Holistic Red Tent

16/03/2026

🌗 Menopause isn’t all HRT or sage spray...
Sometimes it’s 3am, wild-eyed, menosomnia roar! 🦁

The light teaches us to care, to connect, to carry. 🤍
The dark? She teaches us to put those damn bags down!🖤

Perimenopause is your loud (and sacred) invite to turn your epic nurturing powers inward.
To ask—what am I carrying that’s not mine?
And then... a sacred invite...to gently place them down.

You’re not broken—you’re re-balancing.

I’m here when you’re ready. No rescuing. No saving. Just honouring. 🤍🖤

23/01/2026

Let's connect!

Click follow on my personal account where I share all the ways we (myself and the collective) offer free community support through big life transitions:-

❤️ Monthly Sober Supper Club .wellness All welcome.

❤️ Monthly Silent Book Club (Adult focus)

❤️ Monthly Dirty Darlings Book Club - .bc (safe space for 18+ women)

❤️ Monthly ‘Cake & Colour’ (Adult focus)

♥️Monthly Guernsey Letter Writing Society All welcome

♥️ One Monthly local Collab - next month is ‘The Joy of Missing Out’ with Joni at all about the joy of choosing alcohol free delights! (Adult focus)

Whilst I no longer have capacity for private sessions and have chosen to close my business - I’m not going anywhere!

Thank you to all my lovely clients 😘I'm needing to take my own medicine now and am returning to therapy myself, alongside heart-led, paid employment away from the holistic field.

Hope to see you at any of these events in 2026!

Elaine 🙏✨

16/01/2026

13/01/2026

Next Thursday is going to be both bookish AND deliciously spicy! 📖 🌶️ 🔥…..hot honey chocolates incoming for this one for sure.

🗓️ Add the date and time to your calendar now!

Thursday 22nd January 6pm-8pm

Secret Location: 🤫 (DM .bc for details)

18+, women only, no kink shaming- creeps don’t last long here! (Love it .bc 🤣)

No need to bring anything with you - just yourself (and/or your bestie!) Mycha will be guiding us on some reading ideas - my ‘to be read’ pile looked so boring until I met this fabulous woman of fire! 🔥 🔥🔥🔥🔥🔥

18/12/2025

Here's to power with, not over, others- for the gentle self-compassion towards ourselves and all those around us. 💕

Let's celebrate all our voices, lift each other up, and be inspired to take gentle, loving and considerate actions each and every day that enrich all our relationships.

15/12/2025

Thank you to those who joined us for tonight’s chocolate therapy demonstration. 🤎✨ Lots of tasters and dress up fun! 😆

Next date for your 2026 diary’s Monday 5th January 6pm-8pm .wellness (just message the hub to book your space(s)

We are taking some offline family time now until 23rd December. Stay cosy and hope you see you for a cacao nature walk on Sunday 28th December at Delancy Park (weather dependent of course!)

15/12/2025

Looking for the perfect treat for your earthy queen? 🌿✨

Give her a gift that keeps giving with our handcrafted in Guernsey vouchers! 💌 Valid for a whole 8 months!

From bespoke bath/shower delights, uplifting ceremonial cacao buttons, uniquely blended oils, private online 'listening pods' or a signature deeply calmative 'Hormone Heaven' treatment therapy, there's something aromatically divine for every budget.

Nature’s nurturing awaits! 🌱

🌸🌟

12/12/2025

On today’s 22/12 portal there maybe some past experiences coming up to be released. I didn’t realise the date until I’d already shared a Facebook rant about prison reform! 😆

My own menopause journey is asking me to speak my biggest fears out load now- it feels unsafe - it feels vulnerable - I’ve done it before and not been heard - but I’m not in the same place as I was before and neither are you. Collectively we can heal our hearts together 🤎✨

I’ll de diving deeper in my spiritual practice today, sitting with the heart medicine of cacao and sending love out to all of you going through your own shadow fears too.

This co2 extract from (which are a very pure form of plant medicine…and I can get my FULL geek on about if you’d like?!) 😆 is a beautiful aromatic reiki option.

No affiliations, just sharing the heart healing joy ✨🤎🙏

11/12/2025

✨ Food-Safe Essential Oils: A Fun and Safe Way to Flavour Your Creations! ✨

After nearly 30 years of working with plant medicine, I’m deeply passionate about sharing how these newly discovered (by me! 😆) food-safe essential oils can bring natural, bold flavours into your kitchen — safely and creatively! 🌿 *

Food-safe essential oils like those from are carefully diluted in vegetable glycerin and designed specifically to add fun, safe and natural flavours to your food! 🙌

I love to add a little rose oil to my ceremonial cacao to up the divine feminine joy, or a little rum flavour to my rum and raisin raw chocolates - all ready for my menstrual phase cravings!

Do you choose to add these into your creative kitchen adventures too?

*I share this from a place of love ❤️ I have no affiliations nor 'receive' anything from Foodie Flavours - just want to share the joy!