East Eden Health Reform Center

06/08/2025

Did you know?
Wearing loose-fitting pants promotes male fertility.

05/08/2025

What If There Was No Calpol? A True Story of Childhood Fever, a Father’s Frustration, and a Simple Herbal Remedy

Sometimes, it’s the quiet, desperate moments in the middle of the night that lead us to rediscover something beautiful.

This is a story about a father, his feverish two-year-old boy, and what happened when the only medicine he trusted ran out. But it’s also a story about us — about the quiet power of nature, and how we’ve been taught to forget it.

The Call That Changed My Night

I remember the call clearly. It was past midnight. My friend’s voice was trembling.

“Doc, my boy’s burning up. He’s hot… really hot. We’ve run out of Calpol… I don’t know what to do.”

He wasn’t just…

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Sometimes, it’s the quiet, desperate moments in the middle of the night that lead us to rediscover something beautiful.

03/08/2025

A few months ago, Mr. Yeboah, a down-to-earth mechanic from Sunyani, came to see me. He looked concerned and slightly embarrassed.
He said, “Doc, anytime I sleep with my wife, she says it hurts — a lot. I don’t understand. I’m not rough or anything.”

So I asked him one question:
“Before you enter her, is she usually wet?”
He looked at me blankly. “Wet? What do you mean? I just go in. I didn’t know I was supposed to do anything else.”

That moment — though simple — was life-changing for both of them.

It’s Not Always a Medical Problem

Let’s be honest: when sex…

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A few months ago, Mr. Yeboah, a down-to-earth mechanic from Sunyani, came to see me. He looked concerned and slightly embarrassed. He…

01/08/2025

The Four Keys to Understanding Nutrition (and Why It Could Save Your Life) By: Francis Owusu-Banahene

It’s Not Just About Calories—It’s About What Fuels or Fails Your Future

Let’s keep it real: food isn’t just fuel. It’s a conversation between your body and your life. Every bite either helps your system thrive or pushes it a bit off balance. Sometimes gently. Sometimes not.

So here it is—broken down simply, without hype. Four big truths that might just change the way you look at your plate:

1. Good Food = Good Health (at Every Age)

From the womb to your wiser years, a good diet is like building your house on solid ground.

Kids fed well grow into stronger, sharper adults.

And adults who eat well? They often skip the line for chronic illnesses.

"You don’t grow out…

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https://medium.com/biotrad-journal/the-four-keys-to-understanding-nutrition-and-why-it-could-save-your-life-9fbc848b8d3e?sk=104b24d4c181263a7c54577f44d6f12f

It’s Not Just About Calories—It’s About What Fuels or Fails Your Future

31/07/2025

4 Best Fruits for Asthmatic Children — and a Simple Homemade Smoothie That Helps
By: Francis Owusu-Banahene

A Breath of Relief — Starting in the Kitchen

If you’ve ever watched your child struggle for air — really struggle — you know that asthma isn’t just a medical diagnosis. It’s a weight on the heart of every parent. That wheeze. That panicked look. The late-night hospital visits. It changes you.

But what if I told you that some quiet solutions — gentle but powerful — are within reach? In fact, they may already be in your kitchen.

In this article, I want to walk you through four simple fruits that have been shown to support lung health in children. …

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https://medium.com/biotrad-journal/4-best-fruits-for-asthmatic-children-and-a-simple-homemade-smoothie-that-helps-b23ae11632c1?sk=60399d6c8a1927ff09be0eeaa3b4b7a2

31/07/2025

Processed meats ( ham, sausages,etc) precipitate asthmatic crisis in Children.

29/07/2025

“Your body listens to how you treat it every day — not just when you’re sick. Care for it now, and it’ll care for you later.

26/07/2025

Did you know?
Licorice extract is an indispensable part of several anti-ulcer medicines.

24/07/2025

Acid reflux a common trigger of asthma attacks

22/07/2025

Trouble Peeing? 9 Everyday Habits That Make Urination Easier — Especially with Prostate Issues

If you’re a man in your 40s, 50s, or 60s and you’ve noticed it takes longer to urinate, or you feel like you’re never quite “done” after going — you’re not alone. These are common symptoms of Benign Prostatic Hyperplasia (BPH), also known as enlarged prostate.

The good news? You can take simple, daily steps that ease these symptoms naturally, support your prostate health, and even prevent the problem before it starts.

Let’s talk about practical changes you can make today — backed by both traditional herbal wisdom and current medical knowledge.

Read full article here: https://medium.com/biotrad-journal/trouble-peeing-9-everyday-habits-that-make-urination-easier-especially-with-prostate-issues-b733999e0905?sk=3da7366c6ca43927aec6568505e11e0f