Sankalpa Yoga Studio, Grenada

Sankalpa Yoga Studio, Grenada Yoga Studio in Grenada Sankalpa Yoga Studio offers a variety of yoga classes including hatha, restorative and yin yang.

Visit our website for details on class schedules

🌿✨ March 2026 at Sankalpa Yoga Studio ✨🌿A new month, a new opportunity to move, breathe, restore and reconnect 🧘🏽‍♀️💫Joi...
02/03/2026

🌿✨ March 2026 at Sankalpa Yoga Studio ✨🌿

A new month, a new opportunity to move, breathe, restore and reconnect 🧘🏽‍♀️💫

Join us at Sankalpa Yoga Studio at True Blue Bay Boutique Resort for:
🌸 Slow Flow
🌙 Yin & Restorative
🔥 Power Yoga
💪 Pilates
💃🏽 Latin Dance

Morning and evening classes available all week — there’s something for every body and every level.

📍 True Blue Bay Boutique Resort
💵 EC$30 per class
📘 6-class booklet EC$150 (available at the front desk)

DM us to reserve your spot or email sankalpa@truebluebay.com
📞 473 443 8783

See you on the mat 🤍✨

PilatesGrenada WellnessGrenada

✨ February at Sankalpa Yoga Studio ✨A month to slow down, restore, strengthen, and move with intention 💗Our February sch...
31/01/2026

✨ February at Sankalpa Yoga Studio ✨
A month to slow down, restore, strengthen, and move with intention 💗

Our February schedule is here, offering something for every body and every stage of your journey — from slow flow and restorative yoga to yin, Pilates, power yoga, and even Latin dance 💃🏽

🌿 Morning practices to ground and heal
🌿 Evening movement to energize and have fun
🌿 Gentle, supportive classes perfect for all levels

📌 Special notes:
• No morning class with Marcia on Saturday 7th
• Only Yin Yoga with May, 10:00–11:00 AM on Saturday 7th

📍 Sankalpa Yoga Studio
True Blue Bay Boutique Resort

💜 Drop-in: EC$30
💜 6-class booklet available at the front desk

Come move, breathe, restore, and reconnect with us this February.
Your mat is waiting ✨

RestorativeYoga YinYoga Pilates YogaCommunity WellnessCaribbean

🌿 FREE Yoga Class – Wednesday, January 7th 🌿Restorative Yoga with OphraYou’re warmly invited to enjoy a free restorative...
01/01/2026

🌿 FREE Yoga Class – Wednesday, January 7th 🌿
Restorative Yoga with Ophra

You’re warmly invited to enjoy a free restorative yoga class at Sankalpa Yoga Studio — a gentle, nurturing practice designed to help you slow down, soften, and restore your energy.

Whether you are
✨ a traveller needing to relax and stretch
✨ a student seeking focus and stress relief
✨ a senior wishing to gently improve flexibility
✨ or simply someone craving a quiet hour just for yourself

…this class is for you.

We’ll use plenty of supportive props so you can comfortably melt into each pose, with options for sore joints, stiffness, or injury. Expect very few (if any) standing poses, along with calming breathwork and short meditations to quiet the mind and reduce anxiety.

You’ll leave feeling calmer, more open, a little taller, and ready to meet the day ahead 🌊

🧘🏽‍♀️ First-timers are warmly welcomed and encouraged
Your mat is waiting. Won’t you join us?

✨ About Ophra
Ophra has been teaching Hatha, Restorative, Yin, and Therapeutic Yoga for over 17 years and has been a dedicated yoga student and daily meditator for many years beyond.

📍 Sankalpa Yoga Studio, True Blue Bay Resort
📅 Wednesday, January 7th
🎁 FREE CLASS

GentleYoga TrueBlueBay RelaxRestoreRenew YogaForAll

🌿 January at Sankalpa Yoga Studio – Grenada 🌿Begin the new year with intention, movement, and breath at Sankalpa Yoga St...
01/01/2026

🌿 January at Sankalpa Yoga Studio – Grenada 🌿

Begin the new year with intention, movement, and breath at Sankalpa Yoga Studio, overlooking the beautiful waters of True Blue Bay 💙

Our January 2026 schedule offers something for every body and every mood — from slow flow and restorative yoga to yin, power yoga, Pilates, and even Latin dance ✨

🧘🏽‍♀️ Morning classes to ground and restore
🌙 Evening classes to unwind and energize
🌊 A peaceful studio surrounded by nature

Whether you’re starting fresh, healing, or simply carving out time for yourself, this is your invitation to move with purpose and reconnect with your sankalpa (intention).

📍 True Blue Bay Boutique Resort
📩 sankalpa@truebluebay.com
💫 Drop-in & class booklets available

Join us on the mat this January.

YogaByTheSea MoveWithIntention IslandYoga MindBodySpirit

🎉 Hello December! 🎄Here’s our yoga schedule for the month — please take note of a few updates:✨ Fran will be teaching un...
01/12/2025

🎉 Hello December! 🎄
Here’s our yoga schedule for the month — please take note of a few updates:

✨ Fran will be teaching until Dec 7th and will be back in January.
✨ Morning classes on Dec 5 & 6 will take place at the Cocoa Pod Deck (ask at the front desk if you need directions).
✨ No class on Christmas Day – Dec 25th.
✨ Power Yoga with Marcia will now finish at 9:45 a.m.

Wishing everyone a joyful and peaceful holiday season! ❄️💙
See you on the mat at our beautiful studio! 🧘‍♀️✨

✨ Power Yoga: “Meditation in Motion” with Marcia ✨A fast-paced, energizing class that fuses the mindfulness of yoga with...
05/11/2025

✨ Power Yoga: “Meditation in Motion” with Marcia ✨

A fast-paced, energizing class that fuses the mindfulness of yoga with high-intensity movement. 💪🧘‍♀️
Expect a flowing, athletic Vinyasa sequence that builds strength, flexibility, stamina, and balance, while keeping you grounded through breath and focus. 🌿

🔥 What to expect:
• Creative and challenging sequences
• Standing poses, balance work & deep stretches
• A dynamic, full-body workout that makes you sweat
• Calming meditative moments through breath
• Props provided — just bring a towel, water & an open mind

🗓 Saturdays at 8:30 AM
💵 Cash-only class

🌿 November Schedule is here! 🌿We’re so happy to welcome Hanna back from the 10th, and to introduce a couple of exciting ...
01/11/2025

🌿 November Schedule is here! 🌿

We’re so happy to welcome Hanna back from the 10th, and to introduce a couple of exciting new classes:
🧘‍♀️ Power Yoga “Meditation in Motion” with Marcia – Saturday mornings
✨ Tensegrity with Hanna – starting Friday the 14th

After almost 14 years, we’ll be making a small price adjustment to help maintain the quality and comfort of our studio 💫
💛 Single class: EC$30
💛 6-class booklet: EC$150

If you still have old ticket booklets, please note they’ll be valid for November only.

We’re so grateful for your continued support and can’t wait to see you on the mat at our beautiful studio! 🌸

📍 Sankalpa Yoga Studio, True Blue Bay Resort💵 EC$25 per class | 5-class booklet EC$100 (at front desk)👉 Tag your yoga bu...
21/10/2025

📍 Sankalpa Yoga Studio, True Blue Bay Resort
💵 EC$25 per class | 5-class booklet EC$100 (at front desk)

👉 Tag your yoga buddy and let’s flow together this October!

🧘‍♀️✨ October at Sankalpa Yoga Studio – True Blue Bay Resort ✨🧘‍♂️Take a break from the books and recharge your body and...
02/10/2025

🧘‍♀️✨ October at Sankalpa Yoga Studio – True Blue Bay Resort ✨🧘‍♂️

Take a break from the books and recharge your body and mind this October! 🌿 Whether you’re looking for gentle yoga, playful Panda Yoga, Aqua Fun, Pilates, or even Latin Dance 💃—we’ve got something for everyone.

📅 Weekly Highlights:
✅ Release & Restore Yin with Marcia
✅ Gentle “Journey to Tranquility” Yoga
✅ Panda Yoga with Rhianna (playful mindful movement)
✅ Aqua Fun by the pool with Zusan 🌊
✅ Pilates with Fran
✅ Latin Dance with Andrew 🎶

Perfect for SGU students, locals, and visitors—come relax, move, and connect with our vibrant community. 💜

📍 Sankalpa Yoga Studio, True Blue Bay Resort
💵 EC$25 per class | 5-class booklet EC$100 (at front desk)

👉 Tag your yoga buddy and let’s flow together this October!

FREE TRIAL NEXT FRIDAY OCTOBER 3rd
01/10/2025

FREE TRIAL NEXT FRIDAY OCTOBER 3rd

October Schedule!
01/10/2025

October Schedule!








From this Friday September 12th 💦
10/09/2025



From this Friday September 12th 💦

Address

Saint George

Telephone

+14734438783

Website

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