GREEN LEAF

11/07/2022

13/06/2022

Useful information

03/06/2022

REMEDY FOR PREMATURE EJ*******ON
from 2 minutes to 45 minutes.

INGREDIENTS
1 Red onion
2 Ginger
3 Garlic
4 Lemon
5 Honey
6 Bitter cola

PREPARATION
Get same quantities of the items but add 7 pieces of bitter cola, chop everything into pieces and Blend with some amount of water,
After blending sieve it, then mix it with some few amount of Honey.

DOSAGE
Drinking half half ½ glass or tea cup morning and last thing in the evening.
You can continue this as long as you want.

Please don't keep the Testimony to yourself share it.

31/05/2022

22/05/2022

EFFECTS OF GOOD S*X ON HEALTH.*
1. Having s*x is different from making love. *Anybody can have s*x but few people really make love. Love making bond partners tightly together.

*HOW TO MAKE LOVE*
1. Excitement/ Foreplay
2. Plateau/ Pe*******on (intra va**na)
3. Or**sm/ Ej*******on
4. Resolution/ Relaxation

*REASONS FOR LOVE MAKING*
1. Pleasure/Satisfaction
2. Procreation
3. Emotional Dependency

BENEFITS OF LOVE MAKING
1. Physiological need
2. Reduce BP
3. Better Sleep
4. Improve immune system
5. Better self esteem
6. Decrease Depression
7. Improve mental function
8. Longer life

NB: Good s*x leads to good and healthy life. Make love and don't just have s*x.

20/05/2022

*HERBAL TEA FOR WOMEN*
- My sister, your va**na scratches you until it hurts
- Your period is black and smells bad
- You no longer understand your menstrual cycle sometimes it's been 3 to 6 months before you come back
- Your periods are completely blocked and no longer come, yet you are not yet at the age of menopause
- The white loss also wants to end with you
- Your va**na smells bad
The herbal tea also helps cleanse the kidneys and maintain cervical mucus.
INGREDIENTS
- scented leaves (in sufficient quantity)
- Bay leaves (in sufficient quantity)
- Cloves (in sufficient quantity)
PROCEDURE
Wash the ingredients well then put them in a saucepan and add 2 liters of water, boil the ingredients for 10 to 15min
Drink 1 glass in the morning without eating anything and in the evening 1 hour before the meal
For a good treatment, do it all over a period of 1 month.

12/05/2022

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12/05/2022

Get ready for healthy tips

07/09/2020

5 best times to drink water

Bet you didn't know that drinking water before a bath reduces your chances of stroke.
Drinking at least 9 glasses of water daily benefits the body

Water is very important to your health, wellness and wellbeing. Bet that's not news, right?
But did you know that drinking water at certain specific times of the day could be beneficial to you in ways you probably never even thought or imagined?

Well, we are here to tell you that guzzling water at these five strategic times of the day will be help you maximise its benefits to you!

1. Before bed
If you are fully hydrated before going to bed and sleeping, you lower the risk of stroke and heart attack.

Dehydration elevates the risk factors for cardiovascular disease, specifically heart attack, and stroke.

A heart attack occurs mostly in the morning because the blood is thicker caused by loss of water.

This is a good reason to drink water at night to keep your body hydrated while you are sleeping.

2. When you wake up
If you sleep for 8 hours, that means you are also not drinking any fluids for 8 hours, and your body slowly becomes dehydrated. Drinking water before eating anything aids in cleaning your colon and helps the body to absorb more nutrients.

Four cups sets your body in motion for the production of hematopoiesis, which is new blood.

3. Before a meal
Drinking water before a meal speeds up the digestion process than drinking during meals.

If you are on a diet and you want to lose weight, drinking water before you eat could also make you eat less because you already feel full.

4. After a meal
It is recommended to drink one glass of water after a meal, but do not drink when you are eating. This will allow the body to absorb the nutrients efficiently.

Drinking after a meal also helps to prevent constipation.

5. Before you step into the shower
Drinking one glass of warm water before taking a bath can help lower blood pressure.

This has also been said to help the dilation of your blood vessels, which causes blood pressure to drop.

Drinking water also reduces sodium levels in the body, which also serves to lower the blood pressure.