CMC Wellbeing

30/03/2026

Running your first marathon this April? You’re not alone. 👟

With races like London, Manchester, Brighton and Guernsey just around the corner, we’re supporting runners of all levels through Marathon Month at CMC.

And we’re in it too – Gus & Alex are taking on the Guernsey Marathon this year, so we know exactly what your body is going through right now.

If this is your first marathon, here are a few key things to focus on in the final stretch.

Whether you’re aiming to finish or feeling strong on race day, the right preparation makes all the difference.

📍Need support with niggles, recovery or race prep? Book in with our team at www.cmc.gg

And if you’d like to support CMC's fundraising efforts, you can donate below!

https://giving.gg/donate/event/10258/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-Pollinator-Project?fbclid=IwY2xjawQ3HkBleHRuA2FlbQIxMABicmlkETFuQWtlenptc05ldmRXOEFIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpXDIzaDrXWafCVu_ge1Vwmk-o9M2HVkbzM-TNmAh1sFAw0Xj383y33Du6Id_aem_jEGOFCgpIA_5r79nbuhGNA

https://giving.gg/donate/event/10259/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-GMN?fbclid=IwY2xjawQ3Hj5leHRuA2FlbQIxMABicmlkETFuQWtlenptc05ldmRXOEFIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsq36UU7tJDR3m0tPf8BPEpUUmTg9J38rSIn3817p9f5bhGzWJeld8BOp2Ii_aem_9X2noNAf0IlApmzFwBaeVQ

21/03/2026

It's our 21st birthday!

A lot has changed over the past 21 years, but our commitment has remained the same — delivering effective treatment and care, reducing pain, preventing injuries, and improving our clients’ overall well-being. 🩵

16/03/2026

Marathon Month kicks off soon! 🏃‍♀️

Whether you’re preparing for the London Marathon, Manchester Marathon, Brighton Marathon, the Guernsey Marathon, or another spring race, we’re here to support you every step of the way.

This month, our social media content will be focused on expert tips and tricks for:

👟 First-time runners

🏅 Experienced athletes chasing PBs

💥 Anyone managing niggles or returning from injury

Our focus is to prevent injury, resolve ongoing issues and make sure you’re race ready.

What race are you running this spring?

CMC’s Guthrie & Alex are taking on the Sure Guernsey Marathon together, each running half the distance. They’re running to raise funds for two charities close to the CMC team and our local community.

And if you’d like to support their fundraising efforts, you can donate below!

https://giving.gg/donate/event/10259/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-GMN?fbclid=IwY2xjawQjtrtleHRuA2FlbQIxMABicmlkETEwRkRvVWhsMm53SzN5RHM1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgpxTi1CRe9ZeY_c4H9_UiAX9qBkjdsxRfeqIBu_iAJgC8sH8lhvV9aKNTDx_aem_UpA7WR32syZchW-CMUzO7g

https://giving.gg/donate/event/10258/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-Pollinator-Project?fbclid=IwY2xjawQjtrlleHRuA2FlbQIxMABicmlkETEwRkRvVWhsMm53SzN5RHM1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpAtI8fZKvT4hDP533_e2aJKfkD615v83hn_sXnZtJd7vpgsjQ4BMJ467X_S_aem_U3m9fr2OIj86oW4irhyW1Q

16/03/2026

Marathon Month kicks off soon! 🏃‍♀️

Whether you’re preparing for the London Marathon, Manchester Marathon, Brighton Marathon, the Guernsey Marathon, or another spring race, we’re here to support you every step of the way.

This month, our social media content will be focused on expert tips and tricks for:

👟 First-time runners

🏅 Experienced athletes chasing PBs

💥 Anyone managing niggles or returning from injury

Our focus is to prevent injury, resolve ongoing issues and make sure you’re race ready.

What race are you running this spring?

13/03/2026

Amelia joined us in January as part of our Clinic Coordinator team and has already become a fantastic asset across both clinics.

With a strong background in Human Resources, she brings excellent organisational skills, clear communication, and a real focus on patient experience. Amelia plays a key role in the day-to-day running of our St Martin clinic, supporting insurance claims and related administration, and helping streamline processes to ensure everything runs smoothly for both patients and practitioners!

12/03/2026

10/03/2026

This April, CMC’s Guthrie & Alex are taking on the Sure Guernsey Marathon together, each running half the distance.

They’re running to raise funds for two charities close to the CMC team and our local community.

🌼 The Pollinator Project Group

💙 Guernsey Motor Neurone

This is no small feat, so if you see them out training, give them a wave!

And if you’d like to support their fundraising efforts, you can donate below!

TPP: https://giving.gg/donate/event/10258/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-Pollinator-Project

GMND: https://giving.gg/donate/event/10259/CMCs-Guthrie-and-Alex-Running-the-Sure-Guernsey-Marathon-for-GMN

10/03/2026

Bookings now available six days a week. Across St Martins & St Peter Port bases.

Here to help those pains, discomforts and any injury management related issues.

Contact me directly or via any of the CMC Wellbeing channels.
See you soon 🙏

05/03/2026

We’re excited to welcome Joe back to Guernsey this March as he joins CMC Wellbeing as a Sports Therapist across both clinics.

Having completed his training as a commercial pilot, Joe brings with him a strong sporting background in football, cricket and running, giving him a real understanding of the demands that everyday life and sport place on the body. He specialises in injury management, rehabilitation, and relieving everyday aches and pains, helping people move better, recover faster and stay active.

To celebrate his return, Joe is offering 10% off all bookings throughout March.

📅 Book via our website or call 723724 to secure your appointment.

02/03/2026

Ready for something new in 2026?

We’re expanding our MSK Care team at CMC Wellbeing and looking for outstanding physiotherapists, osteopaths and chiropractors to join us in Guernsey.

This is more than just a job opportunity; it’s the chance to develop your career within an established, supportive, multi-disciplinary practice while enjoying everything island life has to offer.

Professional growth. Clinical autonomy. A genuine team environment. 🌿

📩 Apply now: work@cmc.gg

27/02/2026

Stress doesn’t just affect your mind; it impacts your body too.

From tight muscles and headaches to fatigue, poor sleep and digestive issues, ongoing stress can take a real toll on your overall health.

Our treatments at CMC are designed to release tension, support relaxation and help bring your body back into balance.

Find out how we can help at 👉 www.cmc.gg