ARCK Psychiatry

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ARCK Psychiatry We offer medication management and therapy.

Meet the heart of our care: our dedicated team. Each member is here to support, guide, and empower you on your mental he...
29/09/2024

Meet the heart of our care: our dedicated team. Each member is here to support, guide, and empower you on your mental health journey.

Contact us today!
info@arckpsychiatry.com
Phone 516-284-6343
Fax 1-877-666-6221

Hours of operation
Mon - Sat (9am - 9pm)

Smithtown Location
111 Smithtown Bypass
Hauppauge, NY 11788

Valley Stream Location
115 S. Corona Ave
Valley Stream, NY 11580

Just as nature transitions, so can we. This season, let's embrace the change and grow into our best selves.
24/09/2024

Just as nature transitions, so can we. This season, let's embrace the change and grow into our best selves.

Mid-month check-in: How are you feeling? Take a moment to breathe deeply, reflect, and practice mindfulness.
18/09/2024

Mid-month check-in: How are you feeling? Take a moment to breathe deeply, reflect, and practice mindfulness.

Today is World Su***de Prevention Day. Let's break the stigma and spread hope. Reach out, talk, and listen. Every conver...
10/09/2024

Today is World Su***de Prevention Day. Let's break the stigma and spread hope. Reach out, talk, and listen. Every conversation can save a life.

Back-to-school season can be stressful for both students and parents. Here are 5 simple tips to help manage the stress a...
06/09/2024

Back-to-school season can be stressful for both students and parents. Here are 5 simple tips to help manage the stress and stay positive.

01/09/2024

Hello, September! As we ease into a new season, it's a great time to focus on self-care. Remember, taking care of your mental health is just as important as your physical health.

Our team of caring professionals offers personalized counselling and mental health services to help you navigate life's ...
31/08/2024

Our team of caring professionals offers personalized counselling and mental health services to help you navigate life's challenges.

Contact us today!
info@arckpsychiatry.com
Phone 516-284-6343
Fax 1-877-666-6221

Hours of operation
Mon - Sat (9am - 9pm)

Smithtown Location
111 Smithtown Bypass
Hauppauge, NY 11788

Valley Stream Location
115 S. Corona Ave
Valley Stream, NY 11580

Spending time in nature can significantly boost your mental health. It reduces stress, enhances mood, and improves overa...
25/08/2024

Spending time in nature can significantly boost your mental health. It reduces stress, enhances mood, and improves overall well-being. Even a short walk in the park can make a difference. How do you connect with nature?

Spend a few minutes each night reflecting on what went well today. Gratitude journaling can shift your mindset and impro...
19/08/2024

Spend a few minutes each night reflecting on what went well today. Gratitude journaling can shift your mindset and improve mental well-being.

12/08/2024

Quick Meditation Tip: Feeling stressed? Try this easy 5-minute meditation.

- Find a quiet spot
- Close your eyes
- Focus on your breath.
- Inhale deeply for 4 seconds
- Hold for 4 seconds
- Exhale for 4 seconds
- Repeat

You'll feel calmer and more centred in no time!

Talking about your feelings can be hard, but it's important for mental health. Reach out to a friend or family member to...
06/08/2024

Talking about your feelings can be hard, but it's important for mental health. Reach out to a friend or family member today and share how you're feeling. Let's support each other and stay connected.

Start your day with a positive affirmation. Remind yourself, "I am capable and strong."
02/08/2024

Start your day with a positive affirmation. Remind yourself, "I am capable and strong."

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09:00 - 21:00

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