Compass Phoenix

18/05/2026

Motivating Monday... another opportunity to start afresh... 🤩💪

15/05/2026

Today is International Day of Families 👪👨‍👧👨‍👩‍👧‍👧👩‍👦

A day to recognise and celebrate the importance of families in our lives. No matter what your family dynamic is ❤️

2026 Theme: Families, Inequalities and Child Wellbeing.

What will you be doing with your family today or over the weekend?

15/05/2026

Do you love, or work with, an autistic person but just need more help in supporting them?
Anna Freud are commissioned by the NHS to offer free, online coaching sessions through Autism Central.
Please click on the original post for more information.

Do you love, or work with, an autistic person but just need more help in supporting them?

We’re commissioned by the NHS to offer free, online coaching sessions through Autism Central.

These sessions are delivered by our trained and supervised peer guides with lived or family experience.

The sessions offer a safe space to reflect on autistic wellbeing, family life and practical guidance, helping you feel heard, connected and navigate services.

Anyone living in England and supporting an autistic person of any age is eligible. 4, 8 or 10 consecutive sessions can be booked.

Find out more and get booked in: https://orlo.uk/89p98

NHS England Workforce, Training and Education

13/05/2026

Did you know when we exercise, our bodies release a chemical called Serotonin.
This helps us to feel more optimistic, positive, happier, confident and energised.
All of these things help us to be in the moment and help lift your mood.
What ways can you 'Be active' this week?

11/05/2026

As it's Mental Health Awareness Week, it's important for us to think about the things that do make us feel good and how we can help others.

The Mental Health Foundation has so many great resources, including ten actions to support good mental health, such as:
📅 Plan something to look forward to
🍽 Eat well
🌳Get closer to nature
🛌Get good sleep

For details on the other actions, visit 👉
🔗www.mentalhealth.org.uk

10/05/2026

National Children's Day UK (NCDUK)

It's a day of celebration. But, NCDUK is also a great opportunity for everyone who cares about children and families wellbeing - to shout out about what they are doing and raise awareness.

shared 'supporting children shouldn’t be a once-a-year gesture – but one day can spark a movement. '

🔗www.nationalchildrensdayuk.com

08/05/2026

This is just a reminder that our Training and Consultation Team are hosting a series of virtual Drop-in Sessions this Summer Term!

These sessions are open to all school staff and will give you the opportunity to ask questions and explore resources regarding a series of topics that affect young people.

To join the session, scan the QR Code or use the link below to join the Teams Meeting on the Day.

We look forward to seeing you there!
https://teams.microsoft.com/meet/32545391752627?p=Jl5JViYQkwH742vjLY

06/05/2026

Wellbeing Wednesday is a great opportunity to reflect on the different tools that children and young people can use - to help create a positive wellbeing.
One of the things that can be helpful is reading, so we are sharing some of our book recommendations, which support children to talk about their mental health.

05/05/2026

We hope you've all had a lovely Bank Holiday weekend 😀
Today is another opportunity to talk positively to yourself.
Being kind to ourselves is just as important as being kind to others.

01/05/2026

This is just a reminder that we'll be closed on Monday 4th May for the Bank Holiday and will be open as usual from 9.00am on Tuesday 5th May.
This will also apply to our BUZZ US Texting Service 🗓️🕘
We hope you all have a lovely Bank Holiday weekend 🤩

28/04/2026

Sometimes we can 'put off' doing the things that we need to do or that we know will make us feel better but taking that first step can be the most difficult part....
So, why not create that to do list, prioritise your goals, stop multi-tasking and take that small step. The sense of achievement we can get from this feels great.... 🤩