Eye Health Matters

27/04/2025

I Went Blind Because of Self-Medication – Man Shares Heartbreaking Story

Don't make the same mistake!

Credit: Happy 98.9 FM

10/03/2025

Your sight can be preserved if glaucoma is diagnosed early and managed properly.

10/03/2025

Who is at risk of glaucoma?

10/03/2025

What is glaucoma?

10/03/2025

26/02/2025

SILENT DARKNESS: AN OPTOMETRIST'S PLEA FOR PREVENTIVE EYE CARE

In 2017, during one of my clinical attachments as an optometry student, I met a man whose words still resonate with me. He had been diagnosed with an incurable eye condition, and the weight of that reality was crushing him. As we discussed his condition, he shared sage advice: "Learn how to heal people spiritually, so when medicine fails, you have an alternative." I smiled, thanked him, and didn't think much of it then. However, his words came flooding back today when an elderly woman visited my clinic.

As I sat with this elderly woman, her desperation hung in the air like a thick fog. She had been recommended to my facility by someone who had received treatment here, and she clung to that hope like a lifeline. But as she shared her story, it became clear that she had been on a long, difficult journey, visiting multiple facilities and receiving countless medications, all to no avail. Her vision continued to slip away, leaving her with a sense of helplessness that was palpable. As I examined her eyes, her story and tears culminated in a heartbreaking diagnosis: advanced-stage glaucoma, with very little vision left. I felt a pang of sorrow, wishing I could turn back the clock, wishing I could heal her. "What do I tell granny?"I quizzed myself. For the first time, I struggled to find the right words to comfort her. The man's advice came flooding back. It is my fervent prayer that God heals and restores her sight.

This experience is a stark reminder that there are severe eye conditions, like glaucoma, that can sneak up on us, silently robbing us of our sight. It's a wake-up call to prioritize our eye health, to seek regular checkups, at least once a year, and to seize every opportunity for free eye screenings in our communities, churches, and local organizations. Don't assume you are fine just because you don't notice any problems. Timely detection and intervention can make all the difference.

Shalom!

©️ Hayford Kwame Adaboh , OD

18/02/2025

Sight is a precious gift, cherish it!

27/12/2024

5 Essential Eye Care Tips for Harmattan Season

#5. Health Considerations:

If you wear contact lenses, consider reducing wearing time or switching to glasses.
Keep prescription eyedrops handy if you have existing eye condition.
More importantly, visit an eye care professional if you experience persistent irritation or discomfort.

Afehyiapa!

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26/12/2024

5 Essential Eye Care Tips for Harmattan Season

#4. Personal Hygiene:

Wash your hands frequently to avoid transferring dust and particles to your eyes. Clean/Wash your face properly especially before bedtime to remove accumulated dust.
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25/12/2024

5 Essential Eye Care Tips for Harmattan Season

#3. Digital Device Usage:

Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. This means taking regular breaks with phone or computer use.
Reduce screen brightness to minimize eye strain and position your screen at arm's length and slightly below eye level. As we are in the festive season, reduce screen time as much as possible and spend more time with family.
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24/12/2024

5 Essential Eye Care Tips for Harmattan Season

#2. Hydration and Lubrication:

Use preservative-free artificial tears or eye drops to keep your eyes moisturized. If you're unsure of which drops to use, please consult an eye care professional or your pharmacist.
Also, drink plenty of water throughout the day to maintain overall body hydration.
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