Jenni - Dru Yoga and Meditation Teacher

01/09/2025

There is a change in the air,. The present abundant offering of fruits. berries and veg hides Autumn waiting patiently to step forward. There is a change in the air.

Fancy a change, why not start Autumn experiencing Dru yoga. New class starting at Little Ouseburn village hall on Saturday 6th September 9.30 - 10.30am. You are warmly invited to join us. Jx. jennidruyoga@gmail.com

27/08/2025

So looking forward to welcoming you to our weekend retreat xx

25/08/2025

As we search for belonging and connection, we may experience many labels, many identities, get caught up by the spiral of our own thoughts, feelings and beliefs. We often misinterpret labels for connection, for belonging only to feel discomfort, unease and a prisoner of our own beliefs.
You are far more that a label - you are limitless, worthy and perfect in all your uniqueness. Jx

18/08/2025

18/08/2025

September is coming ....... Yoga classes are resuming and there is a new class, ready for action.
I am excited to offer Dru yoga classes at Little Ouseburn from the 6th September at 9.30am. If you are interested please let me know or take a chance and come along. Everyone is welcome! Classes to suit all abilities.

jennidruyoga@gmail.com

Are you ready?

11/08/2025

When the wind blows hard and it will do so for that is part of our human experience. Take your lead from the trees. Let your branches and leaves move, allowing the wind to pass through. But stand firm and safe for you know that your roots are strong and able. Jx

04/08/2025

'Move a muscle to move a mood '

Got the Monday blues.
Don't say a word, don't give it a name, just move........ breathe deeply ............ be grateful.............. and simply move on

YOGA THERAPY IN ACTION

Jx

28/07/2025

Thursday class is now on its summer break and returns on Thursday 4th September. Outdoor yoga continues throughout the summer which is on Friday mornings.

New class starting on Saturday 6th September at Little Ouseburn village hall - spaces available. Contact for more information by email only jennidruyoga@gmail.com

Have a lovely summer everyone. Jx

21/07/2025

The mind is the sculpture of the body. The body is not a mistake - don't treat it that way.
Quote from Michelangelo 'I create a vision of David in my mind and simply carve away everything that was not David.'

14/07/2025

'In fact you've been trained to believe that thinking is superior to experiencing.'. Dr Martha Beck, Beyond Anxiety

From my 'experience' and observation there is NO change unless you put practices into experience on a regular basis. If you cannot express/feel your emotions/feelings you will not heal. It doesn't matter how many books you have or read, you need effort for change.

That is why Mindfulness practices are precious gems.

Jx

07/07/2025

If you are looking for clarity of mind to make the right decisions also add the ability to reduce the negative impact of stress and why not have a side order to reduce or eliminate pain, I may have the answer to all of them. Join us for 2 special classes, 7th and 14th August at Green Hammerton village hall for a practical experience of Mindfulness and Meditation in Action. Email me ONLY for details. Jx

30/06/2025

Struggling with life challenges? Can't think straight? Busy mind, busy life, too many demands. Read all the books, know what to do but still not doing the practice. You may find these classes helpful. Put away the books and come to experience the gem of mindfulness practices. Ease a busy mind, make better choices and reduce the impact of pain or discomfort. Work with your body and mind not against it

Mindfulness classes, Thursdays 7th and 14th August 6.30pm at Green Hammerton village hall. £10. Pre booking required. Classes open to previous and new students. Better to do both classes but if you can only attend one that's fine. Please email to register jennidruyoga@gmail.com.
Jx

Photo: Kiloran Beach, Isle of Colonsay