Resilience Reiki & Wellbeing

Resilience Reiki & Wellbeing 💜 MENTAL HEALTH NURSE.REIKI PRACTITIONER. QUANTUM HEALER. WELLBEING PRACTITIONER.HOLISTIC LIFE COACH

12/12/2025

🎄✨🎄✨🎄DECEMBER 11TH 🎄✨🎄✨🎄

🎄✨🎄✨ASK YOUR ANGELS 🎄✨🎄✨

🎄✨IS THERE ANYONE ELSE OUT THERE WHO BELIEVES IN ANGELS ?

🎄✨I LOVE MY TEAM OF ANGELS !!

🎄✨THEY ARE ALWAYS THERE TO GUIDE , PROTECT AND LOVE ME !

🎄✨THEY LOVE TO HELP YOU...THEY JUST NEED YOU TO ASK WITH GRACE AND GRATITUDE...

🎄✨IF YOUR STRESS LEVELS ARE HIGH, THEY ARE A GREAT RESOURCE AND ARE ALWAYS WILLING TO HELP...

🎄✨HAVE ANGEL DATES...LIGHT SOME CANDLES, LISTEN TO SOME BEAUTIFUL MUSIC , ASK THEM FOR SIGNS, GET TO KNOW THEM LIKE THEY KNOW YOU...

🎄✨LET ME KNOW HOW YOU COMMUNICATE WITH YOUR ANGELS AND WHAT SIGNS YOU GET... X

11/12/2025

🎄✨🎄✨ 🎄DECEMBER 10TH🎄✨🎄✨🎄

🎄✨🎄✨🎄✨JOURNAL🎄✨🎄✨🎄✨

🎄✨A GREAT WAY OF RELEASING NEGATIVE ENERGY AND OVERLOAD IS TO WRITE IT DOWN !

🎄✨INSTEAD OF YOUR THOUGHTS GOING ROUND AND ROUND IN YOUR HEAD, PUT A PEN TO PAPER AND EXPRESS YOURSELF THROUGH WORDS...

🎄✨IF YOU DON'T KNOW WHERE TO START, THEN ASK YOURSELF HOW YOU ARE FEELING...YOU MIGHT BE SURPRISED WITH WHAT POPS UP !

🎄✨ANOTHER GREAT TIP IS TO USE A BRAIN DUMP...JUST LITERALLY WRITE DOWN EVERYTHING THAT IS STRESSING YOU OUT RIGHT NOW...

🎄✨THIS CAN THEN LET YOU SEE WHAT YOU NEED TO PRIORITISE AND YOU CAN TAKE IT FROM THERE !

🎄✨DO YOU LIKE TO JOURNAL ? DOES IS HELP ? PLEASE SHARE YOUR THOUGHTS ...X

10/12/2025

🎄✨🎄✨🎄 DECEMBER 9TH 🎄✨🎄✨🎄

🎄✨🎄✨DELEGATE TO ELEVATE ✨🎄✨🎄

🎄✨THIS CAN BE QUITE A TRICKY SKILL IF ASKING FOR HELP IS A NEW THING...

🎄✨WHO IS USED TO DOING EVERYTHING ON THEIR OWN ?

🎄✨I FEEL A RAISE OF HANDS AND PLENTY OF SIGHING OUT LOUD ...

🎄✨WRITE YOURSELF A LIST AND SEE WHAT YOU CAN DELEGATE FIRST...

🎄✨START SMALL IF YOU AREN'T USED TO DOING THIS...

🎄✨I PROMISE YOU, IT WILL GET EASIER THE MORE YOU DO IT !!

🎄✨YOU WILL RELEASE SOME HEAVY ENERGY ...

🎄✨LET ME KNOW IF THIS IS SOMETHING YOU FIND EASY OR STRUGGLE WITH...

🎄✨HOW DID YOU GET ON ?

✨✨✨CAN YOU RELATE ?.✨✨✨
09/12/2025

✨✨✨CAN YOU RELATE ?.✨✨✨

09/12/2025

✨STEP AWAY FROM ALL THAT DRAINS YOU !

✨2026 IS THE YEAR OF EMPOWERMENT !

✨IT IS A NEW FREQUENCY...

✨A NEW ALIGNMENT !

✨YOU WERE BORN TO SHINE !!

✨✨✨DEAR QUEEN, 👑THE WORLD WOULD BE AWFULLY DULL WITHOUT YOUR SPARKLE ! ✨✨✨

✨WHO IS WITH ME, KNOWING THAT 2026 IS GOING TO BE AN AMAZING YEAR ?

09/12/2025

🎄✨🎄✨🎄DECEMBER 8TH 🎄✨🎄✨🎄

🎄✨🎄✨BELIEVE IN MAGIC 🎄✨🎄✨

🎄✨THOSE WHO DON'T BELIEVE IN MAGIC, NEVER SEE IT !

🎄✨MAGIC IS ALL AROUND US ...EVERY DAY !

🎄✨STOP ! TAKE CHECK OF WHAT IS AROUND YOU, WITHIN YOU...

🎄✨YOU ARE THE MAGIC !

🎄✨ THE LITTLE THINGS WE TAKE FOR GRANTED ARE WHAT MAKE THE BIG THINGS !!

🎄✨I SEE YOU, I HEAR YOU AND I BELIEVE IN YOU !

🎄✨KEEP SPARKLING DEAR ONE...THE WORLD WOULD BE AWFULLY DULL WITHOUT YOUR LIGHT... ✨✨✨

🎄✨DO YOU BELIEVE IN MAGIC ?

08/12/2025

🎄✨🎄✨ 🎄DECEMBER 7TH🎄✨🎄✨🎄

🎄✨🎄✨🎄HAVE MORE FUN 🎄✨🎄✨🎄

🎄✨ANOTHER GREAT WAY TO MANAGE STRESS LEVELS IS TO HAVE MORE FUN !

🎄✨ REMEMBER THAT ALL EMOTIONS HAVE A FREQUENCY...

🎄✨JOY, LOVE, PLEASURE, AUTHENTICITY ARE ALL HIGHER VIBRATIONS...

🎄✨THE AIM OF THE GAME IS TO CONNECT WITH YOUR INNER CHILD...

🎄✨MAKE TIME FOR LAUGHTER , LIGHT HEARTEDNESS...

🎄✨DO WHAT MAKES YOU FEEL GOOD !

🎄✨HIGH VIBRATION = A MORE FULFILLED LIFE = ATTRACT MORE OF THE GOOD STUFF...

🎄✨WHAT DO YOU LIKE TO DO FOR FUN ?

07/12/2025

🎄✨🎄✨🎄DECEMBER 6TH🎄✨🎄✨🎄

🎄✨🎄✨🎄SELF SOOTHE 🎄✨🎄✨🎄

🎄✨WHEN YOU PHYSICALLY SLOW DOWN , YOU ENERGETICALLY SPEED UP ! NOW LET THAT SINK IN !

🎄✨ THERE IS ALWAYS SO MUCH TO DO IN DECEMBER. IT'S SUCH A BUSY MONTH !

🎄✨SELF SOOTHE IS THE PERFECT WAY TO STOP AND RE-JOOSH ...

🎄✨ REMEMBER, THE RELATIONSHIP YOU HAVE WITH YOURSELF SETS THE TONE WITH EVERY OTHER RELATIONSHIP YOU HAVE !

🎄✨YOUR ENERGY WILL GET DEPLETED IF YOU OVERDO IT ...

🎄✨YOU NEED TO PENCIL IN ME TIME SO YOU FEEL AT YOUR BEST ...

🎄✨YOU CANNOT POUR FROM AN EMPTY CUP...

🎄✨HAVING A HOT DATE WITH YOURSELF IS THE PERFECT WAY TO TOP UP YOUR LOVE- OMETER...

🎄✨ WHAT'S YOUR FAVOURITE WAY TO SELF SOOTHE ?

🎄✨HAPPY HOT DATE WITH YOURSELF ! 😍😍😍 X

06/12/2025

🎄✨🎄✨🎄 DECEMBER 5TH🎄✨🎄✨🎄

🎄✨🎄✨ MANAGING GRIEF🎄✨🎄✨

🎄✨ THIS CAN BE A TRICKY MONTH FOR LOTS OF DIFFERENT REASONS ....

🎄✨AND MISSING A LOVED ONE WHO IS NO LONGER HERE IS TOUGH ...

🎄✨I KNOW WHAT THIS IS LIKE...

🎄✨IT CAN FEEL LONELY AND A PAIN LIKE NO OTHER...

🎄✨YOUR HEART LITERALLY FEELS LIKE IT'S BREAKING ...IT'S A PHYSICAL PAIN LIKE NO OTHER ISN'T IT ? 💔💔💔

🎄✨MAYBE IT'S YOUR FIRST CHRISTMAS WITHOUT THEM OR MAYBE YOU ARE SEVERAL YEARS ALONG BUT IT FEELS FRESH AND RAW ...

🎄✨NO ONE CAN TAKE THAT PAIN AWAY AND GRIEF IS A VERY PERSONAL JOURNEY...

🎄✨ DO WHAT YOU NEED TO DO TO MANAGE IN A WAY THAT SUITS YOU...

🎄✨REMINISCE , TALK TO THEM, SET THEM A PLACE AT THE TABLE, WRITE THEM A CARD, CRY, LAUGH , DANCE, LIGHT A CANDLE, LOOK OUT FOR SIGNS ...WHATEVER HELPS !!

🎄✨I WHOLE HEARTEDLY BELIEVE IN REINCARNATION SO I KNOW THAT MY LOVED ONES ARE NEAR ( REMEMBER THAT ENERGY CANNOT BE CREATED OR DESTROYED.)

🎄✨YOU ARE NOT ALONE...ALWAYS HERE IF YOU WANT TO TALK...

🎄✨WHAT DO YOU DO TO REMEMBER A LOVED ONE ?

🎄✨SENDING YOU SO LOVE, LIGHT AND HEALING , OH AND HUGS...WE ALWAYS NEED THEM... 💜💜💜 X

05/12/2025

🎄✨🎄✨DECEMBER 4TH...🎄✨🎄✨

🎄✨🎄✨🎄✨SAY NO ✨🎄✨🎄✨🎄

🎄✨DECIDE WHAT YOU WANT AND SAY NO TO EVERYTHING ELSE !

🎄✨I AM A RECOVERING PEOPLE PLEASER AND I USED TO SAY YES TO EVERYTHING, DESPITE AT TIMES WANTING TO SAY NO !!

🎄✨CAN YOU RELATE ?

🎄✨SAYING NO IS SO EMPOWERING BUT IT CAN ALSO BE REALLY SCARY IF YOU AREN'T USED TO IT !!

🎄✨START SMALL , TAKE BABY STEPS AND SAY NO TO ONE THING THAT YOU DON'T WANT TO DO...

🎄✨ YOU HAVE GOT THIS !!

🎄✨I BELIEVE IN YOU !! X

04/12/2025

🎄✨🎄✨DECEMBER 3RD...🎄✨🎄✨

🎄✨🎄✨🎄EXERCISE 🎄✨🎄✨🎄

🎄✨LOVE IT , OR LOATHE IT, EXERCISE IS A GREAT WAY TO INCREASE YOUR HAPPY HORMONES AND TO RELEASE NEGATIVE ENERGY...

🎄✨IT'S A GREAT WAY TO MANAGE YOUR STRESS LEVELS ...

🎄✨GIVE YOURSELF A SWIRL OF ENDORPHINS TO FEEL GOOD ( AND BURN OFF SOME OF THOSE QUALITY STREETS 😋) ..

🎄✨YOU DON'T HAVE TO RUN A MARATHON BUT YOU DO HAVE TO MOVE YOUR B***Y...

🎄✨I THINK THE KEY IS TO HAVE FUN... SO USE YOUR IMAGINATION IN WHATEVER WAY YOU NEED TO ....

🎄✨WHAT EXERCISE DO YOU ENJOY ?

#

04/12/2025

✨✨✨✨ABSOLUTELY ! ✨✨✨✨

✨PROTECT YOU AND YOUR ENERGY...IT IS PRECIOUS...

✨ SHARE IT WISELY...

✨I LEARNT A LONG TIME AGO THAT INNER PEACE IS FAR MORE IMPORTANT THAN CHASING SOMEONE FOR AN APOLOGY / EXPLANATION THAT THEY WERE NEVER GOING TO GIVE...

✨ EMPOWERMENT IS AN INSIDE JOB...

✨ BELIEVE IN YOU AND YOUR BOUNDARIES..THEY ARE NON NEGOTIABLE...

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