Life's Frequency

11/02/2026

✨Tuesday 17th February
✨Time: 21:00 - 22:00

✨Cosmic Alignment: New Moon 🌚 in Aquarius ♒ & Solar Eclipse 🌑✨ & Lunar New Year 🧧🐉

Chakra Alignment Meditation, followed by a deeply immersive Sound Bath. Let the healing vibrations dissolve limitations, realign your spirit, and support you in planting powerful seeds for your next chapter.

✨Floating Hammock Space: £20 (Experience ultimate, weightless relaxation)
✨Cozy Floor Space: £15

Spaces are limited for this rare celestial activation.

PM to book and secure your spot!

✨🌚♒🌑✨🧧🐉💫✨

25/01/2026

🌕🦁🔥 Imbolc & Full Moon in Leo – Heart-Glow Sound Bath 🔥🦁🌕

💜 Date: Sunday 1st February 2026
💙 Time: 21.00 – 22.00
🩵 Location: Natalie Hill Fitness Studio

Welcome in the sacred turning point of Imbolc and the radiant fire of the Full Moon in Leo — a powerful union of renewal and courage, where winter begins to soften and the soul remembers its light.

Imbolc is the festival of awakening… the first stirrings beneath the surface, the gentle spark of new beginnings, and the return of hope. Paired with Leo’s luminous Full Moon, this is your invitation to rise, shine, and reconnect with the bold truth of who you are.

Leo rules the heart — and under this moon, you are called to release self-doubt, reclaim your confidence, and ignite the inner flame that has been waiting to be seen.

During this soul-warming session, you will be guided to:
✨ Cleanse and activate the Solar Plexus and Heart Chakras
✨ Release fear of being visible, heard, or fully expressed
✨ Reignite confidence, joy, and creative life-force energy
✨ Anchor intentions for the next chapter with courage and clarity

As the sound waves move through you — bowls, drums, chimes and healing frequencies — you’ll be gently guided into deep restoration while your spirit is reminded: you are allowed to take up space. You are allowed to glow.

Come as you are… and leave a little brighter. ✨🔥

💚 Hammock Space: £20
💛 Floor Space: £15

🧡 PM to book – limited spaces available!
❤️ Come to awaken, to shine, and to welcome your new beginning under the Imbolc Full Moon in Leo.

18/01/2026

✨ LAST MINUTE SPACES AVAILABLE ✨🌑♑🐐
New Moon in Capricorn – Chakra Balancing Sound Bath
🗓 Sunday 18th January 2026 | 🕘 21.00 – 22.00 | 📍 Natalie Hill Fitness Studio

If you’ve been feeling heavy, overwhelmed, or ready for a fresh start… this is your sign. 🌑
The New Moon in Capricorn is the perfect time to cleanse your energy, reset your nervous system, and manifest with intention — grounding your goals into something real and lasting.

And today’s rainy day makes it even more powerful… 🌧✨
A rainy sound bath is double cleansing — as the frequencies flow through you, they ripple into the rain around us, amplifying release, purification, and fresh beginnings.

Come and let the vibrations clear what’s been stuck… and call in what you’re ready to receive. 🌱💫
PM to book – limited last minute spaces available! 💚💛

12/01/2026

🌑♑🐐 New Moon in Capricorn – Chakra Balancing Sound Bath 🌑♑🐐

💜 Date: Sunday 18th January 2026
💙 Time: 21.00 – 22.00
🩵 Location: Natalie Hill Fitness Studio

Step into the grounded, intentional energy of the New Moon in Capricorn — a powerful moment of inner reset, where long-term visions are seeded and foundations are consciously laid. This lunar gateway invites you to slow down, realign, and anchor your energy into what truly matters.

Capricorn, ruled by Saturn, teaches us about structure, responsibility, and soulful discipline. Under this New Moon, chakra balancing becomes especially potent, helping to stabilise your energy system so intentions are not just dreamed, but embodied. When the chakras are aligned, we create from clarity rather than pressure, and from purpose rather than fear.

During this deeply grounding session, you will be guided to:
✨ Balance and stabilise the Root Chakra for safety and security
✨ Activate the Solar Plexus to support confidence, boundaries, and direction
✨ Align the Crown Chakra to connect vision with higher wisdom
✨ Clear energetic blocks that limit growth and self-trust

As the dark Moon holds space for new beginnings, sound frequencies will gently realign your energetic centres, creating harmony between ambition and inner truth. Bowls, drums, and vibrations will sink deep into the body, grounding intentions into the bones and nervous system.

This is a time to release old energetic contracts around struggle and replace them with steadiness, self-authority, and trust in your own timing. 🌱

💚 Hammock: £20
💛 Floor Space: £15

🧡 PM to book – limited spaces available!
❤ Come to ground, to realign, and to consciously plant the seeds of your next chapter under the Capricorn New Moon.

31/12/2025

30/12/2025

🌝♋🐺 Super Full Wolf Moon in Cancer – Chakra Cleansing Sound Bath 🌝♋🐺

💜 Date: Sunday 4th January 2026
💙 Time: 21.00 – 22.00
🩵 Location: Natalie Hill Fitness Studio

Step into the sacred, moon-lit embrace of the Super Full Wolf Moon in Cancer — a powerful lunar gateway that awakens emotional truth, ancestral memory, and the call of the soul. The Wolf Moon howls for connection, reminding us that we are never alone, even as we journey inward.

Cancer, ruled by the Moon herself, draws us home — to the body, the heart, and the places within that long for safety, comfort, and belonging. This Full Moon amplifies feelings so they may be felt, honoured, and gently released.

During this deeply restorative session, you will be guided to:
✨ Cleanse and balance the Root, Sacral, and Heart Chakras
✨ Release stored emotional patterns and protective armour
✨ Soothe the nervous system and reconnect with inner safety
✨ Awaken intuitive wisdom and emotional resilience

As the Wolf Moon rises, let the sound frequencies guide you into deep stillness — where healing happens not by force, but by softness. Drums, bowls, and vibrations will echo like a distant howl across the inner landscape, calling fragmented parts of you back home.

Allow yourself to be held by the sound, the Moon, and the quiet knowing that you are safe to feel, safe to release, and safe to receive. ✨

💚 Hammock Space: £20
💛 Floor Space: £15

🧡 PM to book – limited spaces available!
❤ Come to soften, to heal, and to answer the call of your soul under the Wolf Moon.

15/12/2025

✨Sunday 21st December ✨

✨Time: 21:00 - 22:00 ✨

✨Cosmic Alignment: New Moon 🌚 in Sagittarius ♐ & Winter Solstice ❄️🪾❄️

Prepare for an unforgettable night of deep rest and powerful renewal as we align with two major cosmic events!

Immerse yourself in a healing experience designed to clear your mind, balance your energy, and set clear intentions for the new year. This gathering is timed precisely with the empowering New Moon 🌚 in Sagittarius ♐ (the perfect time for new beginnings) and the profound turning point of the Winter Solstice.
The Experience:
You will be guided through a deeply restorative and harmonizing Chakra Balancing Meditation followed by an immersive Sound Bath. Allow the resonant frequencies to wash away tension and elevate your spirit, creating space for clarity and peace.

✨Floating Hammock Space: £20 (Experience ultimate, weightless relaxation)
✨Cozy Floor Space: £15

Spaces are limited for this powerful winter ritual.

PM to book and secure your spot!

✨🌚♐🏹🎄❄️🪾✨

05/12/2025

Just taken this from the roof of the Elliott's hotel

Super Full Cold Moon in Gemini 🌝🥶♊

25/11/2025

🌝♊❄ *Super Full Cold Moon in Gemini – Chakra Cleansing Sound Bath* 🌝♊❄

💜 *Date:* Wednesday 3rd December
💙 *Time:* 21:15 – 22:15
🩵 *Location:* Natalie Hill Fitness Studio

Step into the magic of the Cold Moon in Gemini — the final Full Moon of 2025 and a powerful portal for completion, clarity, and renewal. This sacred evening is your invitation to slow down, exhale the weight of the year, and realign with the version of yourself you’re ready to step into.

During this deeply restorative session, you will be guided to:
✨ Ground into completion and release lingering stress
✨ Quiet the mind and settle into emotional balance
✨ Reconnect with your soul’s flow and set intentions for the path ahead

Let the healing frequencies wash over you as you cleanse the old, manifest the new, and honour your inner cycles. ✨

💚 *Hammock Space:* £20
💛 *Floor Space:* £15

🧡 *PM to book – limited spaces available!*
❤ Come to cleanse, to manifest, and to reconnect with your soul’s flow.

17/11/2025

🌚🦂♏ New Moon in Scorpio – Manifesting & Chakra Cleansing Sound Bath ♏🦂🌚

💜 Date: Thursday 20th November
💙 Time: 21:00 – 22:00
🩵 Location: Natalie Hill Fitness Studio

A sacred evening to release, realign, and renew under the potent Scorpio New Moon.
Allow the healing frequencies of the sound bath to cleanse your chakras, quiet your mind, and awaken your inner power.
This is your invitation to slow down, sink into the present moment, and manifest from a place of deep energetic clarity. ✨

💚 Hammock Space: £20
💛 Floor Space: £15

🧡 PM to book – limited spaces available!
❤️ Come to cleanse, to manifest, and to reconnect with your soul’s flow. 💫

27/10/2025

🦫🌝♉ Beaver Super Moon in Ta**us Sound Bath 🦫🌝♉

**Wednesday 5th November 2025 | 21:15 – 22:15**
**Natalie Hill Fitness Studio**

🕯️🦫🌝♉🐂🕯️

Sink into deep stillness and lunar magic under the grounding energy of the **Ta**us Beaver Super Moon** 🪶

This special sound bath is designed to help you **balance your chakras**, **release emotional tension**, and **realign your frequency** with the steady rhythm of the Earth.

Choose your sanctuary:
🌙 **Hammock – £20**
🌸 **Floor Space – £15**

Let the soothing vibrations of crystal bowls, chimes, and gentle lunar frequencies carry you into rest and renewal.
Perfect for anyone ready to slow down, reconnect, and release before the winter season begins 🌿

Spaces are limited — **book early to secure your place under the moonlight.**

🕯️🦫🌝♉🐂🕯️