All Things Birth and Beyond Ltd

All Things Birth and Beyond Ltd Supporting women and families to feel truly empowered on their parenthood journey, every day ❤️ And, you’re not alone.

I’m Mel, and if you’re reading this, you might be feeling the effects of a birth or postpartum experience that didn’t go as you had hoped or planned. Birth trauma is profoundly personal and can linger silently, impacting everything from your relationships to your professional life, often in ways we might not immediately recognize. Recent findings from the Birth Trauma Inquiry 2024 highlight that a significant number of women experience long-term psychological effects from birth trauma, impacting their personal and professional lives. Many women carry the echoes of their birth experiences, feeling them in moments both big and small—whether it's a pang of anxiety at a baby shower or a heavy heart when hearing stories of other mothers' experiences. Whether you

*** join me on my free monthly webinars
*** work with me 1:1 to support you with the anxiety that overshadows your experience as a mother
*** come on my 90-day journey back to yourself or
*** call on my skills and expertise as a doula

It’s my mission to support you, whether your challenging experience was recent or years ago, to find healing and reclaim the joy and connection within yourself. INFORMED + SUPPORTED = EMPOWERED

Our services include:
Shared-Care Birth Doula Services
Online Programmes & Community
Motherhood Mentorship
Transformational Breastfeeding Coaching & Lactation Consultancy
Birth Trauma Healing & Person-Centred Counselling
Accredited Training for Birth Workers & Postnatal Practitioners (aka Doulas)

If you’ve been waiting for a sign — this is it. We begin Breaking the Cycle this week. And there’s still space for you. ...
07/09/2025

If you’ve been waiting for a sign — this is it. We begin Breaking the Cycle this week. And there’s still space for you. You don’t have to hold it all anymore. Come join us.

The kids are back at school.The house might finally be quiet.And for the first time in weeks, you’ve got a moment to thi...
05/09/2025

The kids are back at school.
The house might finally be quiet.
And for the first time in weeks, you’ve got a moment to think.

So let me ask you this:
What do you want this season of motherhood to look like?

Because the truth is, you don’t need another fresh start where you promise to “try harder.”

You need support.
Tools.
A nervous system that doesn’t feel like it’s on high alert 24/7.
Community.

🌀 12 weeks of live group support
🌀 The HEAL Method for emotional transformation
🌀 Somatic tools to calm your body in the moment
🌀 A safe space to be real, messy, and supported

We start soon, and doors close this Sunday,
7th September.

If you’ve been waiting for the “right time,” this is it.

Join Breaking the Cycle

Because the calmer, more connected version of you isn’t a dream.
She’s waiting... just underneath the overwhelm.

Im SO confident in this incredible offer, that I’m even giving you a 100%, 90 day, money back, guarantee.

The only thing holding you back, is your belief in yourself. You’ve got this.

With love,
Mel xx

Comment below for more INFO

This isn’t fluff. It’s not just another course. It’s a space where real women are learning to: ✅ Stop apologising for ev...
02/09/2025

This isn’t fluff. It’s not just another course. It’s a space where real women are learning to:
✅ Stop apologising for everything
✅ Respond with clarity instead of shutting down
✅ Trust themselves again
And they’re doing it together. Breaking the Cycle is still open — for a few more days. Come join us.

You are not bound by what was modelled for you. You don’t have to keep repeating what you promised yourself you’d never ...
01/09/2025

You are not bound by what was modelled for you. You don’t have to keep repeating what you promised yourself you’d never do. There’s a different way. A softer one. A braver one. A freer one. And Breaking the Cycle is where that new story begins.

There’s always a before and after. Before the healing. Before the tools. Before the self-trust. And then: the day you sa...
31/08/2025

There’s always a before and after. Before the healing. Before the tools. Before the self-trust. And then: the day you said yes.
This could be that moment. You ready?

You’ve spent the whole summer holding it all. The noise. The chaos. The endless snacks. The guilt. But what if this Sept...
26/08/2025

You’ve spent the whole summer holding it all. The noise. The chaos. The endless snacks. The guilt. But what if this September isn’t just a reset for your kids? What if it’s yours too? A season to reclaim your calm. Your rhythm. Your voice. Breaking the Cycle is open — and there’s still time to join.

You don’t need to keep carrying what never belonged to you. The silence. The shutdown. The shame. This is your permissio...
24/08/2025

You don’t need to keep carrying what never belonged to you. The silence. The shutdown. The shame. This is your permission to lay it down. And build something new. Breaking the Cycle is open. The rewrite begins now.

✨ It's official - the doors to Breaking the Cycle are now open! And space is limitedIf you’re ready to stop feeling stuc...
20/08/2025

✨ It's official - the doors to Breaking the Cycle are now open! And space is limited

If you’re ready to stop feeling stuck in survival mode...

If you’re tired of snapping, shutting down, or carrying guilt...

If you’re craving calmer days, deeper connection, and real emotional safety...

This is for you.

Breaking the Cycle is my 12-week trauma-informed group programme designed to help you:

Rewire your emotional reactions at the nervous system level

Heal survival patterns that keep you stuck in guilt and disconnection

Reconnect with yourself and your child, without needing to be perfect

🌿 Enrolment is open now.

✨ Comment CYCLE, and I’ll send you the link.

✨ Or tap the link in my bio to learn more and join us.

You don’t have to do this alone.
You’re not broken.
You’re so worthy of healing, and your story can change.

Let’s break the cycle together.

If it feels hard, it’s not because you’re doing it wrong. It’s because you’re doing what no one showed you. You’re choos...
19/08/2025

If it feels hard, it’s not because you’re doing it wrong. It’s because you’re doing what no one showed you. You’re choosing presence over pressure. Repair over reactivity. And that makes you a pioneer. Inside Breaking the Cycle, we walk this road together — so you don’t have to carry it alone.

You didn’t come here to white-knuckle your way through motherhood. You came to feel calm. Present. Proud. Breaking the C...
18/08/2025

You didn’t come here to white-knuckle your way through motherhood.
You came to feel calm. Present. Proud.
Breaking the Cycle isn’t just about coping better. It’s about creating a new emotional baseline — for you and your family.
One where you feel steady, safe, and supported.
You in?

Somewhere along the way, joy got replaced by coping.But you’re allowed to laugh again.To play again.To feel good in your...
17/08/2025

Somewhere along the way, joy got replaced by coping.

But you’re allowed to laugh again.
To play again.
To feel good in your own motherhood.

Breaking the Cycle helps you get there — without the guilt, without the pressure, without doing it alone.

If love was enough, we’d never raise our voices.Never shut down. Never spiral into guilt.But love isn’t the problem.Your...
11/08/2025

If love was enough, we’d never raise our voices.
Never shut down. Never spiral into guilt.

But love isn’t the problem.
Your wiring is.

The good news? It’s not permanent.
'Breaking the Cycle' shows you how to change it—without shaming yourself.

Address

York

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