The Affinity Project

The Affinity Project A modern Rite of Passage for 18-30s. Discover ~ Relate ~ Inspire. Therapeutic Coaching.

The Affinity Project offers 1-to-1 coaching, year-long Rite of Passage programmes, and group work across education, prisons, and corporate settings. Through a mix of theory, practical skills and experiential learning, we help people understand themselves, develop emotional and relational skills, and gain confidence in who they are becoming. Our belief is simple: real growth happens through honest support, meaningful connection, and the space to explore your life with clarity and depth.

Your 20s are hard for one reason no one talks about… Follow  to avoid being funnelled into a life you didn’t choose. Qua...
20/04/2026

Your 20s are hard for one reason no one talks about…

Follow to avoid being funnelled into a life you didn’t choose.

Quarter Life Crisis | Life choices | Identity | Life after Education | Therapy | Coaching | Building authenticity | Finding clarity | Self Trust | Self Belief | One Life

18/04/2026

Most people try to work on themselves one piece at a time.

Therapy for the past. Podcasts for motivation. ‘Wellbeing’ for getting through the week.

But why should they be separate? And until you connect the dots, things are unlikely to land.

That’s why we built the DRI Method.

🔎 Discover: how your past has shaped who you are.
🤝 Relate: how you show up, think and behave in the world today.
💡 Inspire: build a vision and an impact for your life.

Join us for our FREE taster course starting on April 28th.

DM us DISCOVER and we’ll send you all the details.

16/04/2026

If this feels familiar, you’re not the only one.

A lot of people hit the point where everything looks fine on the outside, but inside it feels anything but…

That’s what this is for.

3 weeks to turn off the autopilot, figure out what’s going on and decide what your next steps should be.

Comment ‘discover’ and we’ll send you the details.

15/04/2026

Be quick! 🏃

Taster course - ONLY 10 places available 📣

Comment ‘discover’ for all the info.

Follow

Mid-Late twenties and feeling lost or stuck? Everything g done on paper but you’re unfulfilled? Want to join a like-minded group who get it?

3 week taster starts Tuesday 28th April.

Share with someone you know who might be interested. 💚

Therapeutic Coaching | Group Coaching | Self-Development | Relationships | Career | Health | Skills for Life | Self trust | Self mastery | Community

Nobody taught us how to handle anxiety, self-doubt or the pressure of figuring out who we are.Not school. Not university...
14/04/2026

Nobody taught us how to handle anxiety, self-doubt or the pressure of figuring out who we are.

Not school. Not university. Not our first job.

And then we’re surprised when we struggle.

This isn’t a generation failing. It’s a generation that was never given the right tools.

We’re changing that.

Comment DISCOVER for a no-pressure chat about how we can help.

Address

York

Alerts

Be the first to know and let us send you an email when The Affinity Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Affinity Project:

Featured

Share