American Medical Centers

10/02/2026

Happy 10th Anniversary, AMC Tbilisi! 🎉
10 years of care, trust, and dedication. Thank you to our amazing Tbilisi team, our loyal patients and friends, and everyone who has been part of this beautiful journey. We’re just getting started!

04/02/2026

If in Vake, Tbilisi, please be our guest. No reservation needed! With living-room comfort, new clinics slated for 2026, and a growing list of top regional specialists and insurance partners, come see how we’re different! www.amcenters.com

30/01/2026

AMC Almaty workshop with partner medical-device company, Open Healthcare Kazakhstan, and its CEO, Daeyoung Kim, on new diagnostic methods and technology.

28/01/2026

Let this be your reminder as you set goals that you don’t need a gym membership or expensive gadgets to transform your health... simple, consistent habits are what will truly make a profound difference.

Start by cutting out sugar and ultra-processed foods. These foods drive inflammation, disrupt your metabolism, and harm your gut microbiome, which plays a critical role in everything from immunity to brain function. Eliminating them allows your body to heal and perform at its best.

Incorporate daily movement, like walking. This simple habit improves circulation, strengthens your cardiovascular system, supports healthy metabolism, and boosts your mood by regulating stress hormones.

Prioritize quality sleep. During sleep, your body repairs damage, clears out toxins in your brain, and balances your hormones. Without it, even the best diet or exercise routine can’t compensate.

Health doesn’t have to be complicated.

Focus on these fundamental steps, stay consistent, and give your body what it needs to thrive. Simple changes create lasting results.

Copy by Mark Hyman, M.D.

13/01/2026

January is the perfect time to focus on your well-being and begin the year with confidence and peace of mind. This is a gentle reminder that American Medical Centers continues its special offer on comprehensive health check-ups, available until the end of January:

✔️ Well-Women Check-Up
✔️ Well-Men Check-Up
✔️ Men’s Executive Check-up
✔️ Women’s Executive Check-up
✔️ Immune Check-Up

* Availability may vary across AMC locations. Please contact your local AMC clinic for full details!

27/12/2025

Walking is more powerful than it seems. From better mood to fat burning and mental clarity — every step counts. Walk smarter, feel better. Book your appointment at your local AMC today.

23/12/2025

A Healthy and Happy Holiday Season!

12/12/2025

As the holidays approach it’s the perfect time to check in on your health. At AMC, we’re offering a series of comprehensive check-ups designed to give you peace of mind, early detection, and confidence for the busy season ahead.

This promotion is valid throughout December and January.

All check-ups booked in December include a complimentary 30-minute Mental well-being evaluation — supporting balance, sleep, mood awareness, and emotional resilience.

For full details and availability, please check with your local AMC.

06/12/2025

AMC’s professional Saturday CPR training and certification — proudly hosted by AMC Kyiv.

To book an appointment at AMC Kyiv, call +38044 490 7600 or visit us @ amcenters.com

27/11/2025

This Thanksgiving, we wish you a day filled with warmth, joy, meaningful moments with loved ones, and continued good health. Happy Thanksgiving!

21/11/2025

A fresh new look at our beautiful AMC Tbilisi clinic - the kids’ corner’s new look, bright and elegant and happy interior throughout. We’re ecstatic to finally share it with you!!!

Book your appointment at AMC Tbilisi today +995 (32) 250 00 20.

20/11/2025

With empathy and care, AMC serves top schools and universities throughout its regions, managing school health units and assisting school communities from Warsaw to Almaty. This week we are in beautiful Almaty with Haileybury School Almaty and Almaty International School (QSI)!

To learn more how AMC can best serve your organization, write us at hq@amcenters.com

06/10/2022

Be Winter ready. Get your Flu Vaccination at AMC Tbilisi

16/05/2022

AMC Georgia Welcomes the SOLO COMMUNITY!

American Medical Centers Georgia is excited to announce its new partnership with SOLO - a Premium Banking Service of Georgia, offering exclusive products and the finest concierge-style environment at newly designed Solo lounges.

To celebrate this partnership, we are thrilled to offer SOLO members a complementary Medical Check-up as well as an exclusive 20% discount on all AMC’s services and AMC Online Subscriptions (to be launched soon)

15/04/2022

Happy Easter from American Medical Centers, the region’s largest premium healthcare provider.

For 24-hour medical assistance online, at-home, or in-clinic, contact your local AMC.

07/04/2022

Be prepared for your next visit to the doctor with this checklist


✓ List all your current symptoms and complains
✓ List your chronic health conditions
✓ Take your Medical history records if you have
✓ Take your recent Lab tests
✓ List all of your Allergies
✓ Medication list
✓ Hospital and emergency department reports


𝗧𝗔𝗞𝗘 𝗡𝗢𝗧𝗘𝗦 𝗗𝗨𝗥𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧

To help you remember the guidance given by your physician, it’s a good idea to take notes.

𝗜𝗗𝗘𝗡𝗧𝗜𝗙𝗬 𝗡𝗘𝗫𝗧 𝗦𝗧𝗘𝗣𝗦

Before leaving your appointment, make sure you fully grasp any follow-up guidelines. Ask questions--the more the better. Take as much time as you need to fully comprehend your unique situation.

𝘛𝘩𝘪𝘯𝘨𝘴 𝘵𝘰 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳 𝘢𝘳𝘦:

Do you need to schedule another appointment?
Do you need to update your physician by a particular date of any symptom changes?
Will you need additional tests or a secondary visit with a specialist?

Having a “next steps” section in your journal is a fantastic way to ensure you know the next course of action.

For an in-clinic or online direct consultation anytime please contact your local AMC!

02/03/2022

For a limited time, Enjoy 20% off your Well-Woman Care!

25/02/2022

JOIN OUR TELEGRAM GROUP -
https://t.me/amchotline

14/02/2022

Stars in your eyes, butterflies in your stomach, weak in the knees—falling in love is a feeling like no other.

But how does “being in love” impact your health?

⬇⬇What really happens to your body when you’re in love:

✓ The hormones oxytocin and vasopressin interact with your dopamine reward system. This is the same system which causes you to feel happy.

✓ Vasopressin helps control blood pressure.

✓ Cortisol, the stress hormone, initially rises when you fall in love, but quickly drops in a long-term, stable relationship. Low cortisol levels sustained in a long-term stable relationship contribute to many health benefits.

❤️Be in love, happy and healthy!

09/02/2022

02/02/2022

As the temperature drops and daylight hours shrink, it’s easy to fall out of our regular exercise routines.

Besides being good for the body, exercise can also boost your mood, improve your concentration, and help you sleep better.

Follow these tips for exercising outdoors in cold weather:

✔ Layer smartly (Too many layers can make you too warm, which can cause you to sweat too much and get cold.)
✔ Moisture your skin (If you decide to exercise outside during the day, protect your skin with moisturizer)
✔ Dress to be seen ( If you have to exercise outdoors at night - wear reflective gear or use reflective tape or lights so you stand out to drivers)
✔ Listen to Your Lungs (Cold air can cause airways to narrow or spasm and make it harder to breathe, If your breathing feels labored, slow down or take a break.)
✔ Walk (Exercise doesn’t need to be strenuous or for an extended period of time. Walking for regular activity can significantly impact your health, by reducing your obesity, high blood pressure, and depression)
✔ Warm-Up (Don’t forget to warm up your body gently before jumping right into a workout)