Moonrise Yoga

18/09/2025

I'm excited and delighted to be offering this course 😊

BWY Foundation 2 Course – York
Free Intro Session – Online 5th October, 4pm
Starting 25th October

• Looking for a face-to-face in-depth course?
• Explored yoga with various teachers and looking for a coherent approach?
• Completed Foundation 1 Course and want to progress?
• Completed Yoga Teacher Training and yearn for more support?

Yoga isn’t just another form of exercise combined with breathing - though these are important. It has many facets and a great deal of depth. The BWY Foundation 2 Course is a way to enrich your yoga practice - exploring practices on the mat and deepening your connection to yourself, ‘your Self’ and your inner landscape.
I'm delighted to be offering the course for the first time in North Yorkshire; there are VERY FEW opportunities to join this course in-person anywhere in the UK.
• Step-by-step guidance
• Exploring more complex practices and recap of familiar favourites
• Development of asanas
• Ayurveda Yoga Therapy Vinyasas
• Development of pranayama practices and ratios
• Application of mudras and bandhas
• Benefits of journaling to chart your journey
• Connection and support of like-minded souls

PM for more info
Join the free online meeting see the link in the comments below

18/09/2025

BWY Foundation 2 Course – York
Free Intro Session – Online 5th October, 4pm
Starting 25th October

• Looking for a face-to-face in-depth course?
• Explored yoga with various teachers and looking for a coherent approach?
• Completed Foundation 1 Course and want to progress?
• Completed Yoga Teacher Training and yearn for more support?

Yoga isn’t just another form of exercise combined with breathing - though these are important. It has many facets and a great deal of depth. The BWY Foundation 2 Course is a way to enrich your yoga practice - exploring practices on the mat and deepening your connection to yourself, ‘your Self’ and your inner landscape.
I'm delighted to be offering the course for the first time in North Yorkshire; there are VERY FEW opportunities to join this course in-person anywhere in the UK.
• Step-by-step guidance
• Exploring more complex practices and recap of familiar favourites
• Development of asanas
• Ayurveda Yoga Therapy Vinyasas
• Development of pranayama practices and ratios
• Application of mudras and bandhas
• Benefits of journaling to chart your journey
• Connection and support of like-minded souls

PM for more info
Join the free online meeting see the link in the comments below

15/09/2025

Moving from Surface to Depth🧡 - https://mailchi.mp/74c4b4d560c5/yoga-workshop-holiday-and-classes-10687997 September Newsletter is out. How will you continue your yoga journey? What's your next step? Try contemplating a simple flower in the palms of your hands to really notice it in depth. How amazing is it and how much more amazing could it be to dive more deeply within you? Join me for BWY Foundation 2 Course or deeply calming introspective healing practice of Yin with Live Music. PM for more information.

07/09/2025

🌕✨ Don’t Miss the Last Full Moons of 2025! ✨🌕

As 2025 comes to an end, the night sky will deliver some of its most spectacular lunar shows. Here’s what to look out for in the final months of the year:

🔴 September 7 – Blood Moon
A total lunar eclipse will turn the Moon a dramatic red hue, often called a “Blood Moon.” This rare sight occurs when Earth passes directly between the Sun and Moon, casting its shadow across the lunar surface.

🌕 October 7 – First Supermoon
The Moon will appear larger and brighter than usual as it reaches perigee — the closest point to Earth in its orbit. This marks the first of two dazzling supermoons in a row.

🟠 November 7 – Brightest Moon
Shining at its peak brilliance, this will be the brightest full moon of the year. Clear skies will make it the perfect chance to capture stunning moonlit landscapes.

❄️ December 4 – Last Supermoon
The final supermoon of 2025 will rise against the crisp winter sky, closing out the year with a breathtaking celestial finale.

📌 Tip for Skywatchers:
• Find a location away from city lights for the best view.
• A pair of binoculars or a telescope will reveal incredible lunar details.
• Don’t forget to take photos — each of these Moons will have a unique color and atmosphere!

✨ Which of these lunar events are you most excited to witness? 🌌

08/08/2025

🧡WYF, Foundation 2 Course, Guest Tutors at Coniston Yoga and Walking Holiday🧡 - https://mailchi.mp/46f8e9822601/yoga-workshop-holiday-and-classes-10687486 Returning from WYF, and I'm delighted to announce that Eric Wilkinson and Brenda Ward will be the guest tutors at Coniston Yoga and Walking Holiday 15-20 March next year - they will both be bringing many years of experience and in-depth training to share with us in Coniston at our 3* hotel. Other exciting events coming up are: Just be Yoga Weekend - Scarborough, Foundation 2 Course, Yin with Live Music.

10/07/2025

🧡BWY Foundation 2 Course, York, Coniston Yoga and Walking Holiday - dates announced, Practices to reveal the light within you🧘🧡 - https://mailchi.mp/7bcc2af40b83/yoga-workshop-holiday-and-classes-10687181 It was a real delight to be a part of the Yorkshire Sangha Event, a joy and privilege to offer Yin and Integral Fascia Yoga as part of the teaching team. In October, I'll be offering BWY Foundation 2 Course for the first time due to the persuasive powers of my current group, I'm getting excited about subtle and deep practices from the tradition.

09/06/2025

🧡June Newsletter🧡 - https://mailchi.mp/ac203d658619/yoga-workshop-holiday-and-classes-10686848 Heart to Heart in Nature - is an upliftment for the spirit - come and join for Yin Yoga with Live Music, Weekends at Cober Hill near Scarborough or an appointment for healing Shiatsu or Shamanic Treatment.

27/03/2025

🧡Return from Coniston and Seasonal Change🧡 - https://mailchi.mp/7ff36e23e5aa/yoga-workshop-holiday-and-classes-10686071 What an absolutely wonderful time we had a Coniston Yoga and Walking Holiday, transported by soundbaths, bodies reset through asanas, brains soothed with pranayama, minds uplifted through meditation, souls nourished with practices and community. The 36th annual event will be in March 2026. Before that there will be Yin with Live Music from Handpan Joe - 15th July; Yorkshire Sangha Weekend 4-6th July and Just be Yoga Weekend at Cober Hill.

16/03/2025

Car packed and almost ready to go over to Coniston for the Yoga and Walking Holiday. I wonder what I might have forgotten? 🤔

16/03/2025

My teaching box is packed ready for Coniston Yoga and Walking Holiday. It includes various balls for leading Yoga for Healthy Facia. 🩵

14/02/2025

🧡Happy Valentines Day🧡 - https://mailchi.mp/0ea48d7396d4/yoga-workshop-holiday-and-classes-10685627

11/02/2025

Just back from a super Just be Yoga Weekend playing with the Tattwas (elements) using all of our senses to explore them - asanas, pranayama, madras, relaxation, meditation, discussion... Next one will be in October x