Isle Health Ltd

Isle Health Ltd Improving business ROI, through research driven wellbeing solutions

22/03/2026

I started in Guernsey, delivering exercise prescription to clinically unwell populations - and those who felt completely outside of mainstream fitness.

Built a killer team (still recommend the guys in GSY to this day 🤝).
From there, Isle Health grew into corporate wellbeing - lunch & learns, consultancy - all word of mouth.

Then I had to make a call.

My licence in Guernsey was as a PE teacher, not a business owner… so I left.
Moved to Cheltenham. Started again.
�Ran Isle Health out of The Huddle - (also highly recommend that team).
For a while, I was running both locations.�Truthfully? It was tough.
Revenue was low - mostly because I just wanted to help everyone, rather than charge properly. I wanted exercise to be accessible… but that comes at a cost.

We essentially copy and pasted what worked in Guernsey into the Cotswolds.
Then I stopped. Paused. Reflected. Got honest.

Continued in comments 👇🏼

Of employers surveyed PwC report that 59% agree - employee health impacts economic performance of the business.  Healthy...
31/01/2026

Of employers surveyed PwC report that 59% agree - employee health impacts economic performance of the business.

Healthy staff = productive and present workforce!

Wellbeing programmes are not 'wasting money' or a 'tick box' exercise - well some might be but we don't work with that type of work force.

But, when you invest into employees they'll feel well, and they'll do more for you!

Drop us an email if you'd like to chat about how we can support you to support your employees.

This one is for the busy people (I SEE YOU)! Blog 4 - why 2 minutes daily beats 20 minutes done rarelyHead to our websit...
27/01/2026

This one is for the busy people (I SEE YOU)!

Blog 4 - why 2 minutes daily beats 20 minutes done rarely

Head to our website to share the love on this one (link in bio)

When employees have access to height-adjustable desks plus a support package (like our corporate wellbeing programme) si...
22/01/2026

When employees have access to height-adjustable desks plus a support package (like our corporate wellbeing programme) sitting time at work is reduced by around 100 minutes/day, which is huge!

19/01/2026

Little reminder that everyone has to start somewhere when it comes to improving their health 🌟

Go get it 👊🏼

Blog 3 - at this point you've either just had blogs from me on socials this month or I've found the time to make some co...
19/01/2026

Blog 3 - at this point you've either just had blogs from me on socials this month or I've found the time to make some content!

This blog is all about Mindfulness, and yes I wrote this because mindfulness practice has help me sooo much (thanks Alison)!

Head to our website (link in bio) for the full read!

About 14–18% of GP appointments in England are for musculoskeletal problems.Which is a crazy statistic, or is it? When I...
15/01/2026

About 14–18% of GP appointments in England are for musculoskeletal problems.

Which is a crazy statistic, or is it?

When I saw this I just was not surprised given the barriers to entry when it comes to exercise.

Completing 2x strength training sessions per week, over time will improve muscle strength reducing the likelihood of MSK problems.

(don't worry I'm launching GEM soon, which will help you improve strength from your own home. And for a fraction of the cost)!

Why 10 minutes counts 👀  Blog No. 2 is live on the website, please do go and have a readHead to our website (link in bio...
12/01/2026

Why 10 minutes counts 👀

Blog No. 2 is live on the website, please do go and have a read

Head to our website (link in bio)

09/01/2026

Alcohol free alternatives 🔥

So many people ask me how I wake up free after a night out… secrets out. Most of my drinks are non-alcoholic 🫡

I think there has been a massive shift towards the consumption of alcohol generally in the last 18 months or so as a society. As lots of people are becoming sober curious, and some just are alcohol free.

This reel is for those that want to:
🌟 make every other drink alcohol free
🌟 avoid the ‘why are you not drinking questions’
🌟 save some money!

Some of my easiest wins are in this reel but i’m keen to know what your go to 0% drinks are! 👇🏼👇🏼

Musculoskeletal disorders accounted for an estimated 7.8 million working days lost in 2023/24. If you're an employer or ...
09/01/2026

Musculoskeletal disorders accounted for an estimated 7.8 million working days lost in 2023/24.

If you're an employer or HR and you need your staff to be working... our corporate well-being programme can help with that.

07/01/2026

New year, less pressure (on yourself) please 🙏

No pressure to do, be or change anything. Just be kind to yourself and make small meaningful changes (if you want to or need to)

I HAD the say something because I know there will be people out there that need to hear this 💚

ps why do I sound like this and where did Megan go because this is some kind of alter ego 😂 unless I’m posh now, gosh London does weird things HAHAHA. Names for my alter ego welcome 🤣

Address

Guernsey

Alerts

Be the first to know and let us send you an email when Isle Health Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Isle Health Ltd:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram