Dietitian Nkotozi-The Food President

07/12/2025

This is what real HEALTHY FOOD looks like…

゚viralシfypシ゚

02/12/2025

Watch my video on ultra processed foods….
This is so serious

02/12/2025

Healthy food is not binding. It’s actually context based.
Enjoy your food but make sure it doesn’t harm you in the long term.

01/12/2025

The single root cause of chronic disease is high glucose!

But the food industry has created the lie that glucose is your body’s preferred fuel because it can profit the most from refined carbohydrates!

Because of this, people are not taught about the dangers of sugar and carbs. Instead, they are fed propaganda that attacks low-carb eating and the ketogenic diet.

A low-carb diet of less than 30 grams of carbs per day is one of the best things you can do to improve your health.

Download my free resource on keto, including expert advice on maintaining a successful keto lifestyle: https://drbrg.co/48AvGp5

01/12/2025

It’s sad and scary

Your favorite social media influencers might be under the influence.

Approximately 90% of the media on TV is funded by Big Pharma, and this has also become true for digital marketing.

Big Pharma goes through PR firms to connect with social media influencers. These influencers are required to disclose that they’re being paid, but many of them do not.

Beware of those who recommend ultra-processed foods and chemical drugs. This is a big sign that they themselves are being influenced!

30/11/2025

SECRET to long life. Before You Fear CHOLESTEROL … Watch This FIRST.

゚viralシ

25/11/2025

Limit frying.
Do more of boiling, baking or poaching

23/11/2025

FOOD WARNING: Avoid these FOODS. Experts revealed 5 SHOCKING reasons.

゚viralシfypシ゚viralシalシ

18/11/2025

Be Informed 💯

16/11/2025

HOW BAD IS SUGAR? (The shocking truth experts hide)

15/11/2025

Take charge of your Health…

15/11/2025

The smart way to good health