Yoga Elements Guernsey

06/04/2026

✨Your Nervous System is calling for this Retreat ✨

Join us for this wonderful pause in Herm - let's arrive just as we are, in this little space of paradise.

🪷 Last call ~ 17th to 19th April 2026

Learn more or book HERE
https://yogaelementsgg.com/yoga-retreat-in-herm/

05/04/2026

🎶 𝐍E𝐖 𝐋A𝐔N𝐂H!!
S𝐨u𝐧d B𝐚t𝐡 𝐚n𝐝 𝐒l𝐨w F𝐥o𝐰 𝐰i𝐭h K𝐚t𝐢e a𝐧d N𝐞s𝐬i G𝐨m𝐞s

You've heard about these incredible events and experienced their magic - now it's your chance to join us for two dates in 2026!
Don't wait as these sell out FAST! 🙂

𝟐0𝐭h M𝐚y & 1𝟒t𝐡 𝐎c𝐭o𝐛e𝐫 𝟐0𝟐6
Book HERE:
https://yogaelementsgg.com/delicious-gentle-slow-flow.../

03/04/2026

🙋‍♀️NEW LAUNCH!!

In today's fast-paced world, the importance of Restorative Yoga has never been more essential. Taking time to ‘rest,’ ‘relax,’ and ‘restore’ is crucial for everyone, especially now when our adrenaline levels frequently soar, leaving many of us feeling trapped in a constant state of fight-or-flight. The chatter of worries often overwhelms our minds, making it difficult to find peacefulness.

Join Katie Brock on a journey to self nurture, and embrace the opportunity to delve into the full benefits of Restorative Yoga.

RESTORATIVE WORKSHOP (Sunday 17th May 2026) -
BOOK NOW;
https://yogaelementsgg.com/restorative-workshop-2-2/

31/03/2026

“𝘖𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘳𝘦𝘴𝘵, 𝘢 𝘥𝘦𝘦𝘱𝘦𝘳, 𝘤𝘭𝘦𝘢𝘳𝘦𝘳 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴
𝘦𝘮𝘦𝘳𝘨𝘦𝘴 𝘣𝘺 𝘪𝘵𝘴𝘦𝘭𝘧 … 𝘞𝘦 𝘤𝘰𝘶𝘭𝘥 𝘢𝘭𝘮𝘰𝘴𝘵 𝘤𝘢𝘭𝘭 𝘪𝘵 𝘢 𝘳𝘦𝘴𝘵 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘱𝘳𝘰𝘫𝘦𝘤𝘵 𝘰𝘧 𝘣𝘦𝘪𝘯𝘨 𝘩𝘶𝘮𝘢𝘯.” — 𝘏𝘦𝘯𝘳𝘺 𝘚𝘩𝘶𝘬𝘮𝘢𝘯

🪷For many, yoga often exists solely on the mat—structured, disciplined, and separate from our daily experiences. We may practice consistently, yet still feel a disconnect between our yoga journey and the rest of our lives.
But what if yoga could be more than just a few moments each day?

True transformation occurs when yoga flows into every aspect of our lives—not as something to achieve, but as an experience to embrace.

We invite you to join our upcoming Workshops, Retreats, and Events designed to help you close that gap. Together, we’ll soften the boundaries between your practice and daily living, creating moments of mindfulness throughout your day.

🌅 Herm Retreat - April 2026
17th to the19th April
https://yogaelementsgg.com/yoga-retreat-in-herm/

😴 Restorative Workshop ** New Launch!
Sunday 17th May 2026
https://yogaelementsgg.com/restorative-workshop-2-2/

🎶 Sound Bath and Slow Flow with Katie and Nessi! ** New Launch!
20th May & 14th October 2026
https://yogaelementsgg.com/delicious-gentle-slow-flow-soothing-voice-bath/

🍁The Staycation Series
6th & 7th November 2026
https://yogaelementsgg.com/therapeutic-yoga/

31/03/2026

🌱Rest, Restore, Reflect
Your nervous system is calling for this space and time 🌅
Our retreats are an open and safe space for all participants, from beginners through to the experienced, and teachers.
17th – 19th April 2026
9th-11th October 2026
To read more and book; please click HERE:

We invite you to join us on a rejuvenating weekend, where we will create the perfect space of tranquility.

23/03/2026

🌱 Thank you to everyone who joined us on our Spring Spinal Release workshop, we don’t usually get a chance to post our workshops ~ but the morning light was so beautiful, the birds singing, and a full house of magical souls ✨all working through the sequences which I’m so passionate about creating, it was quite an opening to spring, and felt alot to be grateful for 🙏🌺

18/03/2026

🌱"𝒀𝒐𝒖 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒈𝒂𝒓𝒅𝒆𝒏𝒆𝒓 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒎𝒊𝒏𝒅, & 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒔𝒐𝒘𝒊𝒏𝒈 𝒔𝒆𝒆𝒅𝒔 𝒂𝒕 𝒆𝒗𝒆𝒓𝒚 𝒎𝒐𝒎𝒆𝒏𝒕 𝒐𝒇 𝒆𝒗𝒆𝒓𝒚𝒅𝒂𝒚 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌 & 𝒕𝒉𝒆 𝒂𝒄𝒕𝒊𝒐𝒏𝒔 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆. 𝑻𝒉𝒆 𝒔𝒆𝒆𝒅𝒔 𝒚𝒐𝒖 𝒑𝒍𝒂𝒏𝒕 𝒕𝒐𝒅𝒂𝒚 𝒘𝒊𝒍𝒍 𝒅𝒆𝒕𝒆𝒓𝒎𝒊𝒏𝒆 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘'𝒔 𝒉𝒂𝒓𝒗𝒆𝒔𝒕.
𝑪𝒉𝒐𝒐𝒔𝒆 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒍𝒚".

🌅 I love this beautiful quote, it reminds me we have choices. It's just sometimes I need someone to create and hold this space for me, to return back to myself, to come home again, to feel empowered.

If this resonates with you, we have just a few spaces left for our workshop this Sunday, and for our next Herm Retreat in April,

𝐄𝐪𝐮𝐢𝐧𝐨𝐱 𝐔𝐧𝐰𝐢𝐧𝐝 ~ 𝐒𝐨𝐟𝐭𝐞𝐧 𝐭𝐡𝐞 𝐆𝐫𝐢𝐩, 𝐅𝐢𝐧𝐝 𝐭𝐡𝐞 𝐒𝐩𝐚𝐜𝐞 - 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎𝟐𝟔
https://yogaelementsgg.com/yoga-for-backcare-unwind-your-spine/

𝐇𝐞𝐫𝐦 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 - 𝐀𝐩𝐫𝐢𝐥 𝟐𝟎𝟐𝟔
https://yogaelementsgg.com/yoga-retreat-in-herm/

With so much love, I hope you can find some space just for you soon,

Katie xx
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🇬🇬

16/03/2026

Thank you heat magazine, for our feature and shout out in the magazine! 🤩
And for the images 🙏

15/03/2026

🌱Soften the Grip, Find the Space: (Equinox Special) ** Just a few spaces left**

As we emerge from winter, join us on a safe, intelligent spinal release – whilst we explore that everything is interconnected. A whole-body experience for anyone feeling tension and tightness, a wonderful way to awaken as we enter Spring.

What Level: Beginners will learn how to develop a safe and sustained practice, and experienced practitioners and teachers will learn the true fundamentals and depth of each practice.
To read more or book:
https://yogaelementsgg.com/yoga-for-backcare-unwind-your-spine/