Back To Sobriety

11/07/2025

11/07/2025

Addiction is not a shameful flaw,
it’s a sacred clue that something deeper is calling you home

~Regina Marshá

05/12/2024

Trust the process and stay diligent to see more progress. You Got This

25/03/2024

Never stop seeking knowledge. Never be too stubborn to apply knowledge in order to convert it into wisdom. Never be too complacent to unlearn to relearn.

16/03/2024

Count your blessings,
& Minimize your complaints. Your grievances are valid yet to get in the vortex and manifest just know gratitude is the attitude that fuels our alchemy Asè

15/03/2024

4 days worth of Simple Salad Prep or 2 days for 2 ppl.
•Kale
•Cucumber
•Tomatoes
•Quinoa
•Mushrooms
•Sweet Peppers
•Avocado
•Sweet Potato
& A fruit platter

The avocado & sweet potato isn’t cut or in the containers so that it doesn’t ruin. My salad is my bass line and everything else. I forgot to take a picture of the fruit platters. About to make my vegan oil free ranch dressing for some added flavor

MESSAGE FOR NUTRITION COACHING

14/03/2024

Do not let the observation and opinions of others alter how you feel about yourself nor how you see yourself.

13/03/2024

Be ok with the lane that was designed for you. You are the designated driver of your purpose and the only one who can live out your destiny. You arriving at your destination is contingent upon your compliance with your calling

13/03/2024

Eating mostly raw doesn’t have to be boring for the tastebuds, but essentially sometimes the taste buds need to be reprogrammed. A lot of people are slaves to their taste buds and this is the reason for lack of enjoyment when it comes to eating raw. Sometimes when people see my salads they start asking about the dressing 😂😩. I do know how to make alkaline dressings yet again it’s not like the usual or the norm. You can still get great flavors with alkaline dressings without preservatives. We just gotta be willing to let go of the programming.
I like simplicity even though I can go all out with my creations. The combination of my fruits and vegetables along with some lime juice is all the activation I truly need when I’m on a raw womb reset.

———Activated Salad: (DAY 3)——
•Water Sautéed Mushrooms
•Cucumber
•Mango
•Dates
•Quinoa
•Kale
•Grape Tomatoes
•Avocado

13/03/2024

You’re not BROKEN,

You’re just UNDEVELOPED