TNYou Fitness

TNYou Fitness Loose Weight, Maintain Weight, Be confident
Online Fitness Community for Women
Meal & workout plans

02/02/2026

This week, move with kindness, fuel yourself with intention, and remember that loving your body is part of the journey, not the reward.

Start your week gently - you’re doing better than you think!

Hello February 💖✨A new month, a softer pace, and another chance to choose yourself - gently, consistently, unapologetica...
01/02/2026

Hello February 💖✨
A new month, a softer pace, and another chance to choose yourself - gently, consistently, unapologetically. This month is about confidence, care, and showing your body a little more love every day. Let’s move, breathe, and grow together.

29/01/2026

If you’re exhausted from starting over…
This is your reminder that rest can exist alongside progress.
At TNYOU, we don’t rush you.
We don’t shame you.
We meet you exactly where you are, and move forward together!💗
👉 Send us a DM or WhatsApp to begin your journey with support.

27/01/2026

Confidence up. Energy back. No pressure, just progress. 💗
If you’ve been watching and wondering if this is for you… it is.

✨ Join the TNYOU community and start your journey with support.
👉 Call or WhatsApp to get started today.

23/01/2026

Feel the energy, the sweat, and the confidence! 💪✨ This is a peek into a TNYOU session - short, effective, and perfect for your body and mind.
Save this. Try it today!

Pink Room is back. 💗 January is almost over, but your 2026 is just getting started.If you’ve been feeling stuck, unsure,...
22/01/2026

Pink Room is back. 💗 January is almost over, but your 2026 is just getting started.

If you’ve been feeling stuck, unsure, or ready for a deeper reset, this conversation is for you.

📅 Jan 31, 2026
💻 Virtual session
💗 Women only. Safe space. Real conversations.

👉 Save the date. Watch this space for details.



Invite a friend to join the TNYOU journey and enjoy exclusive rewards together 💕When your friend signs up through your r...
21/01/2026

Invite a friend to join the TNYOU journey and enjoy exclusive rewards together 💕

When your friend signs up through your referral, you unlock a special discount on your own subscription.

Refer 1-2 = Get 2 FREE Weeks added to your subscription.
Refer 3-4 = Get 1 Month Added.
Refer 5 = Get a TNYOU Premium Gift Pack.
Refer 10 = Get 6 Months FREE Coaching.

WHAT NEXT? 👉🏾👇🏾Tap the link in our bio to refer a friend OR send us a DM!

20/01/2026

And in just 3 months, everything shifted. 💦✨If you’ve been waiting for a sign, this is it.
Spots are limited - Send a DM to sign up now or click signup link in bio.

16/01/2026

Procrastination doesn’t make your goals disappear; it only makes starting harder.

Every day you wait is a day your body, energy, and confidence could be improving. You don’t need the “perfect time” to begin - you just need to start, even small.

At TNYOU, we make starting easy, safe, and supported.

Send us a DM or Call +233 533 659 222 to begin your journey today!

Weight loss isn’t about starving yourself or skipping meals - and nobody really tells you that.At TNYOU, we teach women ...
14/01/2026

Weight loss isn’t about starving yourself or skipping meals - and nobody really tells you that.

At TNYOU, we teach women how to eat in a way that feels safe, realistic, and sustainable. We are a community that understands your body and your journey.

Click the signup link in the bio to sign up today or Send us a DM!

Every workout is a gift you give your future self - stronger, healthier, more confident. Even on the days you feel tired...
12/01/2026

Every workout is a gift you give your future self - stronger, healthier, more confident. Even on the days you feel tired, showing up in small ways still counts. Consistency beats perfection every time.

Do it for the woman you’re becoming. 🩷💪🏾

10/01/2026

Queens, 2026 is your year to feel unstoppable! 💖 Tell us how you want your body to feel and take the first step toward your wellness goals today.

Join the TNYOU family and start your transformation now!

Address

Accra
233247337304

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+233533659222

Website

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