Wohohiame - I care for you

Wohohiame - I care for you This page aims to educate and equip the public with mental health resources.

20/03/2026

Insightful words from Madam Matilda, the school counselor, as she shares her thoughts on our Mental Health Symposium at Kofi Agyei SHS. 💙🧠

Her message reminds us why safe spaces and open conversations matter.

20/03/2026

Insightful words from Madam Matilda, the school counselor, as she shares her thoughts on our Mental Health Symposium at Kofi Agyei SHS. 💙🧠

Her message reminds us why safe spaces and open conversations matter.

20/03/2026

On March 6th, we hosted a Mental Health Symposium at Kofi Agyei SHS—creating space for students to learn, share, and speak up. 💙🧠
Mental health matters. Let’s keep the conversation going.

20/03/2026

Conversations that matter. Minds that deserve care. 💙

On March 6th, we hosted a Mental Health Symposium at Kofi Agyei Senior High School—creating a safe space for students to learn, share, and speak up about their mental well-being.

Because mental health is just as important as physical health. Let’s keep the conversation going. 🧠✨

Prevent burnout by managing stress early. Start with these four strategies: take intentional breaks and prioritize rest....
13/03/2026

Prevent burnout by managing stress early. Start with these four strategies: take intentional breaks and prioritize rest. Small changes in your routine can lead to big improvements in your well-being. /'

Feeling overwhelmed? You’re not alone. OKB Hope Foundation is here to support you with FREE counselling sessions—both on...
11/03/2026

Feeling overwhelmed? You’re not alone.
OKB Hope Foundation is here to support you with FREE counselling sessions—both online and in-person. Connect with our caring team every Tuesday to Thursday via WhatsApp voice/video call (8am–2pm), or join us for one-on-one sessions every Friday at Hope Health Center, Tech Junction - Ayigya (9am–2pm). Reach out today: +233 267 909 545 or on our website.
Your well-being matters to us!

Did you know that ongoing stress can turn into burnout? Watch for signs like emotional exhaustion, lack of motivation, a...
10/03/2026

Did you know that ongoing stress can turn into burnout? Watch for signs like emotional exhaustion, lack of motivation, and trouble sleeping. Early awareness is key to protecting your mental health. Swipe to learn more and find helpful resources.

06/03/2026

Freedom is not only about a nation — it’s also about people having the chance to live healthy, dignified lives. 🇬🇭
Because a stronger Ghana begins with healthier communities.
Happy Independence Day from all of us at OKB. 🇬🇭✨

25/02/2026

Fridays at Asanteman SHS are for more than just the weekend countdown—they’re for wellness! 🏛️✨
Our Wohohiame Wellness sessions have become a staple on campus. Every Friday, we come together to talk health, build support, and equip ourselves with the tools to handle student life like the Royals we are. 👑🙌
Join us this Friday and see what the buzz is about!

11/02/2026

Stress has many effects on our body. And some can be very detrimental when overlooked.

Have you been experiencing any of these effects ?? If yes , it’s time to do a stress check in.

06/02/2026

Stressors are factors that trigger stress responses in the body and mind. They can be physical, psychological, social,etc.
Understanding the type of stressor you are experiencing is essential for effective stress management.

Follow for subsequent posts as we break this down further.

This season, give a gift that lasts: the gift of health. No gift is too small. Small gifts save lives. Give today and be...
02/12/2025

This season, give a gift that lasts: the gift of health.

No gift is too small. Small gifts save lives. Give today and be a part of our mission to reach 1 million people in rural Ghana with healthcare by 2030.

Here are the ways you can donate:
1. Zelle: okbfoundation@gmail.com
2. Website: https://www.okbfoundation.org/donate
3. Paypal: https://paypal.me/OKBHopeFoundation?country.x=US&locale.x=en_US
4. GofundMe: https://gofund.me/925ce8da
5. MoMo: 0598592657
6. Checks can be mailed to 9 South Grosser Place, Somerset, NJ 08873

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