Be More Zen

07/04/2026

I never planned to share this on social media but I know someone out there needs to hear it.

For a long time, I thought something was seriously wrong with me.
Stroke symptoms. Numbness. Fear. Panic.

But every test came back “normal.”

What I didn’t realise at the time was my nervous system was completely overwhelmed.

I was trying to be everything to everyone.
And my body became the place where that pressure landed.

This isn’t me dismissing medical advice, you must always get checked but this is me saying:

There is often more beneath the surface.

Healing for me came from:
✨ Slowing down
✨ Holistic therapies
✨ Emotional release
✨ AND accepting support medically when needed

Please know:

You’re not crazy.
You’re not broken.
You’re overwhelmed.

Your body is simply asking you to listen.

30/03/2026

✨ Easter Weekend ✨

While most places are slowing down this Easter… Be More Zen will be open 🌿

If you’ve been feeling tense, overwhelmed, or just in need of a moment to yourself, this is your invitation to pause 🤍

I have some appointments still available across Saturday and Sunday.

Whether it’s massage or Reiki, this is your time to switch off from the outside world

📲 Book easily via the link in my bio

Give yourself the gift of calm this Easter 🐣

❤️

30/11/2025

Pink Lady Beauty Studio

30/11/2025

It’s beginning to look a lot like Christmas at the Pink Lady Beauty Studio 🎀✨
Amazing job as always, Claire

30/11/2025

24/11/2025

Driving home after picking my son up from school, I saw the most beautiful rainbow. What fascinates me is that no two people ever see the same rainbow, because each person’s eyes receive the light at a slightly different angle.
A gentle reminder that we all see the world differently — and there’s something really lovely about that. 🌈✨
You do you, always. ❤️

20/11/2025

🌿 Introducing the Be More Zen Loyalty Card 🌿
A little thank you from my heart to yours.

Your support means the world to me, and I’m so grateful for every treatment you choose to receive with me. To honour your loyalty, I’ve created something special…

✨ Collect 6 stamps and enjoy a complimentary treatment
Choose between:
✨A back, shoulder & neck massage (including scalp), or
✨deeply restorative Reiki healing session

No expiry. No rush. Just a gift for being part of the Be More Zen family. 💖

You’ll receive your loyalty card at your next appointment.

Thank you for supporting my little holistic sanctuary here in Pocklington.
Here’s to more healing, more peace, and more Zen moments together.

16/11/2025

✨ Introducing the Be More Zen Premium Membership ✨
Your monthly ritual of rest, healing and deep self-care.

For £50 per month, you’ll receive one premium treatment of your choice:
• Therapeutic full body massage
• Pregnancy or postnatal massage
• Hot stones massage
• Reiki-infused massage

Each month, choose what your mind, body and energy are calling for.
A minimum commitment of 3 months. Perfect for creating a steady self-care routine and feeling genuinely supported.

This is for you if you’re ready to:
🤍 Commit to your wellbeing
🤍 Reduce stress + tension
🤍 Feel held, nourished and grounded every month

If this feels like what your body has been asking sign up via my link in my bio

I cannot wait to welcome you to the sanctuary ✨🌿

16/11/2025

✨Be More Zen Gift Vouchers Are Here ✨
If you’re starting to plan your Christmas gifting, a massage or Reiki session is the perfect way to give someone you love the gift of deep rest and calm.

You can choose from:

🌿 Instant E-Voucher
Purchase through my online booking system (link within my bio) and receive it straight to your inbox, perfect for last-minute gifts or those who prefer digital.

🌙 Physical Gift Voucher
Beautifully presented and ideal for popping into a Christmas card.
Physical vouchers can be posted or delivered locally for £1.90.
Please allow 2–4 days for delivery.

To order:
✨ Send me a DM
✨ Or email bemorezentherapy@gmail.com

Give the gift of calm, comfort and renewal this Christmas. 💛
See my social pages for a full treatment list.

12/11/2025

10/11/2025

Swipe to view all treatments, prices, and what each session includes.
Ready to book your time to reset?
Send me a message or book via the link in my bio ✨”