TNYou Fitness

TNYou Fitness Loose Weight, Maintain Weight, Be confident
Online Fitness Community for Women
Meal & workout plans

Postpartum struggles are real. But so is support.You don’t have to walk this journey alone. At TNYOU, we’re creating a s...
07/15/2025

Postpartum struggles are real. But so is support.

You don’t have to walk this journey alone.

At TNYOU, we’re creating a safe, nurturing space for new mothers to heal, connect, and thrive physically, emotionally, and mentally. 💗

📞 Call or WhatsApp us on +233 533 659 222 to join our community.
Let’s walk this recovery journey together.

07/14/2025

June 14th was unforgettable.

A decade of purpose, impact, and transformation came together in one powerful night — Worship With A Purpose.

Women and girls gathered in worship, but what truly happened was deeper: stories were honored, lives were uplifted, and dreams were reignited. Every song, every prayer, every hand lifted reminded us why we started TNYOU.

We’ve walked with girls through fitness, faith, and purpose. We’ve seen what hope can do — and this night made space for even more.

Joe Mettle. Kofi Peprah. Team Eternity. LIC Choir. Vessels of Honour. Each voice carried the message forward.

Funds were raised for the TNYOU Scholarship Scheme. A vision to help more girls rise. To remind them that their dreams are valid — and possible.

To everyone who showed up, shared, gave, served, and poured out — thank you. You helped build something eternal.

The next chapter has begun.

07/10/2025

She joined TNYou during a workplace challenge — but what she gained was far more than weight loss.

✨ 8.6kg down
✨ Healthier habits
✨ A new version of herself

And this Saturday, she’ll be sharing the real, raw, unfiltered version of her journey at Discovery Hub.

🗓 June 12 | 🕖 7PM | 📍 Zoom
🎟 FREE & open to all
📌 Link to register is in the bio — secure your spot now!

She started just like you — tired of feeling stuck and ready for a change.Now, she’s glowing with confidence 💃🏾 and livi...
07/08/2025

She started just like you — tired of feeling stuck and ready for a change.
Now, she’s glowing with confidence 💃🏾 and living proof that your goals are possible with the right support.

Ready to start your own transformation journey?

💬 Comment “JOIN” or click the link in bio to take the first step.
Let’s get you glowing — one day at a time!

🌟 Happy New Month, Queen! 💪July is here — and so is another chance to chase your goals, prioritize your health, and glow...
07/01/2025

🌟 Happy New Month, Queen! 💪
July is here — and so is another chance to chase your goals, prioritize your health, and glow from the inside out!

Let’s make this month count — the TNYou way 💕✨

💗 You don’t have to figure it all out alone.This Saturday, join a powerful room of women for a special mid-year retreat ...
06/25/2025

💗 You don’t have to figure it all out alone.

This Saturday, join a powerful room of women for a special mid-year retreat — a safe, vulnerable space to heal, reflect, and realign.
✨ Theme: From Pain to Purpose
🗓 Date: Saturday, June 28
🕖 Time: 7:00 PM – 9:00 PM
📍 Location: Zoom
🎟 FREE & open to all women

🚨 Limited slots available!

👉 Click the link in our bio to register for FREE.
Once you submit the form, check your email for the Zoom link.

Let’s grow together 💪

Our Biggest Glow-Up Gift Yet!To celebrate 10 years of transformation, love, and sisterhood…We’re giving you a reason to ...
06/23/2025

Our Biggest Glow-Up Gift Yet!
To celebrate 10 years of transformation, love, and sisterhood…
We’re giving you a reason to slay harder and pay less! 💅🏾🔥

Whether you’re a new Queen or a returning one, this is your chance to get:
👩🏾‍⚕️ A personal coach
🥗 Tailored meal plans
💪🏾 Custom workouts
💞 A supportive tribe
🌟 Real progress, real accountability

✨ And right now — you get it all for 50% OFF!

📅 Offer ends 30th June 2025
📲 DM us or call +233 533 659 222 to grab your spot now!

🎉 Our Biggest Glow-Up Gift Yet!To celebrate 10 years of transformation, love, and sisterhood…We’re giving you a reason t...
06/18/2025

🎉 Our Biggest Glow-Up Gift Yet!
To celebrate 10 years of transformation, love, and sisterhood…
We’re giving you a reason to slay harder and pay less! 💅🏾🔥

Whether you’re a new Queen or a returning one, this is your chance to get:
👩🏾‍⚕️ A personal coach
🥗 Tailored meal plans
💪🏾 Custom workouts
💞 A supportive tribe
🌟 Real progress, real accountability

✨ And right now — you get it all for 50% OFF!

📅 Offer ends 30th June 2025
📲 DM us or call +233 533 659 222 to grab your spot now!

Thank you for joining TNYou's 'Worship with a Purpose' 10-year celebration! Your support helps us empower more young gir...
06/16/2025

Thank you for joining TNYou's 'Worship with a Purpose' 10-year celebration! Your support helps us empower more young girls through the TNYOU Scholarship Scheme.

IT’S TODAY! 🔥🙌🏾Worship With a Purpose is finally here — and we can't wait to see you!📍 LIC – University of Ghana🕔 5:00 P...
06/14/2025

IT’S TODAY! 🔥🙌🏾
Worship With a Purpose is finally here — and we can't wait to see you!

📍 LIC – University of Ghana
🕔 5:00 PM sharp
🎟️ Free entry
🎓 All in support of the TNYOU Scholarship Scheme

Come with your heart ready.
Come with your worship.
Come with your purpose.

Let’s raise a sound that builds futures.

Address

South Laurel, MD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+233533659222

Website

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