Nurse - Next - Door

27/12/2022

MENSTRUAL CYCLE AND OVULATION PERIOD WELL EXPLAINED...

Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. I read, I started listening to my body for signs and I arrived at the simple analysis/steps........

👉MENSTRUAL PERIOD:The time blood flows out of your private area, when you use pad.
👉MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2022, then you have 30days cycle (count from 11 June to 10 July).
NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.

👉OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have s*x on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently

EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:

1. If your period is 11th July, 2022,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2022.
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2022 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 7 days is a reminder that s***m stays in the female body for about 7 days. Any s*xual contact in between ovulation period will form something that has ears, eyes, etc.
ALSO......
If you want a baby girl, have
s*x between 3 days before ovulation (22- 24th) 2022.

For a baby boy on the main ovulation day and 3 days after 25th...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...

You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased s*x drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Va**na mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white. ..........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2022. If yours is 28, then it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
👉MEN, read and educate your wives and sisters, most don't know this.

26/06/2022

Natural Juice that helps Cleanse the KIDNEYS and LIVER

30/08/2021

Should I clean my ear everyday?

Do clean your ears on a regular basis. Make sure to wipe the outside of your ears with a warm, damp cloth daily. Do check for earwax build up by gently swiping the inside of your outer ear with a damp cloth. If you wear hearing aids, you might notice a build up of earwax on the devices.

28/06/2021

S*x isn’t just pleasurable, it also comes with a lot of benefits to your health. S*x is an important factor in your life, can offer many surprising benefits to all facets of your life. Though s*x isn’t enough exercise on its own, it can be considered light exercise.

S*x isn't just pleasurable, it also comes with a lot of benefits to your health. S*x is an important factor in your life, can offer many surprising benefits

25/06/2021

There are few things that make a woman cry and scream when you are giving it to them and it is an art that has to be perfected. There are a few things that EVERY woman wishes men did more of in bed and here are the top 5.CLICK TO LEARN SOMETHING NEW

There are few things that make a woman cry and scream when you are giving it to them and it is an art that has to be perfected. There are a few things that EVERY woman wishes men did more of in bed and here are the top 5.

04/06/2021

The tweet alluded to the Nigerian Civil War of 1967-1970, as well as treating “those misbehaving today” in “the language they will understand.”

It comes after a recent wave of office attacks, primarily in the south-east, that have been blamed on regional secessionists.

Twitter has removed a post by Nigerian President Muhammadu Buhari because it violated its terms of service.

23/05/2021

Hello, Tell me your health problem and I will advise you accordingly

13/04/2021

*Simple Solution for Premature Ej*******on and Weak Er****on*

The truth is, once most men are getting to age of 35 up to 65, they are frustrated with their inability to get proper erections and most of them suffer from pre

12/04/2021

Many women have prevented cancer through b00b sucking and other have realized they had lumps when their b***s were being sucked. There are so many benefits of br3asts sucking to both male and female but today we will be talking about the benefits of a woman’s br3asts being sucked. So ladies, here are the tremendous benefits of allowing men suck your b***s.

Men love to suck the breast just as women love their breast to be stimulated but some men avoid a woman’s breast as soon as she gets pregnant because they belie

27/01/2021

If you love your liver, stay away from these 4 habits..

Drinking alcohol isn’t the only bad habit that can destroy your liver. Certain kinds of drugs and supplements, junk food, and even risky s3xual behaviors can result in a handful of illnesses and diseases.

1. Not drinking enough water
Staying competently hydrated helps your kidneys clear sodium and toxins from the body. Regular drinking of water is furthermore one of the greatest behavior to eliminate painful kidney stones. People with kidney infections may be required to drink 1.5 to 2 liters of water per day for an optimum health status.

2. Not practicing safe s3x
Practicing safe s3x protects you from a number of STDs. It also guards you against certain types of cancer, like the type that can develop in your liver. According to the American Cancer Society, unprotected s3x can transmit hepatitis B and C viruses from person to person. These chronic viral infections can lead to the destruction of the liver cells.

3. Excessive intake of junk food.
Consuming large amounts of sugar doesn’t just give you diabetes. According to Harvard Health Publications, diets high in sugar can also lead to the buildup of excess fat in your liver, called nonalcoholic fatty liver disease. For your liver’s sake, reduce the intake of sugary diets.

4. Smoking ci******es
Smoking isn’t just bad for your lungs. According to some research, smoking can negatively impact your liver function in a similar way to long-term alcohol use. Inhaling cigarette smoke causes oxidative stress, which can lead to significant liver damage over time as the cells begin to break down.