Calm Kids

23/01/2023

Our first holiday club of 2023!!

Thursday 23rd February
10:30am-2:00pm

Only 10 spaces available don’t miss out!!

To book or for more information email
Calmkidsgg@gmail.com

❄️🧘‍♀️

23/01/2023

Our First holiday club session of the year!!

Thursday 23rd February
10:30am-2:00pm

Only 10 spaces available so don’t miss out!

To book or for more information email
Calmkidsgg@gmail.com

❄️🧘‍♀️

Guernsey's School of Yoga for Children
Using The Yoga Principles as a foundation for learning.
Promoting positive body awareness and mindfulness.

06/01/2023

13/11/2022

‘The body
benefits from
movement,
and the mind
benefits from
stillness’

We love this time of year where our sessions end in darkness - the children are able to really engage with their emotions, find the calm and create a positive mind set.

08/11/2022

URGENT!!

Tonight’s yoga class cancelled (Tuesday 8th November)

Please check your emails!

Sorry for any inconvenience,
Laura

21/10/2022

Feel good Friday 🧘‍♀️

02/10/2022

….. New week …..
….. New goals ….:

I’ll be starting my week with a short sequence one of the children created in class.

I love it, so I thought I’d share it with you.

Start your week right by allowing your body to move and create a positive mental space for what lies ahead.

Namaste 🙏

30/08/2022

Our final summer holiday club of 2022 - what a day!

We explored our chakras, the children loved this session as we really chilled out and relaxed. We started by spending some time stretching and controlling our breathing ready for a yoga sequence. We all focused into our energy points using the crystals and had a go at practising meditation.

We played yoga games and enjoyed some pair poses, challenging ourselves and our partners.

We ended in a lovely group cool down where the children could connect with one another through a link of bodies.

Thank you all for a brilliant summer holiday and I hope to see you all very soon.

I’m very much looking forward to a new term of after school sessions - still a couple of spaces available if you’d like to book on please email or drop a Facebook message.

Laura 🙏

04/08/2022

Another great holiday club this week with these amazing little people.

We explored the camping world through yoga and got creative and messy too.

We still have a couple of spaces left in our Chakra week on Tuesday 23rd August - let me know if you want a space.

30/07/2022

Here’s a short video of this weeks holiday club

🏖Let’s go to the beach 🏖

The children started the session with some of warm up breaths and stretches.

We went on a yoga adventure to the beach and the children did some fantastic poses - shark and crab were definitely a favourite 🦈 🦀

We also did some yoga games with beach balls and made ocean sensory bottles - they looked brilliant.

We ended the session with a cool down listening to the waves relaxing, reflecting and allowing our bodies to shut down.

Looking forward to our camping session next week 🙏

20/07/2022

☀️ Summer holidays have arrived ☀️

And we are preparing for our 3 holidays clubs to commence.

Due to change in plans we have a few spaces that have become available 👏

🏖 Our beach themed session has 2 spaces - Thursday 28th July

🏕 Our camping themed session has 2 spaces - Tuesday 2nd August

🧘‍♀️ Our chakra session has 6 spaces - Tuesday 23rd August

Don’t miss out!!

Email - calmkidsgg@gmail.com or drop me a Facebook message.

04/07/2022

Stretching

Balance

Flexibility

Benefits of yoga for children!

BUT . . . More importantly what we are doing here at Calm Kids is embedding life skills that can help the children as they enter adulthood - helping to manage emotions, learning coping skills, stress relieving skills and allowing them to become aware of their body and well being.

Happy Monday everyone,
It’s a new week full of new opportunities.

🙏