
More details about how Tom and Kathleen can support you — plus booking information — are available on our BLOG https://yorknaturalhealth.co.uk/19th-anniversary-charity-open-day/.

We hope you can join us for all or part of this special event as we celebrate 19 wonderful years and raise funds for an incredible cause.
Please feel free to share this post with friends and family who may benefit 💛
Wishing you the very best of health,
The Team at YNH

30/01/2026

🌿 Treatments available at York Natural Health 🌿

At York Natural Health in Acomb, we offer a wide range of natural health treatments to support your wellbeing — whether you’re dealing with pain, stress, low energy, or simply want to feel better in yourself.

✨ Osteopathy & Cranial Osteopathy – supporting movement, posture, and whole-body balance
✨ Reflexology – encouraging relaxation and supporting the body’s natural healing response
✨ Acupuncture – helping restore balance and reduce tension
✨ Bowen Technique – gentle, hands-on treatment to support pain relief and recovery
✨ Talking Therapies – support for emotional wellbeing and mental health
✨ Nutritionist Support – personalised advice to help nourish your body from the inside out

Every treatment is tailored to you, with a whole-person approach that looks beyond symptoms.

📍 Based in Acomb, York
💚 Supporting your health — naturally.

26/01/2026

💚 Looking after yourself starts here 💚

At York Natural Health in Acomb, we believe that caring for your body is one of the most important investments you can make. Life gets busy, and it’s easy to ignore aches, tension, or ongoing discomfort — but your body is always communicating with you.

Through osteopathy and natural health care, we focus on supporting the whole person, not just the symptoms. Helping your body move better, feel stronger, and restore balance can make a real difference to your everyday wellbeing.

Whether it’s making time to rest, move, or seek hands-on care, small steps now can help prevent bigger issues later. Self-care isn’t selfish — it’s essential.

✨ Your health. Your wellbeing. Your time.

23/01/2026

🌿 Self-care isn’t selfish — it’s essential 🌿

When life feels busy, self-care doesn’t have to mean big changes. Sometimes it’s about pausing, listening to your body, and giving yourself a little support.

At York Natural Health in Acomb, self-care can look like:
🦴 Supporting comfortable movement with osteopathy
🦶 Taking time to relax with reflexology
🌿 Trying a gentle, hands-on approach like the Bowen Technique
✨ Finding calm and balance through Reiki healing
💬 Talking things through with talking therapies

Even setting aside a small amount of time regularly for yourself can help improve body awareness and encourage healthier habits over time.

Our therapies are designed to support general wellbeing, encourage relaxation, and help you feel more in tune with your body — whatever your week looks like.

📍 Proudly supporting the Acomb & York community
💬 Curious about making self-care part of your routine? We’re always happy to chat.

🌿 Because looking after yourself matters. 🌿

19/01/2026

🦴 Osteopathy & Complementary Therapies in Acomb 🦴

Did you know osteopathy has been supporting people’s wellbeing for over 150 years, with a focus on how the body’s structure and movement work together?

At York Natural Health in Acomb, osteopathy is at the heart of what we do — offering hands-on, individualised sessions designed to support:
✨ Comfortable movement
✨ Posture and body awareness
✨ General musculoskeletal wellbeing

🔍 Osteopathy fun facts:

🤲 Osteopathy uses gentle hands-on techniques such as movement, stretching, and soft tissue work

🧠 It takes a whole-body approach rather than focusing on one area alone

🚶 Many people choose osteopathy to support everyday activities, work, and exercise

Alongside osteopathy, we also offer a range of complementary therapies to support overall wellbeing, including:

🦶 Reflexology

🌿 Bowen Technique

✨ Reiki healing

💬 Talking therapies

These therapies are often chosen to encourage relaxation, balance, and time for self-care, and can be explored individually or alongside osteopathy.

📍 Located in Acomb, York Natural Health is proud to offer a calm, professional space for regulated osteopathic care and complementary wellbeing support.

💬 Curious about osteopathy or our other therapies? Get in touch or pop in for a friendly chat.

All therapies are intended to support general wellbeing and are not a substitute for medical treatment.

🦴 Supporting movement and wellbeing — naturally. 🦴

16/01/2026

✨ New Year. New Start. New You. ✨

January is the perfect time to reset, refocus, and put your health first 🌿
At York Natural Health in Acomb, we support your body’s natural ability to heal and thrive — whether you’re looking to boost energy, reduce stress, manage pain, or improve overall wellbeing.

💆‍♀️ From relaxing treatments to tailored natural health support, we’re here to help you start 2026 feeling stronger, calmer, and more balanced.

This year, don’t just make resolutions — make real changes that last.

📍 Find us in Acomb
📅 Appointments available now https://yorknaturalhealth.neptune.practicehub.io/p/book-online

✨ New year. New start. Natural health. ✨

14/01/2026

Tranforming DNA memories course in York 13-16 March 2026
Tammy is a Kinesiologist from South Africa, now living in Delft in The Netherlands since early 2022. She is also an instructor for the Specialised Kinesiology course "Transforming DNA Memories" (TDNAM), which she studied with Sylvia Marina (Sylvia is Dean of Heart Leader's Academy in Australia, International Kinesiology College (IKC)). Tammy is running a couse in March in York which may be of interest.

TDNAM is a protocol for accessing specific powers stored within the alpha, theta and delta brainwave patterns. Course participants learn techniques to resolve trauma and triggers of subsequent negative behaviour, and gain access to their authentic self - and learn how to do this with clients within the self-responsibility model. The protocol is based on the premise that emotions and thoughts can have effects on DNA expression, literally changing our physiology to match our perception of the environment (epigenetics). Participants learn how to work with misperceptions, learned behaviours and inherited habits to create their best self.

See below for further information on the course (including Sylvia Marina's website) and about Tammy.

Address

36 York Road
York
YO244LZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+441904788411

Website

http://yorknaturalhealth.co.uk/

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