Resilience Reiki & Wellbeing

Resilience Reiki & Wellbeing 💜 MENTAL HEALTH NURSE.REIKI PRACTITIONER. QUANTUM HEALER. WELLBEING PRACTITIONER.HOLISTIC LIFE COACH

10/10/2025

✨✨✨✨I JUST LOVE...✨✨✨✨

✨✨ FLYING ABOVE THE CLOUDS✨✨

09/10/2025

✨✨✨SWEDEN HERE I COME✨✨✨

✨LOVE TO TRAVEL...

✨LOVE TO SEE FRIENDS ALL AROUND THE WORLD...

✨LOVE TO CELEBRATE MY BIRTHDAY IN STYLE...

✨LOVE MY LIFE...

✨WHAT DO YOU LOVE ?


08/10/2025

✨I just LOVE, LOVE, LOVE this...

✨We are so CONDITIONED to "fit in and to play small.."

✨Is there ANYONE else out there who is READY for EXPANSION?

✨The SHIFTS in ENERGY are insane right now...Can you FEEL it too ?

✨ BIGGER, BETTER TIMES ARE HERE....

✨ YOU may be one of the MANY who have had a TOUGH time recently ( I know I have.)

✨Just KNOW that OFTEN there is a BREAKDOWN before a BREAKTHROUGH...

✨You HAVE to LET go of the OLD so the NEW can FLOURISH...

✨This is a NORMAL part of GROWTH and EXPANSION...

✨ EXCITING times AHEAD...

✨YOU have got this !

✨You are GREAT ..

✨Pop a 💜 in the comments if this RESONATES with you.. X

07/10/2025

✨✨✨✨WHO ELSE✨✨✨✨

✨ LOVES A BIT OF TREE HUGGING ?

03/10/2025

✨✨✨YOU ARE SO WORTH IT ✨✨✨

✨SOMETIMES OUR MINDS PLAY TRICKS ON US...

✨WE DON'T BELIEVE WE ARE WORTHY...

✨WE ACCEPT LESS THAN WE DESERVE...

✨JUST KNOW THAT YOU DO COUNT...

✨AND REMEMBER...

✨YOU ARE STRONG, RESILIENT AND LOVED MORE THAN YOU WILL EVER KNOW...

✨✨ WELCOME TO OCTOBER 1ST✨✨✨A great time to SET your INTENTIONS or GOALS for the next month...✨Is there ANYTHING you wou...
01/10/2025

✨✨ WELCOME TO OCTOBER 1ST✨✨

✨A great time to SET your INTENTIONS or GOALS for the next month...

✨Is there ANYTHING you would like to CHANGE in your life to ENHANCE your happiness levels ?

✨May it be your mental / physical / emotional HEALTH , your WEALTH, your RELATIONSHIPS , your JOB , your TIME spent on YOU ?

✨ TIP OF THE DAY...only choose up to a MAXIMUM of 3 goals...

Use SMART goals ...
S = SPECIFIC.
M= MEASURABLE.
A= ACHIEVABLE.
R = REALISTIC.
T = TIMEFRAME.

✨ Be CONSISTENT ( that's why I think one or two goals are often enough, but that's me as I tend to get overwhelmed if there is too much going on.)

✨If you FALL off the BANDWAGON , it's OK , just get back on TRACK...

✨WHAT WOULD YOU LIKE TO WORK ON THIS MONTH...PLEASE SHARE IN THE COMMENTS...

✨If you NEED help with IDENTIFYING what it is and HOW to do this , this is a SERVICE I offer...

✨HOLISTIC LIFE COACHING...A 12 week OPPORTUNITY where we meet ONCE a week for 1.5 hours to DISCUSS your GOALS and DREAMS...

✨I can SHARE my EXPERTISE in SUPPORTING you , holding that SPACE , keeping that MOMENTUM going...

✨Just WRITE in the comments INTERESTED and I will arrange a phonecall so we can TALK about POTENTIALLY working together...

✨Much love, light and healing...X

30/09/2025

✨✨✨✨MAKE SURE✨✨✨✨

✨ THAT REST IS PART OF YOUR DAILY ROUTINE...

✨ REMEMBER THAT WHEN YOU PHYSICALLY SLOW DOWN , YOU ENERGETICALLY SPEED UP !

30/09/2025

✨✨FEEL THE FEAR & DO IT ANYWAY ✨✨

✨ NOWADAYS this is ONE of my MAIN mantras...

✨I used to be so AFRAID of stepping OUTSIDE of my comfort zone...

✨When I think BACK to how I perceived "FEAR" about stepping into the unknown it makes me smile...

✨Over the past few YEARS I have GROWN so much because I DARED to do things DIFFERENTLY...

✨I LEFT my nursing career to START my own wellbeing BUSINESS which was HUGE...

✨TRAVELLED to Uganda on my own to do voluntary work which I LOVED...

✨Went on a helicopter ride despite being TERRIFIED of heights ...just to NAME a few...

✨So if you DESIRE change in your LIFE, then you have to WALK the WALK ...

✨You HAVE to be WILLING to take a RISK...

✨STEPPING INTO THE UNKNOWN IS SCARY, BUT DO YOU KNOW WHAT IS EVEN SCARIER ? LIVING WITH REGRET ...

✨So if you are READY for CHANGE but don't know where to start , then I could HELP you ...

✨I'm super PASSIONATE about EMPOWERING women...

✨ I'm offering 12 weeks of 1:1 sessions to HOLD that space and EXPLORE your true DESIRES so YOU can LIVE YOUR BEST LIFE TOO ...

✨Each SESSION ( 1.5 hrs ) will comprise of TALKING and ENERGY HEALING...

✨This WILL enable YOU to EXPLORE what it is that you DESIRE and also CLEAR all that STUCK energy that you are CARRYING ( basically what is WEIGHING you down) ...

✨Write the word CHANGE in the comments and I will DIRECTLY contact you through messenger so we can TALK more...

✨TODAY IS A GREAT DAY FOR CHANGE...X

25/09/2025

✨✨✨✨TAKE RESPONSIBILITY ✨✨✨✨

✨IT MAY NOT BE YOUR FAULT THAT YOU ARE GOING THROUGH SOMETHING REALLY BIG...

✨BUT IT IS ONLY YOU THAT CAN MAKE IT BETTER !

24/09/2025

✨✨✨YOU ARE SO MUCH MORE ✨✨✨

✨THAN YOUR NEGATIVE THOUGHTS...

✨SOMETIMES OUR BRAINS PLAY TRICKS ON US...

✨TELL US WE AREN'T GOOD ENOUGH...

✨THAT WE CANNOT ACHIEVE OUR DREAMS...

✨HOWEVER, I AM HERE TO GENTLY CALL BS ON THESE...

✨I KNOW 💯 THAT YOU CAN HAVE IT ALL...

22/09/2025

✨✨✨HOLISTIC LIFE COACHING ✨✨✨

✨✨ AVAILABILITY FOR 2 WOMEN 1:1. ✨✨

✨100 DAYS LEFT TO 2026 !

✨HAVE YOU ACHIEVED WHAT YOU SET OUT TO DO IN 2025 OR HAVE YOU GOT A LITTLE BIT LOST, STUCK , UNMOTIVATED, MAYBE OVERWHELMED ?

✨DO YOU NEED SOME HELP IN TAKING STEPS FORWARD TO BUILD THAT LIFE THAT YOU HAVE ALWAYS DREAMED OF ?

✨ARE YOU WANTING TO ENTER THE NEW YEAR FEELING LIKE YOU HAVE FINALLY GOT IT TOGETHER ?

✨THIS IS THE SIGN YOU COULD HAVE BEEN WAITING FOR !

✨I DON'T BELIEVE IN COINCIDENCES, IT IS ALIGNED SYNCHRONICITIES !

✨I HAVE AN AMAZING OPPORTUNITY FOR TWO WOMEN TO WORK WITH ME ON A 1:1 BASIS FOR 12 WEEKS...

✨I OFFER BESPOKE WEEKLY SESSIONS USING TALKING AND ALSO ENERGY HEALING ...

✨THIS IS A POWERFUL COMBINATION THAT WILL WORK PERFECTLY WITH YOUR PAST, PRESENT AND FUTURE...

✨ALLOWING HEALING TO TAKE PLACE SO YOU ARE NO LONGER LIVING WITH HEAVY ENERGY THAT POTENTIALLY IS HOLDING YOU BACK...

✨TODAY IS THE DAY TO TAKE ALIGNED ACTION AND HONOUR YOUR NEEDS...

✨I BELIEVE THAT YOU CAN ACHIEVE ANYTHING THAT YOU SET YOUR MIND TO...

✨I WILL HOLD THAT SACRED SPACE FOR YOU TO EXPLORE AND UNCOVER THE REAL YOU...

✨COMMENT THE WORD "EMPOWERED" OR DM ME AND LET'S GET TALKING , EVEN BETTER GET YOU BOOKED ONTO THIS IMPORTANT NEXT CHAPTER...

✨STEPPING INTO THE UNKNOWN IS SCARY... BUT DO YOU KNOW WHAT IS EVEN SCARIER? STAYING WHERE YOU DO NOT BELONG AND NEVER REACHING YOUR TRUE POTENTIAL!

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York

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