Spinologist Lena at Spinology First

Spinologist Lena at Spinology First The only female, and one of only a handful of Spinologists to work in the mainland UK. In January 2024 she qualified as a Spinologist.

Lena’s fascination with anatomy began during her massage therapy training. As an experienced massage therapist, she refined her ability to alleviate tension, promote relaxation, and enhance overall well-being. Her hands-on experience allowed her to witness the profound impact of touch on physical and emotional health. Lena’s journey from massage therapist to a leading pioneering woman in Spinology

serves as an inspiration to all who seek holistic health and well-being. Despite numerous setbacks, her dedication to the profession remains formidable. Her Transition to Spinology After having a few regular appointments with Jan Beytell, Lena soon came to realise the immense potential of Spinology and understood the importance of maintaining the communication within the nervous system. This marked the beginning of an exciting chapter - a collaboration of the first Male and the First Female Spinologists in mainland UK working under one name - Spinology First. Beyond the Clinic When Lena isn’t adjusting spines or promoting Spinology, she will likely be watching live music or having a stall at a craft and wellbeing fair, drawing positivity from the energy in the music or the people around her. Lena has a passion to contribute to the profession and has already begun putting things in place to help teach new students in the Cardiff school.

I finally got to 1000!!🎉🎉
26/07/2025

I finally got to 1000!!🎉🎉

25/07/2025

I have only two appointments left tomorrow 2pm and 3pm at Evolution Fitness. Drop a message to book in 🙂

Polite notice- Please be aware when booking online for myself and Jan at Spinology First using the website www.spinology...
25/07/2025

Polite notice-

Please be aware when booking online for myself and Jan at Spinology First using the website www.spinologyfirst.co.uk that you’re booking in with the Spinologist you want (it comes up when you click the date of booking)

Thanks

Lena and Jan 🙏

Spinology First, Spinal Health, Spinal Maintenance, Nervous system, Human Potential

This weeks zoomies included trying on my sleeping bag. I’m not excited for Bloodstock Festival honestly 😬
24/07/2025

This weeks zoomies included trying on my sleeping bag.

I’m not excited for Bloodstock Festival honestly 😬

23/07/2025

Oh my Goddess Was the very first Delphi Nile workshop. A workshop learning about the great mother cult and the rise, decline , and rise again of the divine feminine - held back when my page had about 160 followers, just as we were creeping out of the covid lockdown. If you would like to catch it again, new and improved , and with the sexy added element of being able to create your own goddess statue, come along tomorrow evening to Our Sacred Spirit . Booking necessary

Good morning 🙂 I have just two appointments left in aberdare tomorrow, so if anyone wants to snap them up, please drop u...
23/07/2025

Good morning 🙂

I have just two appointments left in aberdare tomorrow, so if anyone wants to snap them up, please drop us a message.

Thanks

Lena
Our Sacred Spirit
Spinology First

I went to Physiotherapy today- and it was actually incredible. It’s so refreshing that the world (or at least cwm taff h...
22/07/2025

I went to Physiotherapy today- and it was actually incredible.

It’s so refreshing that the world (or at least cwm taff health board and nhs wales) are starting to educate people effectively about pain and how to manage it.

Your brain and nervous system when working effectively with no interference is more likely to be able to control pain.

Positive mental attitude is everything ❤️

Here is a nice little quote from Ozzy Osbourne.

Rest in peace 🙏

Spinology First
European Spinology Tutorium UK
European Spinology Tutorium
Our Sacred Spirit
Unique Lashes
Evolution Fitness
PureGym Merthyr Tydfil
fans
Spinologist Lena at Spinology First

22/07/2025
So today I start a Programme called escape pain run by the NHS Physiotherapy team. It’s an education and practical progr...
22/07/2025

So today I start a Programme called escape pain run by the NHS Physiotherapy team.

It’s an education and practical programme to help people understand pain.

A lot of you don’t know (ironically) I live with chronic lower back pain from Cauda Equina Syndrome.

Pain doesn’t always mean there’s something wrong- pain is an alert system- a warning- and
Post trauma (psychological or physical) your body can try and protect things it doesn’t necessarily need to- or attack things within the body it doesn’t need too (aka auto immune disorders)

I will let you all know how it goes later 🙂

22/07/2025

Did you know you can book online at Evolution Fitness for myself and Jan at Spinology First online?

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22/07/2025
‘Just a few sessions with Lena I am feeling like a different person. Just so nice not to be in pain anymore. thank you s...
21/07/2025

‘Just a few sessions with Lena I am feeling like a different person. Just so nice not to be in pain anymore. thank you so much. ‘- Colette Rees

Thanks Colette Rees for allowing me to help keep you tip top 🙂

Address

Ystrad Mynach

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 8pm
Thursday 10am - 5pm
Friday 12pm - 9pm
Saturday 9am - 3pm

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