13/03/2020
STAYING SAFE IN THESE TIMES
Q: How can my family and I prepare for COVID-19?
A: Create a household plan of action to help protect your health and the health of those you care about in the event of an outbreak of COVID-19 in your community:
Talk with the people who need to be included in your plan, and discuss what to do if a COVID-19 outbreak occurs in your community.
Plan ways to care for those who might be at greater risk for serious complications, particularly older adults and those with severe chronic medical conditions like heart, lung or kidney disease.
Make sure they have access to several weeks of medications and supplies in case you need to stay home for prolonged periods of time.
Get to know your neighbors and find out if your neighborhood has a website or social media page to stay connected.
Create a list of local organizations that you and your household can contact in the event you need access to information, healthcare services, support, and resources.
Create an emergency contact list of family, friends, neighbors, carpool drivers, health care providers, teachers, employers, the local public health department, and other community resources.
Q: What steps can my family take to reduce our risk of COVID-19?
A: Practice everyday preventive actions to help reduce your risk of getting sick and remind everyone in your home to do the same. These actions are especially important for older adults and people who have severe chronic medical conditions:
Avoid close contact with people who are sick.
Stay home when you are sick, except to get medical care.
Cover your coughs and sneezes with a tissue and throw the tissue in the trash.
Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
Clean and disinfect frequently touched surfaces and objects
(e.g., tables, countertops, light switches, doorknobs, and cabinet handles).
More here:
Coronavirus disease 2019 (COVID-19) - FAQs for Individuals and Families