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Our Page is dedicated to sharing a healthy lifestyle for all. Please follow our page🙏🏿.

We provide valuable tips and information on Nutrition, health, supplements, exercises and habits based on scientific research and advice from field experts.

11/06/2025

🌿 Myth vs. Fact 🌿
Myth: All natural remedies are safe for everyone.
Fact: While natural remedies can offer health benefits, not all are safe for everyone. Some herbs can interact with medications, cause allergic reactions, or worsen existing conditions. Always consult a healthcare professional before starting any herbal regimen. ✅

🔍 More Facts to Know:

🧪 Fact 1: “Natural” doesn’t always mean safe. For example, comfrey and ephedra are natural, but they can cause serious health issues if misused.

💊 Fact 2: Some herbal teas like St. John's Wort can interfere with antidepressants, birth control pills, and blood thinners.

🤰 Fact 3: Pregnant or breastfeeding women should be extra cautious — herbs like pennyroyal or d**g quai may not be safe.

🌱 Fact 4: Dosage matters! Even beneficial herbs like ginger or turmeric can cause side effects in high amounts.

💬 Let’s Talk!

❓ Have you ever tried a natural remedy that gave you unexpected results?
❓ Do you check for interactions before using herbal supplements?
❓ Which herbal remedy do you swear by — and why?

If this write up is beneficial to you then follow WellnessWise for more .

👇 Drop your thoughts and experiences in the comments — let’s learn from each other!

10/06/2025

Herb of the Day Spotlight:
"🌿 Herb of the Day: Moringa!
Did you know this 'miracle tree' is packed with vitamins, minerals, and antioxidants? Great for boosting energy and immunity. How do you use Moringa? Share your tips below! 👇

13/12/2024

Ajwa Dates Keep Away Harm, Poison and Magic

Ajwa is a soft dry variety of date fruit from Saudi Arabia. It is cultivated at Madina Monawara. A delightfully soft, fruity date with fine texture. There are very fine white lines on the dates which distinguish from others. These dates cost around 70 Saudi Riyals per Kilogram.

Hadith About Ajwa Dates

The Messenger (Sallallaahu Álayhi Wasallam) said
“Whoever has seven Ajwa dates every morning he will not be harmed on that day by poison or magic.” [Saheeh al-Bukhaaree (5445) (5768) (5769) (5779)]

23/07/2024

Treat Cold, Cough and bronchitis with this onion remedy.

Preparation;
1. Wash 2 pieces of onions
2. Chop them into pieces and blend or grind
3. Squize the juice and add equal amount of honey to the mixture and stir.

Dosage: 2 teaspoon full in the morning and evening.

18/10/2022

During dialysis, blood s 🩸 is taken out of the body through a red tube, then after passing it through a machine, it is re-entered into the body through a blue tube.

A dialysis process lasts about 4 hours, and the patient has to repeat the process two to three times a week.

On the other hand, the same process happens automatically 36 times a day in the body of those whose kidneys are healthy, without any pain and with complete rest.

Please do all you can to avoid damaging your kidneys.

From Dr. Mohammed Sallah

29/09/2022

LADIES FINGER/ OKRA
Men work extra hours than women and majority do not see when they are abusing themselves with too much work. Until they are told by the same women that they no longer provide enough food like before. Yes, women do not shy away from the truth when it is time to walk away from your life.

Men need to take Okra at least one glass a week. Hard workers need energy and that energy should be coming from natural plants, not red or blue pills.

Take Okra cut it in pieces boil it for an hour, let it cool and enjoy your drink. Do this before going to sleep he said. You do not need to take easy route to gain back your strength eat healthy and stay active.

Benefits of Drinking Okra water

Controls Diabetes
It might be interesting for you to know that okra water is very beneficial for getting rid of diabetes. Drinking okra water for 1 month on an empty stomach can help you combat chronic diabetes.

Improves Hemoglobin Content in Blood
Many people, especially ladies, often face lower hemoglobin content in their blood. With a deficiency of hemoglobin, many health issues like anemia can happen. If you have a deficiency of hemoglobin in the blood, drink a glass of okra daily and it will increase the number of red blood cells in your body rapidly. You can witness the changes in a few days.

Improves Eyesight
As okra is abundant in Vitamin A, it can help you in improving your eyesight. When left overnight, okra’s elements go into the water, making it easier to absorb the vitamin. By drinking okra water for seven days regularly, you can maintain your eyesight.

Helps Cure Respiratory Disease
It is believed that okra water also helps in improving respiratory diseases like asthma and bronchitis. Those who face difficulty in breathing must consume okra water on an empty stomach daily in the morning.

Helps Lose weight
If you want to reduce your weight, then okra water can be very helpful. See the difference by consuming it continuously and dedicatedly for one month.

Keeps Your Heart Healthy
Okra is rich in soluble fiber, which helps in reducing cholesterol. Consuming okra water daily can reduce the risk of heart attack to a great extent.

These are some of the benefits of Okra/Ladyfinger Water, through which you can improve your overall health.

Please follow my page Health Haqhealthhaq, like and comment under the comments section. please don't forget to share for others to benefit.

16/09/2022

Which kind of treatment does this man need?

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