26/06/2022
SALSA + WELLBEING on The BEACH - MONDAY 27 June
@ Cobo Bay
Lets make an eve of it!
5.50pm - High Tide & Swim
6.30pm - New BEGINNERS & Improvers Dance Workshop -
Basic Bachata & Salsa Steps + Body Movement.
7.45pm - WELL BEING INFO Exercises -
Learn slow moving (Tai Chi style) easy exercises + pressure points to raise energy levels!
As hit coast road on left side,
on sand + raised concrete by the wall.
Wear layers as sunny but slight wind.
If like a healthy Shake Meal contact me well in advance please.
£10 x 1 Workshop, £15 x 2 Workshops.
Dress bright!
3 Weekly Monday dance classes @ The Albion
+
TUESDAYs
8.30 - Social
8.45 - BACHATA Mixed Levels
Private Tuition for Dancing & Therapies also available.
Join the fb event 'Salsa on the Beach'
+ Like & Follow Guernsey Salsa- Heidi page for more dates, tips & videos on dancing Salsa & Bachata & Wellbeing info & exercises for energy flow.
Look forward to seeing you on the beach
+ pop ins near Longstore Co-op.
Get the Feel Good Factor with Heidi :)