JIL Nutrition Consult

10/10/2025

Organic?
Plant-based?

No matter what you eat, good hygiene and safe practices always matter.

Safe food starts with informed choices — every step of the way.

10/10/2025

When someone’s emotional distress starts affecting their daily life—work, school, relationships—they must have access to mental health care.
Healing shouldn’t be a solo journey 💙

Mental health matters.

10/10/2025

10/10/2025

It's

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches.

DO take breaks!

Use the 20-20-20 rule to help your eyes:
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds

09/10/2025

Today is

Cataract is one of the leading causes of vision impairment and blindness, affecting 94 million people worldwide.

Don’t take your eyes for granted. Regular eye exams and timely treatment can prevent vision loss.

09/10/2025

The vaccine is highly effective.

It can prevent 9 in 10 cases of the most high-risk strains of human papillomavirus (HPV) – the #1 cause of cervical cancer.