Yorkshire Sports Medicine

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Yorkshire Sports Medicine

Yorkshire Sports Medicine offers expert care for musculoskeletal injuries and sports-related conditions.

Our team provides personalized treatments, including physiotherapy, PRP therapy, and more, to help you recover, restore, and get back to your best.

09/12/2025

We are celebrating Dane today because his journey is seriously impressive.
He has worked with FIBA EuroBasket, the NBA, the RFL, the University of Leeds, Wales Women's Football and plenty more along the way.

That kind of experience comes from years of delivering results in high pressure environments. When elite teams trust you with their athletes, it says a lot about the standard of your work.

At Yorkshire Sports Medicine, Dane uses that experience to help guide our clinical approach and keep our standards high across the whole team.
Elite level knowledge feeding into every part of the service.

If you want to benefit from the high level of care we provide at Yorkshire Sports Medicine, book in now:
📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

05/12/2025

Snow sports season is finally here and the slopes are calling.⛷️
Before you jump into the fresh powder, make sure your body is ready for it. Getting checked early can be the difference between a smooth run and a painful week of trying to push through something that should have been treated from the start.

An injury prevention assessment can also highlight weaknesses, movement issues or niggles before they turn into a problem. It is the easiest way to make sure you head into the mountains feeling strong, stable and fully prepared.

If you want to enjoy the slopes and the cold this winter without worrying about aches or injuries, now is the perfect time to get seen. A little prep goes a long way when you are carving through the mountains.

Stay ahead of the niggles and keep your winter adventures pain free.

Book your appointment today.

📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

03/12/2025

Lower back pain can creep in during busy weeks, long commutes or training blocks. In this video, our senior physiotherapist Helen Cottingham shares simple ways to ease acute, ongoing back pain. Small changes can create real progress, whether you are aiming for better mobility, more comfort at work or a confident return to sport.

Ready to get on top of your back pain? Book your assessment or physio appointment with Yorkshire Sports Medicine today.

📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 yorkshiresportsmedicine.co.uk

29/11/2025

It's December next week but is pain slowing down your Christmas decorating or making those festive jobs feel harder than they should? If discomfort is creeping in when you reach, lift, bend or get things ready for the season, it might be time to get it checked.

Our clinicians can identify what is driving your symptoms and guide you with a clear treatment plan so you can enjoy the build up to Christmas without nagging pain taking over.

Make your festive prep feel easier again. Book your assessment now.
📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

27/11/2025

Cold weather can leave your muscles stiff and tense ❄️💆‍♀️💆‍♂️ Our clinic-based physiotherapists and sports therapists are here to help. A sports massage not only warms up tight muscles but also eases tension, improves mobility and leaves you feeling relaxed and recharged.

Treat yourself this winter and give your body the care it deserves. Book your appointment today:

Book now with the link here: https://bookings.rehabguru.com/0672768c845b52621c884e9967942619%3A3718005c9209aa7dfd219098240259661d22ff0ad981b478819c8338c4dad026

Or contact us:
📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

25/11/2025

At Yorkshire Sports Medicine, tailored physiotherapy means you receive care shaped around your needs. Our clinicians bring a wide range of experience from elite sport, the NHS and advanced musculoskeletal practice, all focused on guiding you with precision and genuine care.

Every patient is supported by a team that values clinical expertise, clear communication and a commitment to helping you move with confidence again. Your rehab is built on evidence, personalised planning and a thoughtful approach at every step.

Ready to book your appointment with our expert team?
📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

22/11/2025

Trust, care and clinical expertise are at the heart of everything we do at Yorkshire Sports Medicine. 🤝

Our experienced team is here to help you recover from injury, manage ongoing pain or improve performance, guiding you safely every step of the way. Your wellbeing is our priority.

Book your assessment or treatment today:
📞 01904 413669
✉️ info@yorkshiresportsmedicine.co.uk
🌐 www.yorkshiresportsmedicine.co.uk

19/11/2025

Step inside our dedicated gym space, a place built for purposeful rehab. If you are recovering from an injury, rebuilding strength or preparing for a return to sport, this is where your progress becomes real.

Our clinicians guide every session with a focus on confidence and long term results. Your goals shape the work we do together.

To book an appointment:
📩 Email us at info@yorkshiresportsmedicine.co.uk
📞 Call us on 01904 413669
🌐 Visit us at www.yorkshiresportsmedicine.co.uk

15/11/2025

See What’s Happening Beneath the Surface 🩺💪

Muscle pain, tendon aches or joint niggles? Our musculoskeletal ultrasound gives a clear, real-time look at muscles, tendons and ligaments, helping our team diagnose issues faster and guide the right treatment for you.

Understanding your injury early means a quicker, smarter path to recovery. Whether it’s physiotherapy, rehab or targeted treatment, seeing beneath the surface makes all the difference.

📍 Book your scan or ask a question today and take the first step towards feeling better.

13/11/2025

New to Physiotherapy? Here’s What to Expect 🩺💪

Your first appointment starts with a thorough assessment to understand your pain and how you move. Then we provide hands-on treatment where required with the aim of easing discomfort and improving mobility. Finally, you’ll get advice and often a structured, personalised exercise programme to do at home, keeping you on track between visits.

Take the first step towards recovery and get back to doing what you love.

📍 Book your physiotherapy appointment today.

11/11/2025

Knee pain can be complex, but with musculoskeletal ultrasound we can see what’s really happening beneath the surface. This advanced scan allows our team to identify issues with the patella tendon, surrounding muscles or joint structures quickly and accurately.

At Yorkshire Sports Medicine, our Consultant Radiologist Dr. James Hamilton and Sports and Exercise Medicine Consultants Prof. Dane Visnubala and Dr. Craig Zelecki, perform detailed ultrasound scans on-site and provide immediate reports and treatment advice. This fast, expert approach helps open a clear pathway to recovery and gets you moving again sooner.

Find out what’s behind your knee pain and start your journey to feeling strong and pain-free.

🔗 Learn more at www.yorkshiresportsmedicine.co.uk

05/11/2025

🎆 Bonfire Night is full of sparks and flashes, but joint pain shouldn’t be part of the celebration.
If your body feels stiff, sore or just worn out, our team at Yorkshire Sports Medicine can help you get back to moving freely.
Book your appointment today and let us help you feel like yourself again.
Get in touch now to book in!
📍 Yorkshire Sports Medicine
🌐 www.yorkshiresportsmedicine.co.uk
📞 01904 413669

Address

Hull Road
York
YO103LG

Telephone

+441904413669

Website

http://www.yorkshiresportsmedicine.co.uk/

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Want your practice to be the top-listed Clinic in York?

Welcome to Yorkshire Sports Medicine (YSM).

We are a Sport, Exercise and Musculoskeletal Medicine Clinic run by specialist consultants, doctors and physiotherapists. Whether you are a professional sports person, a casual gym user or suffering with one of the numerous ageing problems, our dedicated team can treat your condition.

We are proud to be approved by the Care Quality Commission (CQC), independently and routinely monitored routinely, which enables us to demonstrate a high quality of care and service with safety standards at the highest level.

Our aim, through our wide professional expertise, is to get you back to the best level of physical health we can. We have a team of physiotherapists, doctors, radiologists, sports therapists, sports scientists, rehabilitation specialists and a podiatrist enabling us to pair you with the correct specialist exactly when you need them, ensuring the highest standard of care at all times.

As a clinic we offer an additional range of complementary services. In addition to the clinic, YSM's Educational Department offers educational courses in Sport, Exercise and Musculoskeletal Medicine for all doctors, physiotherapists and numerous other healthcare professionals. Please contact us for more details.