Angela Milburn, Wellness Therapist

Angela Milburn, Wellness Therapist Hypnotherapy, pain reduction and reflexology. Treating mind and body, making changes you desire. Stressed? Anxious? Have a phobia? What would you change?

What would you like more of? Let me work with your unconscious mind and help YOU make the changes you desire. Hypnotherapy is a wonderful tool for achieving your goals. Fast results make this a cost effective therapy. Cost £120 per session. Or £397 for smoking cessation. Call me for a free consultation. 07806 778 644/01904 793 149

Chronic Pain
Reduce or remove old pain which persists despite medical treatment. Testimonials available from clients who have had pain removed online vía Zoom. £120 per session. Reflexology:
Finding time to smell the roses, to watch the clouds drifting by, to breathe deeply and relax is something most of us forget to do. Allow yourself an hour with me to relax unwind and enjoy a treat, not just for your feet, but for your body and mind as you enjoy the ancient art of reflexology. A treatment which helps the body reach homeostasis - balancing the bodies internal regulation - and promoting well being. Treatments last approximately 45 minutes in your one hour session. The first session will be longer to take your details and a medical history so allow yourself an extra 20 minutes.

1 hour treatments cost £45
Book 4 sessions for £170 and save £10 when you pay and book your times slots in advance

Things take the time they take. Don't worry.Mary OliverSlowing things down makes a difference. Take a breath, let go of ...
11/08/2025

Things take the time they take. Don't worry.

Mary Oliver

Slowing things down makes a difference. Take a breath, let go of haste and allow yourself to be in the moment.

From here, you can make better choices

"If your eyes are blinded with your worries, you cannot see the beauty of the sunset."Jiddu KrishnamurtiMind clutter, co...
24/07/2025

"If your eyes are blinded with your worries, you cannot see the beauty of the sunset."

Jiddu Krishnamurti

Mind clutter, constantly buzzing thoughts and rumination all take away from your ability to enjoy the present moment.

If you find this happening all the time, if anxiety and worry is taking over then get in touch and let's talk about how I can help.

Much love ❤️

Trauma presents in so many ways; addiction of many kinds, anger issues; perfectionism, and people pleasing, to name a f...
16/07/2025

Trauma presents in so many ways; addiction of many kinds, anger issues; perfectionism, and people pleasing, to name a few.
Getting to the root cause of trauma and reassuring those parts of you stuck in the past is possible with hypnotherapy. Contact me to find out more.

Worrying doesn't change anything. Take action for change...
02/07/2025

Worrying doesn't change anything. Take action for change...

Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind...
01/07/2025

Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.

Henry James

Be kind today to yourself as well as with everyone you meet. Make it a practice ❤️

"It is utterly false and cruelly arbitrary to put all the play and learning into childhood, all the work into middle age...
28/06/2025

"It is utterly false and cruelly arbitrary to put all the play and learning into childhood, all the work into middle age, and all the regrets into old age."

Margaret Mead

What will they think of me? What if they don't like me? What if I say the wrong thing? What if I make a fool of myself?W...
09/06/2025

What will they think of me?

What if they don't like me?

What if I say the wrong thing?

What if I make a fool of myself?

What if I get it wrong?

Who says they have to like you?

Who says you have to like them?

Who cares what they think of you!
You're awesome regardless of what anyone else thinks of you 😉

Your intention is what matters and 'wrong' is completely subjective.

'Make a fool of yourself' over and over!

Be you, authentically and don't give a fig what anyone else thinks!

No one will remember a day/month/week from now anyway. Everyone is wrapped up in their own fears of what others think.

Stop judging others.

Stop judging yourself.

Be kind.

That's what counts

All the love ❤️

"Instead of worrying if they’ll like you, ask yourself if you are going to like them.

Instead of trying to say the right thing, see if they say the right thing to you.

Instead of looking for their approval, decide if you are willing to give yours.

99% of people’s judgments have more to do with them than they do with you."

Mark Manson

As long as you live, keep learning how to live.SenecaIf you keep doing what you have always done, you'll keep getting t...
06/06/2025

As long as you live, keep learning how to live.

Seneca

If you keep doing what you have always done, you'll keep getting the same results.

Change might be scary, but pushing through your fear is where the magic lies.

Before you could ride a bike, remember how scary it felt? Then once you learned how to, the feeling of freedom and exhilaration as the wind flew in your face and you sped happily along was awesome!

Remember those training wheels, or stabilisers, that helped you get started and gave you the confidence to go it alone? Well that's kind of my role, to support you in building the confidence to whizz along on your own. Giving you tools and support, allowing you to make big scary changes all by yourself.

Message me if you want that feeling of freedom.





I love this idea!
04/06/2025

I love this idea!

In an age of constant movement, nothing is so urgent as sitting still.Pico IyerRight here, right now, allow yourself to ...
04/06/2025

In an age of constant movement, nothing is so urgent as sitting still.

Pico Iyer

Right here, right now, allow yourself to be in this moment.

Your mind will resist.

There are 101 things you could/should be doing.

But being still, watching thoughts come and go, and realising that they are just thoughts, and you really don't have to pay attention to them... is the most productive use of your time, when you can...

go within...

and just be...

you.

All the love ❤️

Address

16 Moor Grove YO24 2NP
York
YO243HP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Angela Milburn, Wellness Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Angela Milburn, Wellness Therapist:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

How can I help you?

Stressed? Anxious? Have a phobia? What would you change? What would you like more of? Let me work with your unconscious mind and help you

make the changes you desire. Hypnotherapy is a wonderful tool for achieving your goals. Fast results make this a cost effective therapy. Cost £100 per session. Or £300 for smoking cessation. Call me for a free consultation. 07806 778 644/01904 793 149 Reflexology:.. Finding time to smell the roses, to watch the clouds drifting by, to breathe deeply and relax is something most of us forget to do. Allow yourself an hour with me to relax unwind and enjoy a treat, not just for your feet, but for your body and mind as you enjoy the ancient art of reflexology. A treatment which helps the body reach homeostasis - balancing the bodies internal regulation - and promoting well being. Treatments last approximately 50 minutes in your one hour session. The first session will be longer to take your details and a medical history so allow yourself an extra 20 minutes. 1 hour treatments cost £40 Book 4 sessions for £150 and save £10 when you pay and book your times slots in advance.