Angela Milburn, Wellness Therapist

19/04/2026

Sorry if you have tried to contact me via messenger...

I had a client contact me on my personal page as they said my Messenger on this page isn't working and at the moment I can't load Messenger but I can see that I have at least one message!
If you're thinking about coaching, hypnotherapy or reflexology please tag me in a post if messenger isn't working and I'll get back to you for a chat by contacting you 😊

Have a beautiful rest of your day!
🥰🥰🥰

19/04/2026

Keep life simple, don't overcomplicate it. The tree knows when to blossom, it does not plan and think...

16/04/2026

Begin at once to live, and count each separate day as a separate life.

Seneca

Be here right now

14/04/2026

Today is a new day and it's up to you where you are going from here onwards. Just because things have always been a certain way, does not mean they always have to be that way. Consider yourself poor? Unlucky? Unloved? Clumsy? Fat? Grumpy? Sad? Lonely? You are in charge of what you think, believe and become. Change those thoughts, re-frame those beliefs, become who YOU want to be and don't worry how others see you. You are beautiful and deep down inside you know that.

Get in touch by messaging me if you would like to think about things differently 😉

13/04/2026

Reflexology is one of my favourite treatments to receive, which is why I trained in offering it as a treatment over 10 years ago.

It's a super way to unwind and relax whilst helping bring your body back into homeostasis ( it's natural, balanced state).

It's been a long, long time since I increased my prices. However I feel that now is the time to do so, as I find the treatments I have myself have increased a lot over time due to the huge increase in the cost of living.

Going forward, my standard reflexology treatment will be £55 and, incorporating a foot scrub and soak with hand massage, will be £70.

For my existing clients you can book in your next 2 treatments, if booked and paid for in advance at the old price.

For new clients, curious about enjoying the experience, you can have your first session at the old price, when booked and paid for in April.

I'm looking forward to welcoming you soon!

Please message if you would like any more details.

🥰🥰🥰

13/04/2026

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Enjoy a cheeky smile today!

07/04/2026

Perception is not reality.

We all hold certain things to be true.

Letting go of valued beliefs and allowing for the possibility of other truths, you can grow and develop

Insisting everything you ever believed should still be true is stifling your creativity.

Allowing for new possibilities, novelty, difference, newness helps develop a growth mindset.

Are your beliefs helpful?

What do you believe now, that you never used to believe?

What did you used to believe that no longer serves you?

Questions to ponder.

Message me if you're ready for change.

All the love ❤️

20/03/2026

14/03/2026

Shout out to everyone who is remaining kind in these crazy times. Giving up a seat on the bus/tube/train for someone who may need it more; smiling at a stranger; getting down something from a higher shelf when someone can't reach; taking out the rubbish; offering a lift; helping with childcare; volunteering... small kindnesses matter, they make a difference.

Well done you 👏🏻.

Kindness costs you nothing but it can be the one thing that lifts someone's mood, that makes their day, that changes the course of someone's life.
All the love ❤️
Angie

14/02/2026

Expectations... Not met

Desires... unfulfilled

Loneliness... a companion

Self love... Not feeling it

So...

Give what you want to receive!

Give love everywhere and to everyone, especially those who annoy or upset you, give those even more...

Drop expectations of how everything SHOULD be and begin to be curious about how it CAN be when you let go of your old certainties and beliefs.

Call someone you haven't seen in a while.

Send a random card to a friend or a purposeful one to a random stranger.

Accept love from your pet, your family, neighbours, strangers.

Don't add conditions for giving or receiving love, just blast it out there and breathe it in.

Do random acts of kindness

Make happy stuff up - ask questions to open up possibilities...

How can I enjoy myself more?

What would it take to be happier now?

What does my body want now that will make it feel loved?

let in love and let it out.

Be more love

Not just today, but every day!

Loving you ❤️

23/01/2026

It's a long, long January, hey?

For any of my hypnotherapist friends who may be interested, the lovely Lori Hammond is offering a free group hypnosis session for therapists wanting to create their own successful business with group hypnosis this Sunday at 6pm.

(I think that there will be a replay if you register and you can't make it)

It's a free hypnotic session for you to enjoy and limited access to a training for those who are interested in specialising in running groups afterward.

Like everything Lori does this is packed full of goodness. (I was part of a Beta training and super impressed with the extent of what Lori has created, apart from just how lovely she is and how she goes the extra mile or ten with her support).

Comment *group* below or private message me if you would like the link to the free session.

Have a lovely weekend regardless! 🥰

15/01/2026

I am a sourdough addict who probably keeps a bakery running, but hitting the protein and sacking the carbs today. Maybe even tomorrow...