The York Clinic - Menopause Care

16/02/2026

Myth or Fact? What do you think?

This one will probably surprise you, the diagnosis and help for potential menopause is actually easier and more straighforward than you would think?

If you would like to book an appointment with us, or have a free 15 minute discovery call to see if our service is right for you, you can do this via our website, www.york-clinic.co.uk.

14/02/2026

"Loving yourself isn't vanity. It's sanity".
Katrina Mayer

Happy Valentines Day 🤍

11/02/2026

Dr Helen was interviewed this week by Dr Asad Rahman who is the clinical director at for his Podcast ‘Beyond the chair’

In Dr Rahman’s own words…

“In this episode, we welcome General Medical Practitioner and menopause expert Dr Helen Bedford for an informative conversation about menopause. We dive into the science, experiences, and strategies that can help navigate this life stage with confidence and wellbeing.”

For further information about our packages and to book an appointment you can do this on our website, links in bio

08/02/2026

🤍 Spread the cost of your Menopause care

Our aim is to fully support you throughout your Menopause journey, and spreading the cost of your care is another way we can help.

Continuous Menopause care from our specialist trained clinicians is a realistic option. With our monthly membership, you will benefit from access to your personal clinician for support and regular check ups.

Invest in a healthier, happier you 🤍

🤍 The details 🤍

After your first consultation, you can choose to join our Direct Debit plan for continuous, personalised menopause care from our experienced medical team.

Your monthly subscription of £36.99 includes:

🤍 A follow-up appointment at 3 months
🤍 Ongoing check-ins every 6 months
🤍 Up to three email queries to your specialist between appointments
🤍 Guaranteed supply of medication
🤍 Medication delivered to your door (medication charges not included)

For more information, or to book a consultation you will find the link on our website www.york-clinic.co.uk

05/02/2026

Dr Helen speaks to a local GP Dr Bhav Desai about the way private specialist Menopause care can compliment the care and treatment already offered by your GP.

Listen to the reel and find out why Dr Bhav just couldn’t say no 👀

02/02/2026

Can I self refer to The York Clinic?

Yes ✅

You can self refer to our clinic. Our Menopause service is available to all women in the UK and can be accessed via the booking link on our website and link tree.

If you are worried about telling your own GP that you are recieving Menopause care from the specialists at the York Clinic, we can write to your them on your behalf.

Helen and Jim are GPs and understand the relationship between you and your regular doctor.

If you would like to arrange a 15 minute discovery call, or book in with one of our specialists you can do this on our website www.york-clinic.co.uk

31/01/2026

No sensational headlines, just clear, sound, evidence based advice 🤍

Dr Helen puts the Menopause and Dementia claims into context

At our clinic, we focus on:

✔ Individualised menopause care

✔ Evidence-based hormone and non-hormonal options

✔ Supporting brain, mood and long-term health - not just symptoms

If you are worried about your memory, concentration or mental clarity during menopause, you are not alone and support is available.

📍 If you’d like personalised advice, we are here to help. You can contact us via out website www.york-clinic.co.uk

28/01/2026

Advanced Certificate Training at The York Clinic 📚

The York Clinic provides expert training for the British Menopause Society (BMS) Advanced Certificate in the Principles and Practice of Menopause Care.

We understand the high demand for this qualification and are committed to delivering high-quality, personalised training.

To ensure the best learning experience, we limit the number of trainees we support at any given time.

Who Can Apply?

✅ Our training is designed for experienced clinicians already providing menopause care. To be eligible, applicants must:

✅ Be currently working with menopause patients in either the NHS or private sector.

✅ Hold a permanent role in a CQC-regulated organisation in the UK.

✅ Be fully registered with a UK regulatory body, licensed to practice, and have appropriate indemnity.

✅ Have the support of their employing organisation to undertake this training.

You will find full details and how to contact us for more information on our website link in bio

25/01/2026

Thank you Annie for your kind words, I am so glad we were able to help you with your menopause journey 🤍

23/01/2026

Meet our team - Dr. Helen Bedford 🎗️
DIRECTOR - MBCHB MRCGP

Dr Helen Bedford is a GP and director of The York Clinic.
She completed her medical degree in Manchester before moving back to York to undertake her GP training.

With over 8 years experience as an NHS GP, she developed a passion for Women’s Health and specifically the menopause. Recognising the gaps in the provision for the services, she trained further with the British Menopause Society to become a Menopause Specialist.

As well as working within a Women’s health service in York, she has set up her own Women’s Health clinic at her surgery in Driffield where she currently works as a GP.

In her spare time, she enjoys open water swimming, yoga and running. She is kept busy by her 2 young children and new puppy Otis. As a family they love spending time outdoors and travelling.

Together with Dr Read the creation of The York Clinic came from a desire to create a compassionate and personalised service dedicated to empowering a woman on her menopause journey 🤍

23/01/2026

20/01/2026

Meet our team - Elizabeth Ludvigsen 🎗️
Advanced Clinical Nurse Specialist - BN hons RN IP

Since graduating, Elizabeth has specialised in women’s health, gaining further masters level qualifications in the diagnostics and treatment of breast cancer.

She has 7 years experience working as a Breast Nurse Practitioner/Clinical Specialist in York Teaching Hospital where she gained a special interest in the menopause.

In 2020 she moved over to primary care where she has continued to specialise in women’s health. She is an independent prescriber and has completed further training in the treatment and management of the menopause with the British Menopause Society.

Out of work, she enjoys spending time in the outdoors with her young family, including swimming, hiking and skiing.