Wohohiame - I care for you

Wohohiame - I care for you This page aims to educate and equip the public with mental health resources.

28/01/2026

Most people think stress is always bad.
But there are two types: eustress and distress.

If stress is affecting your sleep, mood, or energy, this is for you.
Let’s break it down.
Follow for the next part.

As we celebrate this festive season, may health, hope and love surround you and your family.Merry Christmas🎄
25/12/2025

As we celebrate this festive season, may health, hope and love surround you and your family.
Merry Christmas🎄

15/12/2025

Last Friday marked the final meeting of the Wohohiame Wellness Club at Asanteman SHS, and it was a powerful moment of reflection, growth, and honest conversation.

Throughout the term, this space became more than just a club. It became a safe place where students learned what mental health truly is, how to understand their emotions, how to manage stress, and most importantly, how to speak up without fear of judgment. Hearing students share what they have learned and how the club has positively impacted their lives reminded us why this work matters.

Many of the students spoke about gaining confidence to express their feelings, learning healthy coping skills, and realizing that asking for help is not a weakness but a strength. These are lessons that go beyond the classroom and stay with them for life.

Young people have questions. They have feelings. They have experiences they often do not feel safe enough to talk about. Through the Wohohiame Wellness Club, we are creating spaces where students feel seen, heard, and supported.

As we close this chapter at Asanteman SHS, we are proud of every student who showed up, shared their story, and chose to prioritize their mental well-being. This is only the beginning.

Let us all commit to being safe spaces for young people to talk, heal, and grow.

This season, give a gift that lasts: the gift of health. No gift is too small. Small gifts save lives. Give today and be...
02/12/2025

This season, give a gift that lasts: the gift of health.

No gift is too small. Small gifts save lives. Give today and be a part of our mission to reach 1 million people in rural Ghana with healthcare by 2030.

Here are the ways you can donate:
1. Zelle: okbfoundation@gmail.com
2. Website: https://www.okbfoundation.org/donate
3. Paypal: https://paypal.me/OKBHopeFoundation?country.x=US&locale.x=en_US
4. GofundMe: https://gofund.me/925ce8da
5. MoMo: 0598592657
6. Checks can be mailed to 9 South Grosser Place, Somerset, NJ 08873

Progress isn't about how fast or how far we go but about keeping the momentum towards our dreams. Whether you're tacklin...
24/11/2025

Progress isn't about how fast or how far we go but about keeping the momentum towards our dreams. Whether you're tackling big goals, overcoming challenges or simply navigating life's ups and downs, the key is to KEEP MOVING.
What will you push towards this week? Share with us.

You don’t have to pretend to be okay. You don’t have to keep everything inside. Healing is not a straight line — it take...
17/11/2025

You don’t have to pretend to be okay. You don’t have to keep everything inside. Healing is not a straight line — it takes time, patience, and support.
And asking for help isn’t a failure. It isn’t weakness.
It’s courage. It’s strength. It’s choosing yourself.

Let today be the day you give yourself permission to seek support, speak up, and prioritize your mental well-being. You deserve it.

Welcome to Motivation Monday. We are starting a new series of sharing that one quote you need to uplift you.Today, we ar...
10/11/2025

Welcome to Motivation Monday. We are starting a new series of sharing that one quote you need to uplift you.

Today, we are sharing a gentle reminder from that mental health needs more sunlight, more honesty, and more unashamed conversation. 💬
Let’s create spaces where it’s okay to talk, feel, and heal together.
Because your voice matters. Your story matters. You matter.

05/11/2025

Why do you think it’s important to talk about how you feel?”
We asked students of Bosomtwe Stem Girls School this simple question and their answers remind us why mental health conversations matter so much. 🧠💛

Because when young people learn to speak up about their emotions, they build stronger minds, safer communities, and a kinder world. 🌍

Video from our Wohohiame Wellness School Tour, spreading awareness and empowering the next generation to prioritize their mental health.

✨ Let’s keep the conversation going:
Do you think it is important to talk about how you feel and why? Share in the comments now.

04/11/2025

When we look back over the last three and a half years, all we can say is God has been good.

From day one, our mission has been to bring quality healthcare to rural and underserved communities that have long been forgotten. It has not always been easy. There have been challenges, long days, and moments of uncertainty — but in every season, God has carried us, strengthened us, and opened doors we could never have imagined.

To our dedicated Hope Health Team, thank you for serving with compassion, excellence, and unwavering commitment. To every donor, partner, and supporter, thank you for believing in this vision and standing with us. Your generosity and prayers continue to touch lives and bring hope to families across Ghana.

We are humbled by how far God has brought us, and we are excited for the journey ahead. With faith, hard work, and the right people beside us, we know the best is yet to come.

🎥 Watch the full video:
https://www.youtube.com/watch?v=C6JQYD3XdQI&t=2s

📰 Read our October newsletter:
https://mailchi.mp/okbfoundation/thank-you-for-your-support-16536369

October was a powerful reminder of why access to healthcare must never be determined by geography. Across communities in...
03/11/2025

October was a powerful reminder of why access to healthcare must never be determined by geography.

Across communities in the Ashanti Region and the Upper West Region, we met farmers, mothers, teachers, students, and young girls — individuals who deserve the same dignity, health education, and screenings as anyone else. And together, we brought care to those who often sit furthest from it.

With the support of our dedicated partners Embrace Society, Lead for Ghana, Elijeko Foundation, and GHAFES, we delivered:

Breast cancer screening and awareness
CPR education and lifesaving skills
Mental health support and education
Medical screenings and primary care

These moments were more than services — they were hope, empowerment, and reassurance. Every family member who left with answers, every young person who learned how to save a life, every woman who gained knowledge about breast health, reminds us that healthcare is not a privilege. It is a right.

To our partners and volunteers, thank you for standing with us. To the communities who welcomed us with open arms, we are honored to serve alongside you. This is what collective impact looks like.

We remain committed to bringing healthcare to the doorsteps of underserved communities, one village, one family, one life at a time.

Address

Kumasi

Alerts

Be the first to know and let us send you an email when Wohohiame - I care for you posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wohohiame - I care for you:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram