Jenni - Dru Yoga and Meditation Teacher

Jenni - Dru Yoga and Meditation Teacher Teaches Dru yoga and meditation to classes in the Green Hammerton area. Classes are suitable for all abilities. Jennix

So if you are wanting an antidote to a chaotic world these classes may be the answer. Over 20 years ago I had no idea that I would become a Yoga teacher. So here I am with over ten years of teaching and still loving every move. Meditation was my first love and it lead me to a weekend retreat at Dru Yoga centre, Wales over 20 years ago. It was there that I discovered the grace and flow of Dru. I became intrigued by the synchronicities between the physical body and the subtle mind enabling us to strengthen our relationship with self. Which gives us valuable insights into living our best life. And still to this day I learn more about myself through the system of yoga then anything else. If you are intrigued too, let me introduce you to yourself with the help of Dru Yoga.

Yoga is not physical exertion, it is physical release.It is a relaxed body that moves without restrictions.... Jx
08/12/2025

Yoga is not physical exertion, it is physical release.
It is a relaxed body that moves without restrictions.... Jx

30/11/2025

Sorry NO Black Friday deals here..... Saying that when you regularly join my class you will get every tenth class FREE, that's a good deal. I think. Jx

(The video is for those that come to class as I mention this often)

We often talk about yoga making us feel calm, peaceful, at ease in both body and mind. BUT ....... there are times when...
24/11/2025

We often talk about yoga making us feel calm, peaceful, at ease in both body and mind. BUT ....... there are times when we need to feel those places of discomfort, unease in order to let go of the exhaustion. tension or even illness. And I know these places where we often ignore feel too much to bear. We distract by analysing, telling our stories and becoming hostage to the fear of the unknown.

Yoga gives us the grace and self compassion to appreciate the whole of us even the pain - recognising that the pain is part of us and not separate. And with deep respect we honour our amazing body/mind and love it all, even the 'feisty' bits. Jx

AI - the clue is in the name, Artificial Intelligence. Yoga, an eight part system to know yourself - The Original Intel...
10/11/2025

AI - the clue is in the name, Artificial Intelligence. Yoga, an eight part system to know yourself - The Original Intelligence.

The choice is yours.

Jx

It is within the silence, the stillness that allows all problems we experience to dissolve. So we can then clearly see ...
03/11/2025

It is within the silence, the stillness that allows all problems we experience to dissolve. So we can then clearly see the wisdom of all life challenges. Jx

Model: Polly Kirkwood

When life is uncertain,Just breathe.Jx
27/10/2025

When life is uncertain,
Just breathe.
Jx

Get the most out of your weekend. Start it the right way by joining us at Little Ouseburn village hall on Saturday morn...
20/10/2025

Get the most out of your weekend. Start it the right way by joining us at Little Ouseburn village hall on Saturday mornings for a delicious yoga class that will nourish you for the rest of the week. Jx jennidruyoga@gmail.com

Do not spend time/energy/money fighting what you do not want - build a vision of what you do want. Jx(Photo: Paul Kirk...
13/10/2025

Do not spend time/energy/money fighting what you do not want - build a vision of what you do want. Jx

(Photo: Paul Kirkwood)

If you have a sense you are losing something, someone......... just be grateful. Shift that sense of loss to one of tha...
06/10/2025

If you have a sense you are losing something, someone......... just be grateful. Shift that sense of loss to one of thanks. Fear closes the mind, gratitude/thanks opens your mind to unlimited possibilities. Jx

Spaces available at Dru Yoga class at Little Ouseburn, Saturdays. jennidruyoga@gmail.com

(Model Bertie Kirkwood)

Your body and breath are always in the present moment. The mind can be anywhere. It is hard to wrestle the mind into th...
29/09/2025

Your body and breath are always in the present moment. The mind can be anywhere. It is hard to wrestle the mind into the present, it's slippery, influenced by the unconscious. Always start with the body and then the breath - just move, just breathe. And then the mind will settle. Move a muscle, to move a mood. Jx

(Photo: Bertie Kirkwood)

Address

York
YO268BN

Telephone

+447546295968

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