Transform York

Transform York Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transform York, York.

Private, Premium, Personalised Coaching Built For You 🫵🏼

🏆 UK BUSINESS AWARDS GYM OF THE YEAR — 2024
🏆 BEST LOCAL PT COMPANY YORK — 2025
🥇 3X PT OF THE YEAR YORK
👇🏼 FIND OUT MORE

https://tspersonaltraining.co.uk/90-day-transformation-accelerator/

This isn’t just a gym.It’s guided coaching tailored to you.It’s 1-1 accountability when motivation dips.It’s real strate...
23/04/2026

This isn’t just a gym.

It’s guided coaching tailored to you.

It’s 1-1 accountability when motivation dips.

It’s real strategy, not guesswork.

It’s clear goal setting and actually tracking your progress so you know you’re moving forward.

And yeah… it’s also being surrounded by a community that pushes you, supports you, and celebrates every win along the way.

This is how real results happen 💪

We are so proud of the team here at Transform.Every single day they show up with passion, energy, and a genuine commitme...
18/04/2026

We are so proud of the team here at Transform.

Every single day they show up with passion, energy, and a genuine commitment to helping people become the strongest, healthiest, and most confident version of themselves.

The culture we continue to build is rooted in support, accountability, and care, and that only happens because of the incredible people behind it.

What makes Transform so special isn’t just the training sessions, the results, or the space itself.

It’s the team who bring it to life.

Their dedication to our members, to each other, and to the bigger vision never goes unnoticed.

Grateful for everything they do and excited for everything we’re continuing to build together 🩵

Most people don’t struggle because they lack motivation.They struggle because they’re stuck in a cycle of doing everythi...
16/04/2026

Most people don’t struggle because they lack motivation.

They struggle because they’re stuck in a cycle of doing everything alone.

Starting over every Monday.

Swinging between being “perfect” and completely off track.

Trying new training plans.

Cutting calories harder.

Pushing more, but still never building results that last.

This is exactly why our clients get such powerful transformations at Transform.

We don’t just give you a workout plan.

We build the full system around you…

Training, nutrition, mindset, recovery, accountability, and the identity shifts needed to make the results permanent.

This is why it finally sticks.

So if you’re done repeating the same cycle and ready for a serious long term transformation, comment “CHANGE” and we’ll show you what that could look like.

WEDDING TRANSFORMATION 👰🤩👏🏼Absolutely amazing work by who joined us last September wanting to get in shape for her wedd...
14/04/2026

WEDDING TRANSFORMATION 👰🤩👏🏼

Absolutely amazing work by who joined us last September wanting to get in shape for her wedding 💒

Mhairi wasn’t sure where to start as a complete beginner but decided to get professional help to achieve her results…

She’s become fitter, stronger and lost over 1 stone in body fat throughout the process 💪🏼

5️⃣ things we helped Mhairi with to achieve this:

1️⃣ Consistent training routine
2️⃣ Guidance on how to train
3️⃣ Simple diet & habit changes
4️⃣ 1-1 accountability to stay on track
5️⃣ Relaxed, supportive environment

We’re all super proud of your consistent work and progression Mhairi and wishing you & Joe all the happiness in your new marriage 🙌🏼

💍 If you have a wedding coming up and you want to get in the best shape of your life…

Comment ‘WEDDING’ and we’ll be in touch 🤝

Comment ‘INFO’ for the full details 👌🏼
12/04/2026

Comment ‘INFO’ for the full details 👌🏼

One of our StrongHER ladies sent us this message this week:“I finally feel like myself again.”And this really does say e...
10/04/2026

One of our StrongHER ladies sent us this message this week:

“I finally feel like myself again.”

And this really does say everything.

Because for so many women in their 40s and 50s, this phase can feel confusing.

Your body changes.

Your energy changes.

Your confidence drops.

And suddenly the things that used to work… don’t anymore.

That’s why inside our StrongHER Project 🌿💪🏼 we don’t just focus on workouts.

We help women rebuild:

✔️ Strength
✔️ Energy
✔️ Sleep
✔️ Confidence
✔️ Trust in their body again

And this is exactly what our current ladies are already experiencing.

Not because they’re doing more.

Because they’re finally following a system built for:

👉🏼 Hormonal health
👉🏼 Recovery
👉🏼 Strength progression
👉🏼 Accountability
👉🏼 Confidence

This is what happens when women stop fighting their body and start working with it.

If normal gyms have never felt right for you, DM ‘STRONGHER’ and we’ll show you how we do things differently.

TEAM TRANSFORM 🔥 Wishing everyone a Happy Easter Bank Holiday 🐣
04/04/2026

TEAM TRANSFORM 🔥

Wishing everyone a Happy Easter Bank Holiday 🐣

02/04/2026

💪🔥 Still saying “I’ll start Monday”? This is your sign…
We’ve teamed up with Transform York to give one of you the chance to win a 6 Week BUILD Programme worth nearly £400 👀
Think expert coaching, 3 small group PT sessions a week, a personalised nutrition plan and real accountability — no more guesswork, just results.
If you’re ready to stop thinking about it and actually do something… this is your moment.

Enter now: https://loom.ly/JRidsbM 🔥
Transform York

CLIENT OF THE MONTH 🥁 🥁 🥁 Congratulations to Sylvie Lawson who won our award last month!Sylvie started back in December ...
27/03/2026

CLIENT OF THE MONTH 🥁 🥁 🥁

Congratulations to Sylvie Lawson who won our award last month!

Sylvie started back in December on our 90 Day Build Programme and has made amazing progress, staying consistent week after week.

There’s always ups and downs through a Transformation journey, but Sylvie always turns up and has consistently made progress towards her goals.

Thanks for your hard work Sylvie 👏🏼 🏆

26/03/2026

75lbs down in just 7 months… but the real win? The person he became along the way.

This isn’t a quick fix. This is consistency, discipline, and showing up even when it’s hard.

Proud doesn’t even cover it. Watch this 🔥

WHAT A TRANSFORMATIONNNN 😱🤯🤩Let me first tell you where Kevin was just 7 MONTHS ago…❌ Obese category = health deteriorat...
26/03/2026

WHAT A TRANSFORMATIONNNN 😱🤯🤩

Let me first tell you where Kevin was just 7 MONTHS ago…

❌ Obese category = health deteriorating
❌ Sleep apnea, getting 1hr sleep a night with oxygen support
❌ No energy, falling asleep at work daily
❌ Health markers heading to worrying levels

In just 7 months…

✅ 75lbs down (he’s just hit 99kg starting at over 133kg)
✅ Sleep apnea cured — signed off by doctors in just 2 months
✅ He now trains 5-6x per week & training for a 10k run
✅ Full of energy & raring to go on a morning

Things that Kevin has NOT done…

❌ Weight loss jabs
❌ Unsustainable restrictive dieting
❌ Endless boring cardio

Things that Kevin HAS done…

✅ Structured, coached strength training
✅ Sustainable diet that suited his needs
✅ Worked hard and committed to making a change

Expert coaching support + incredible community + personal determination = the perfect recipe for Transformation.

Keep an eye out for what Kevin had to say on his journey coming soon 🎥

We’re so proud of you Kevin, please give him some love in the comments 🩵

—————————————-

If you want to be our next Transformation, head to our website and apply for our 90 Day Build Programme 👇🏼

https://tspersonaltraining.co.uk

25/03/2026

Testosterone Rebuild Project 🔋⚡️ update:

We’ve got 1 space left this month.

This is for men who want to:

💪🏼 Rebuild strength
🔋 Improve energy
🏋️‍♂️ Restore performance

No waiting. No ‘maybe next month’.

Start now.

Apply before the last space is gone.

Address

York

Telephone

07762764343

Website

https://youtube.com/@transformyork?si=DRTmpS5oimLWkp63

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