Jenni - Dru Yoga and Meditation Teacher

19/01/2026

Must be a special day with 2 posts! I can highly recommend Special Yoga if you are parent/grandparent, SENCO teacher, teacher or a yoga teacher wanting to know more about teaching children special yoga. NO previous yoga experience required. Jyoti Manuel is the most compassionate, experienced teacher I have ever met, and her knowledge is priceless. which results from her own personal experience and also teaching all around the world for 20 years. Many years ago I did some training with Jyoti, Mindfulness for Autistic and ADHD children and it continues to inform my teaching and practice to this day. This training not only helps the children but also the parents/teachers to understand and put into practice valuable insights. If you want to know more then contact them directly or I am happy to help with any questions. Jennix

(Special Yoga can teach you easily accessible, therapeutic practices which encourage self regulation they create a pathway for the child to feel safe. Taking the child out of stress and into a relaxed state creates the optimum condition and possibility for positive change.)

Special Yoga for Special Children — On Demand. Start anytime!

🌟 Learn at your own pace, in your own time.

Can’t make the live course dates? This on-demand version gives you the full Special Yoga for Special Children training to follow at your own pace - with videos, resources and mentor support included. Course access for one year.

Perfect for busy carers, professionals, and anyone who wants deep learning that fits around life.

💛 No yoga experience needed
💛 Scan the QR code & start today
💛 Share this post with someone who needs flexible learning

19/01/2026

I do not usually share Facebook clips but this is an exception. Its simple, they walk for peace, to unite us. Simple. Jx

(A group of Buddhist monks walking across America at this moment)

12/01/2026

Whatever the mind focuses on, expands,
Whatever you repeat whether that be with words or action is embodied.
Simple.
So you have the power of choice.
What do I need to focus on?
What am I repeating?
The mind can be either the problem or the solution - it is you that decides.

All classes start this week. Jx

05/01/2026

Thursday classes resume on 15th January. Please note this class is full. Also Saturday class at Little Ouseburn starts on 17th January. Looking forward to welcoming everyone back to a new year. Let's make it a great year. Jx

29/12/2025

When you truly sit within the wisdom of self compassion and kindness, you will benefit all.
Do not let external situations or others disturb that peaceful place.
For when we are disturbed and react, we understand, that what we thought was compassion was only judgement in disguise. Jx

22/12/2025

Whatever the weather, he just keeps smiling.... Jx

(Classes will be taking a Christmas break and will return in the New Year. If you are interested in joining us please let me know at jennidruyoga@gmail.com)

15/12/2025

The true measure of your wellness is how you feel sitting with nothing to do. Can you comfortably embrace the stillness, is sitting quietly so difficult. Jx

08/12/2025

Yoga is not physical exertion, it is physical release.
It is a relaxed body that moves without restrictions.... Jx

30/11/2025

Sorry NO Black Friday deals here..... Saying that when you regularly join my class you will get every tenth class FREE, that's a good deal. I think. Jx

(The video is for those that come to class as I mention this often)

24/11/2025

We often talk about yoga making us feel calm, peaceful, at ease in both body and mind. BUT ....... there are times when we need to feel those places of discomfort, unease in order to let go of the exhaustion. tension or even illness. And I know these places where we often ignore feel too much to bear. We distract by analysing, telling our stories and becoming hostage to the fear of the unknown.

Yoga gives us the grace and self compassion to appreciate the whole of us even the pain - recognising that the pain is part of us and not separate. And with deep respect we honour our amazing body/mind and love it all, even the 'feisty' bits. Jx

10/11/2025

AI - the clue is in the name, Artificial Intelligence. Yoga, an eight part system to know yourself - The Original Intelligence.

The choice is yours.

Jx