06/10/2025
✨ As the nights draw in, it’s more important than ever to look after ourselves — not just physically, but also our mental wellbeing.
If you’re feeling the weight of darker days or simply need some extra support, I have appointments available on Saturdays at:
🌿 The Human Givens Wellbeing Centre
33 Bishopthorpe Road, York, YO23 1NA
Taking time for yourself isn’t selfish — it’s essential. 💚
Contact me via email
Stephwood.hg@outlook.com
Or Tel 07596 019328