Better Life Health Care

02/09/2022

02/09/2022

22/08/2022

https://www.prezgh.com/2022/02/health-risks-of-energy-drinks.html

They're sold with the guarantee of giving us new energy and assisting us with enduring 24 hours constant. They have an ever-increasing number of buyers every year, yet more voices require their guidelines and caution about the risk of proceeding with utilization. What would be a good idea for us to....

22/08/2022

https://www.prezgh.com/2021/09/15-incredible-ways-to-loss-weight.html

One of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit and also keeps you from the diseases caused by excess fats. Exercise should be done based on the age and weight of the body.

21/05/2022

The early symptoms of cancer in men you need to be aware of

https://goodhealth.bizipal.com/2022/05/the-early-symptoms-of-cancer-in-men-you.html

20/05/2022

When people think about the world's deadliest diseases, they typically think of the fast-acting, incurable diseases that make the news every...

21/01/2022

Vitamin B12 has these function

From intestinal problems to fatigue, there are a variety of symptoms of a vitamin B12 deficiency. We'll show you why the vitamin is so important and how to absorb it.

After a restful night you should feel rested and start the day fresh. You still can't concentrate and would like to take a little nap at noon? Anyone who constantly feels weak and unfocused may be suffering from a vitamin B12 deficiency. Vitamin B12 is also called the feel-good vitamin, so a deficiency should be rectified quickly.

Why do we need vitamin B12?
Vitamin B12 is involved in carbon, fat and protein metabolism. It is important for cell division and blood formation. The vitamin is needed to form red blood cells and to bind iron in the blood cells. It is also involved in the construction of nerve cells in the spinal cord and the construction of DNA. The vitamin is necessary to keep folic acid active.

22/12/2021

This Is the Very Best Tea To Brew If You Have a Sore Throat
An unfortunate reality: Even if you take all the necessary precautions (booster, flu shot, hibernating at home until springtime; check, check, check), you can still end up with a sore throat.
The tell-tale signs of a sore throat are itchiness and irritation, which feels even worse when you swallow. Not fun. The most common cause is a viral infection, like a cold or the flu. Unlike strep throat, which is a bacterial infection and requires medication, a sore throat clears up on its own (you should, of course, still consult with your doctor for a proper diagnosis and treatment protocol.) Until then, there’s one simple remedy that can help: sipping tea.

“Warm teas cause the vessels of the throat and the muscles to open and relax more, thereby soothing the sore throat,” says Harvard Medical School- and Mayo Clinic-trained ENT and allergy expert, Shawn Nasseri, MD. Choosing a warm tea, he says, will be more soothing than reaching for a cold ice-pop because it will feel more comforting and help the throat muscles to relax more. “Icy drinks can sometimes cause throat spasms which definitely don’t feel comforting,” he says.

While any warm tea may feel soothing on your sore throat, some scientific studies point to one in particular that is especially helpful in healing a sore throat. One double-blinded randomized controlled study found that a tea made primarily with licorice root was more effective at minimizing pain than a placebo tea, which tasted similar.