TNYou Fitness

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TNYou Fitness

Loose Weight, Maintain Weight, Be confident
Online Fitness Community for Women
Meal & workout plans

02/09/2025

What an incredible day it was! 💚
As part of our 10th Anniversary, the TNYou family had the privilege of donating to the Korle Bu Cardiothoracic Centre.

Every single contribution you made, made a difference, and together, we brought smiles, hope, and love. 🥰

This is what true wellness looks like: lifting others up. 🙌

01/09/2025

In three months, you could be wishing you had taken a step towards a healthier lifestyle or weight earlier, and you may just be tempted to take a shortcut.
But don’t do that because shortcuts are dangerous.
Join us on our 6 weeks package and achieve your desired weight in a healthy and risk free way.
send us a dm or fill the form in our bio “tell us about your goals” to get started. watch out for our series on shortcuts in weight loss.

30/08/2025

✨ TNYOU Pink Room Presents… ✨

This Saturday, we’re diving into a powerful conversation on Empowering Women Through Financial Literacy 💡💰

Join Samuella Baah and moderator Queen Adjoa as we unpack practical ways women can take charge of their finances and secure a stronger future.

📌 Date: Saturday, August 30, 2025
🕖 Time: 7:00PM – 9:00PM
📍 Location: Zoom

🔗 Join here: https://us02web.zoom.us/j/9472139439?pwd=a3E2RzBBbEZ3SEg0NHNiQjFYUThyUT09
Meeting ID: 947 213 9439 | Passcode: 000000

💃 Invite a sister, friend, or colleague to join this life-changing conversation.

26/08/2025

She joined TNYOU at 120kg with a dream to take back her health.
But with the support of her coaches and her Queens, she didn’t just start — she’s already 20kg lighter and standing strong at 100kg! 🔥🙌

And beyond the number on the scale, here’s what she gained:
💃 Confidence she didn’t think was possible
💪 Strength in body, mind & spirit
👯‍♀️ A sisterhood that keeps her pushing
🌱 A lifestyle that’s here to stay

This is more than weight loss. This is transformation. ❤️

👉 Can you relate to her journey?
💬 Share your story in the comments
🔁 Repost if you’ve ever surprised yourself with what’s possible

25/08/2025

💍✨ A healthy life builds a happy marriage!

Join Dr. Priscilla A. Kwofie of TNYOU Fitness live on as she shares insights on promoting weight loss and healthy living for stronger, happier homes.

📺 Pent TV
📅 Monday, 25th August 2025
🕗 8:00 PM

Don’t miss this chance to be inspired, encouraged, and reminded that true transformation goes beyond the body—it touches the home too. ❤️

21/08/2025

Postpartum isn’t about “bouncing back”… it’s about rebuilding, slowly, gently, and with care. 💕

Here are 4 simple workouts any mom can start with to feel stronger again.

✨ Moms, which of these would you try first?
✨ Friends & family, tag a new mom who deserves this reminder 👇

Because healing is a journey best done together. 💪

20/08/2025

Our 10th Anniversary celebration is about more than fitness, it’s about lifting each other up! 🥰

Join us on August 29th at 12noon as we spread love to the Korle Bu Cardiothoracic Centre.

Whether you can join us in person, contribute cash donations, or provide items like hand sanitizers and other supplies, every act of kindness counts. Because true wellness is found in lifting others! 🙌

Reach out if you feel led to support. Together we make IMPACT!
Call/WhatsApp +233 533 659 222

20/08/2025

✨ What losing 12kg feels like for Queen Bridgete… ✨

She joined TNYou with one simple goal: lose 6kg.
But with the unstoppable support of her TNYou sisters and coaches, she didn’t just hit her target — she SMASHED it and lost 12kg! 🔥🙌

And beyond the number on the scale, here’s what she gained:
💃 Confidence that lights up every room
💪 Strength to take on life daily
👯‍♀️ A sisterhood that lifts her higher
🌱 A lifestyle she’ll never turn back from

This is transformation. ❤️

👉 Can you relate to Bridgete’s journey?
💬 Share your story in the comments
🔁 Repost if you’ve ever smashed a goal you thought was impossible

15/08/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

07/08/2025

Ready to drop 8KG in just 6 weeks? 🔥

Our proven challenge is back! and this time, we’re raising the stakes!

Join the TNYOU Fitness 6-Week Challenge and:

✅ Drop up to 8KG
✅ Lose 5 inches off your waistline
✅ Get a 3-month FREE subscription when you hit your target!

Are you ready for a real challenge with guaranteed results?

📲 Call or WhatsApp +233 533 659 222 to get started today.

Address

233247337304

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+233533659222

Website

http://www.tnyouwellness.com/

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