Poka App

09/05/2025

❓When did you first experience menarche? How long did it last? Tell us your stories below 👇🏾

08/05/2025

May is Menstrual Health Awareness month and a reminder to do one thing this month to take care of your such as:
1. Tracking your cycle with
2 Switching to eco-friendly menstrual products available on Poka Market
3. Participating in the (stay tuned for details)
4. Scheduling a check-up on Poka Health (coming soon to the app)
5. Simply resting more during your period

small steps lead to lasting wellness 💜

26/04/2025

Be in the know. Read Poka News 📰 or better yet, subscribe!

What are menstrual cups? Menstrual cups are cups (quite literally), often shaped like an inverted bell or a V, made of medical-grade silicone or latex that come in a variety of sizes to collect menstrual blood. These reusable cups are inserted into the va**na to collect menstrual flow rather than ab...

10/04/2025

The latest Poka Library article by Pokadoll Contributor, Glorious Kate Akpegah, explores the myriad ways can enhance women’s health. Download the app to read and to shop .africa Vigorous Tea, a blend of , ginger and on Poka Market.



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is a and and women’s wellness created for . It is a one-stop-hub catering to the reproductive health and needs of modern African women.

Key features of the app include:
⬧ period tracking & cycle syncing
⬧ culturally relevant reproductive health education
⬧ lifestyle and wellness tips for the modern African woman
⬧ a retail center for the sale of sustainable women’s personal care & lifestyle products — Poka M A R K E T
⬧ access to women’s reproductive health professionals — Poka Health
⬧ Peer-to-peer mentoring — Poka Piem
⬧ an engaging, vibrant community of like-minded women — the PokaDolls community

🚀 B E T A launch happening NOW.

⬇️ DOWNLOAD the app using the link in bio

07/04/2025

A typical day at Poka virtual HQ 😅 Poka is a free period tracker for African women. Download the app!