03/10/2025
Meet Mark ✨
Marks pretty well known within my program, for all the right reasons 👌🏼
Mark joined us at 83kg. Looking for help, looking for an escape and looking for some direction to help him out of the low place he found himself.
On the face of it, he was training, eating right and doing what he could. But he was struggling behind the scenes.
Mark needed some direction, he needed some certainty in his results and he needed someone to grab him by the arm and lead him to the place he wanted to be.
Leaner, stronger, more confident and in control.
Marks even grown so much as a man, he puts himself forwards to speak at our events and talk to other members in the community to help them up too.
At the time of recording, he had lost 13kg. The best bit?
He’s now lost another 5kg.
18kg down, fat loss phase complete and time for a shift…
We are heading into a build, packing on muscle and taking Mark to the shape of his life by the time he hits 60.
It’s go time 🫡👊🏼
