Alpha Eagles Home Care Agency

15/07/2024

15/07/2024

🫀 1 in 3 adults globally are affected by high blood pressure.

High blood pressure is called the "silent killer" because there are no symptoms.

Make sure to measure your blood pressure regularly and focus on the 4 S’s to prevent high blood pressure 👇🏼

🚭 Smoking - Stop it!
🧂 Salt - Reduce it!
😴 Sleep - Focus on quality and quantity!
😩 Stress - Find ways to relax!

14/07/2024

Africa must come together as one to fight for the continent. The W.H.O we know is now doing us more harm than good.

21/12/2023

A group by the name *TLC* engages one of a poor community in the following activities: preaching the word of God, health screening, playing of indoor games ames and most importantly donating second hand used clothes /utensils to the people in need. A single item from you could be a blessing to someone 🤗. *TLC- TOUCHING LIVES AT CHRISTMAS*

11/12/2023

Have you ever met someone who seemed super confident and friendly, only to find out later that they were trying to trick you?
A colleague at the work place narrates her story as she stood by the roadside to take a taxi to work, then a gentle man pulled up her in a private car and offered her a ride since they both were going in the same direction. She says the young man spoke nicely while cracking some jokes. Upon reaching his junction he politely asked asked the lady to take his number. After typing the numbers, he requested to see if she had truly entered the correct numbers, as ignorant as she was, she stretched the phone to the face of the guy and quickly the guy snatched the phone and drove away. There are several of these guys who might be coming your way in different tricks. BE ALERT

09/11/2023

🧂 A little salt is essential for health, but too much can cause high blood pressure and other health issues. Adults should aim for less than 1 teaspoon of salt per day.

🍲 Eat more fresh food, less processed
🌿 Flavour with herbs and spices, not salt
🧑‍🍳 Cook with little or no salt
🍽Remove the salt shaker from the table
✅Choose foods labelled "low sodium"

*Greetings from the Eagles* 🦅

02/07/2023

Entrust a professional at Alpha Eagles Home Care Agency to care for your loved ones