Co-heal

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Co-heal

live breath-work and meditation sessions in groups and 1-1 by certified instructor

07/06/2023

We invite you to join us for a special Qi Gong session with wonderful Yu Lin Humm 🦋

Yu Lin is a performance and visual artist, filmmaker born and raised in Milan, Italy. Trained since the age of five in classical music, ballet and theatre, Yu Lin intimately connects the different disciplines in her practice.

The session she will give incorporates Hunyuan Qi Gong. This method is based on internal circular movements to nourish our vital energy and boost the immune system.

It’s big pleasure to be able to share some Qi with Yu Lin. 🙏🏽

This session is open to beginners. Wear comfortable warm clothes. Make sure you are well fed and hydrated before the practice. No mat needed.

Due to unpredictable weather conditions in Tbilisi we propose you 2 dates for this occasion June 9th and 14th, with gathering at Lisi Lake Park entrance at 7:15 pm.

This session requires a minimum donation of 20GEL, please save your spot - write me in DM 🙂

Good luck 🫂

15/02/2023

Facts about cramps, dizziness, tingling, tetany during a strong breathing session. 🌱

31/01/2023

Next offline breathing practice is Sunday, 5th at 12:30 in Tbilisi Yoga Community
Please send DM to register to the session.
All the info is in the post ☺️

31/01/2023

Sharing recent session at Tbilisi Yoga Community 🤍

15/01/2023

Thank you all who joined the practice today✨ Here's how it went in a nutshell🌝

Online sessions are happening Monday and Thursday 12:00 Tbilisi Time. Participation is 15 GEL. DM for details.

Next offline meet is happening soon as well so stay connected.

Have a blessed evening 🤍

08/01/2023

Good evening everyone 🌝

Happy to see some of you registering for an offline session on January,15th 🫶🏼

Sharing with you the look of the space where we’ll be doing breath-work session ✨
(Of course it will not be so crowded with the furniture, but you can feel the general attitude of the space).

For those who missed the announcement, please head to this post for the details, there are 4 spots left 💖

👉🏽https://www.facebook.com/permalink.php?story_fbid=121313827498290&id=100088590191736

Peace and blessings 🙏🏽

Photos by Mysternya

03/01/2023

🙋‍♀️This is an invitation to join an offline breath-work practice that takes place 15.01 at 12:00 in a cute room of Foxbay art corner.

💡The way we breathe can determine a huge part of the way we live and perceive life. Conscious breathing is vital to our system and can regulate a lot of imbalances in the way our bodies work. This particular practice will energise you as well as purify the mind, emotional and nervous system. We will jump on a short trip with the breath, learn to consciously and gently control it, and let the effects sink deeply in our bodies.

⏳ The duration of the practice is around 1 hour
💌 The cost is 15 GEL
🗣 Language: ENGLISH
📅 To participate please register through this form: https://docs.google.com/forms/d/e/1FAIpQLSeGbn0cOEGulwXQW75wm3ZAbq_HUUY6wWE6ZVOc5SAWJo-rBA/viewform?usp=sf_link
🙌 Please bring a yoga mat or a cover that you can lay on during the practice
💗 Please DM me with your questions if any :)

15/12/2022

We can all relate to this to some degree 🤗

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Tbilisi

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http://coheal.cc/

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