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Transform York

YORKS go to place to transform your health for LIFE 🥇 MULTI AWARD WINNING 💬 DM to chat goals! https://linktr.ee/tomstorr

29/08/2025

Is the timing of when you eat really important?

Or is the quantity and quality of your food the real contributor to progress? 💡

28/08/2025

We won!! 🤩🤩

SME Business Elite Awards — Best Local Personal Training & Nutrition Company 2025 — York 🏆

This isn’t just about us, it’s about every client we work with who shows up, puts in the work, and makes progress day after day.

We’re all so grateful to do what we love and be a part of your special journey 💪🏼

This one goes out to all of you that have been a part of Transform this year 🩵

27/08/2025

𝙏𝙃𝙀 𝙃𝘼𝘽𝙄𝙏 𝙃𝙐𝘽

Our monthly workshop to improve our clients relationship with food, build stronger habits and conquer mindset…

All to get better, sustainable results.

Our clients have said this has been a GAME CHANGER in how they approach their diet and lifestyle.

📷 You can catch all of our workshops on our Youtube channel (link in bio)

22/08/2025

“𝙄’𝙫𝙚 𝙣𝙚𝙫𝙚𝙧 𝙘𝙤𝙢𝙚 𝙖𝙘𝙧𝙤𝙨𝙨 𝙨𝙪𝙘𝙝 𝙖 𝙙𝙮𝙣𝙖𝙢𝙞𝙘𝙖𝙡𝙡𝙮 𝙢𝙖𝙣𝙖𝙜𝙚𝙙 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙞𝙣 𝙖𝙣𝙮 𝙛𝙤𝙧𝙢, 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙤𝙧 𝙤𝙩𝙝𝙚𝙧𝙬𝙞𝙨𝙚.”

👉🏼 We’re not your average coaching experience, our standards excel across the industry. This isn’t just progress, it’s complete Transformation.

💬 Drop us a message to learn how we can help you.

20/08/2025

Mums and Dads…

Are you Dying, Surviving or Thriving? Let us know in the comments 👇🏼

18/08/2025

INCREDIBLE WORK 🤯🤯
horner has been on a MISSION since joining Transform last year 😮‍💨

We’re all super proud of your consistent efforts and hard work Stephen — also hitting a recent PB of 182.5kg trap bar deadlift 💪🏼

We know there’s still some work to do but your growth so far has been phenomenal and it’s always a pleasure having you in the studio 🙌🏼

👉🏼 Our next programme intake starts in September. The kids are back to school, it’s time to focus on you.

💬 Comment ‘ME’ and we’ll be in touch to see how we can help.

14/08/2025

What you get from joining Transform?

It’s not what you think.

Yes, you’ll get fitter, stronger, leaner.. but that’s just a side effect.

The real transformation? How you see yourself, how you show up, and how much you believe you can do.

Step inside our small private studio and you’ll quickly realise that this isn’t just training. It’s transformation.

We deliver big results.. without the big ego.

13/08/2025

Kids are going back to school. No more excuses, Dad.

Your schedule just got a little easier.. time to invest some of it in YOU.

Stronger, fitter, more energy for the things (and people) that matter most.

Start now, so by Christmas you’ll be ahead, not starting over.

Drop us a message to join our New 6 Week Programme starting in September 🔋⚡️

11/08/2025

📚✏️ Back-to-School = Back to YOU! 💪

The backpacks are packed. The lunchboxes are filled. The school bus is pulling away.
 Now… it’s your turn.

You’ve spent all summer making sure the kids had what they needed.
 This September, it’s time to reclaim YOUR time, YOUR energy, and YOUR health.

✅ Get stronger ✅ Feel more confident ✅ Boost your energy ✅ Make YOU a priority again

Imagine walking into Autumn feeling fitter, healthier, and more vibrant than you have in years, all because you decided to start now.

📅 Spots for our Back-to-School Transformation Programme starting in September are now open!
 Let’s make this YOUR season of change.
 Drop a “ME” below and we’ll send you the details!

07/08/2025

This testimonial from Steve was just 4 months into his journey with us. Insane transformation in rapid time.

Steve is still working with us 2 and a half years later, taking his training to completely new & advanced levels.

There’s a reason our clients stick with us for years, because we help get results. But help them sustain and progress them for life.

Still stuck in a poor, low-progress routine?

Let’s make the rest of this year, YOUR year, here

04/08/2025

MOST of the time we kind of know what we should be doing, right?

But quite often the problem is actually implementing it.

So much information… Not enough implementation.

This workshop helped our clients identify the things they know they should be doing to optimise their health,

Then build some actionable, accountable steps to follow through.

Sometimes we just need a committed reminder and be held accountable on our actions to move forward.

Need help with that? We’re here. 💬

03/08/2025

CLIENT OF THE MONTH 🥁 🥁 🥁

Congratulations to Pauline who has won our July Client of the month Award 👏🏼

Pauline came to us recently to get back into a consistent strength training routine with support & accountability to get her feeling great again.

Since then, Pauline has put in the effort to stay consistent and work hard with the team 💪🏼

Awesome work Pauline, keep up the good work 👏🏼

Address

York

Telephone

07762764343

Website

http://www.tspersonaltraining.co.uk/

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