CMC Wellbeing

CMC Wellbeing CMC provides effective, efficient & professional treatment for a wide range of common musculoskeletal conditions & injuries.

Our aim is to enable patients to better understand their own role in the maintenance of good health and the prevention of injury as well as providing appropriate intervention and, if necessary, referral.

Spring’s here, and there’s no better time to get walking. 🌿With longer days and lighter evenings, it’s the perfect chanc...
15/05/2026

Spring’s here, and there’s no better time to get walking. 🌿

With longer days and lighter evenings, it’s the perfect chance to get outside, move more, and make the most of Guernsey’s coastline. Walking is one of the simplest ways to boost your mood, improve your fitness, and feel better day to day.

There is less than one month to go before the Saffrey Rotary Walk. Now’s the time to start building your distance gradually and get your body used to moving more consistently!

12/05/2026

Posture tips from Mark & Gus.👇

Small changes can make a big difference when it comes to how your body feels day to day.

Whether you’re at a desk, on your feet, or training regularly, these are simple things you can start doing now.

Worried about your posture? Book in for a consultation on our website!

Happy Liberation Day! 🇬🇬However you’re celebrating today, we hope you get the chance to enjoy the fresh air, move your b...
09/05/2026

Happy Liberation Day! 🇬🇬

However you’re celebrating today, we hope you get the chance to enjoy the fresh air, move your body and spend time with friends and family.

03/05/2026

It's officially National Walking Month! Challenge yourself and walk with purpose 👟

If you’re up for the full 39 miles, joining a relay team or taking on the family walk, the Saffery Rotary Walk is your chance to do something meaningful for 16 local charities.

This is more than just a walk - it’s a way to give back, connect with others, and be part of something special.

Sign up today - https://safferyrotarywalk.org.gg

28/04/2026

Built for Guernsey. Backed by experience.

Move better. Perform better. Stay strong this summer.

🌐 cmc.gg CMC Wellbeing
📞 01481 723724

You’ve done it. 👏Whether you’ve just completed your first marathon or hit a new PB, recovery starts now.What you do in t...
23/04/2026

You’ve done it. 👏

Whether you’ve just completed your first marathon or hit a new PB, recovery starts now.

What you do in the days after your race can make a huge difference to how your body feels (and how quickly you bounce back).

Here are our top tips on how to recover properly.

📍Book your post-race recovery session at www.cmc.gg

Well done to Guthrie and Alex for running the Guernsey Marathon on Sunday! They trained hard and raised money for two ch...
21/04/2026

Well done to Guthrie and Alex for running the Guernsey Marathon on Sunday!

They trained hard and raised money for two charities close to the CMC team and our local community.

🌼 The Pollinator Project Group
💙 Guernsey Motor Neurone

The CMC team are very proud! 🏃

In the final days before your marathon, it’s the small details that make the biggest difference. Fuelling, hydration and...
16/04/2026

In the final days before your marathon, it’s the small details that make the biggest difference.

Fuelling, hydration and recovery should now be your priority, not squeezing in extra training.

Gus & Alex are in the final stages of prep for the Guernsey Marathon, and this is exactly what they’re focusing on this week, too.

📍Need help feeling race-ready? Book at www.cmc.gg

Five days to go. 👟With the Guernsey Marathon just around the corner, this is where the focus shifts from training hard… ...
14/04/2026

Five days to go. 👟

With the Guernsey Marathon just around the corner, this is where the focus shifts from training hard… to preparing smart.

And we’re right there with you, Gus & Alex are preparing for the weekend, so everything we’re sharing now is exactly what they’re focusing on, too.

This final week isn’t about pushing harder, it’s about arriving on race day feeling fresh, confident and ready.

📍Need any last-minute support before race day? Book at www.cmc.gg

5 days to go! Guthrie & Alex are taking on the Sure Guernsey Marathon together, each running half the distance.They’re r...
14/04/2026

5 days to go!

Guthrie & Alex are taking on the Sure Guernsey Marathon together, each running half the distance.

They’re running to raise funds for two charities close to the CMC team and our local community.

🌼 The Pollinator Project Group
💙 Guernsey Motor Neurone

If you’d like to support their fundraising efforts, you can donate below!

https://giving.gg/fundraising-events/27/cmcs-guthrie-and-alex-running-the-sure-guernsey-marathon-for-pollinator-project

https://giving.gg/fundraising-events/20/cmcs-guthrie-and-alex-running-the-sure-guernsey-marathon-for-gmn

Running more = more load on your body. During Marathon Month, we’re helping runners stay consistent, recover properly an...
09/04/2026

Running more = more load on your body.

During Marathon Month, we’re helping runners stay consistent, recover properly and avoid setbacks.

Gus & Alex are both training for the Guernsey Marathon, and sports massage is a key part of keeping their training on track.

Here’s how it actually helps 👇

📍Book your sports massage at www.cmc.gg

And if you’d like to support CMC's fundraising efforts, you can donate below!

https://giving.gg/donate/event/10258/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-Pollinator-Project?fbclid=IwY2xjawQ3HkBleHRuA2FlbQIxMABicmlkETFuQWtlenptc05ldmRXOEFIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpXDIzaDrXWafCVu_ge1Vwmk-o9M2HVkbzM-TNmAh1sFAw0Xj383y33Du6Id_aem_jEGOFCgpIA_5r79nbuhGNA

https://giving.gg/donate/event/10259/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-GMN?fbclid=IwY2xjawQ3Hj5leHRuA2FlbQIxMABicmlkETFuQWtlenptc05ldmRXOEFIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsq36UU7tJDR3m0tPf8BPEpUUmTg9J38rSIn3817p9f5bhGzWJeld8BOp2Ii_aem_9X2noNAf0IlApmzFwBaeVQ

Address

CMC Wellbeing BoSquare Lane
St Peter Port
GY12LP

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 16:00

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