MBS Wellbeing Gibraltar

19/12/2025

✨ Today we shared a very special collaboration ✨
Today, we had the absolute pleasure of welcoming the wonderful BETFRED team, who thoughtfully selected Christmas gifts and brought them to the MBS Wellness Centre ready for collection.
Each gift was chosen with care, love, and intention, and delivered today with the biggest smiles and the most beautiful energy. Moments like these remind us that the true magic of this season lies in connection, kindness, and community.
Words can never fully describe the heart-warming fulfilment that comes from giving, nor the deep gratitude felt in receiving...it is a shared exchange that touches and deeply connects everyone involved.

Thank you for choosing to collaborate with us and the MBS Charity on such a meaningful initiative. We are truly grateful.

🩵 Each of us can make a difference. Together, we can make a change 🩵

MBS Wellness Centre

12/12/2025

YOU'RE INVITED!!🎉🎉
WILD WOMAN RISING EVENT
28 Jan 2026
7pm @ Boyd’s

By the amazing Natalie Hill! 💖

Here’s a little of what the event includes:
🌟Empowering movement
🌟Fitness for all levels (mobility, strength, Pilates)
🌟Fun, interactive team-building
🌟Transformational talk
🌟Refreshments
🌟Raffle prizes

Part of the proceeds will go to two amazing local charities:
Clubhouse Gibraltar – supporting people on their mental-health recovery journey
MBS Wellbeing for Kids – helping children build emotional resilience and confidence

DM to BOOK TODAY & not miss out in this empowering experience ✨️🙌✨️

12/12/2025

THANK YOU THANK YOU THANK YOU GBC Open Day & to our generous community ✨️🙏🩵🙏✨️

09/12/2025

✨ Launching Monday 19th January ✨
Our NEW weekly support gatherings for Parkinson’s, MS, Post-Stroke & chronic neurological conditions begin soon at the MBS Wellness Centre.

Join us every week for a safe, nurturing space filled with:
🌿 Mindfulness & emotional support
🎨 Creative & movement therapies
🩺 Gentle acupuncture
🔴 Red light therapy for relaxation & recovery
💛 Connection, community & hope

Empowering you to enhance your wellbeing, strengthen your spirit, and improve quality of life — one step, one breath, one moment at a time.

DM us to save your place 💛

Thank you GBC Open Day for sponsoring this invaluable support ❤️

01/12/2025

Our amazing partnership with Gibtelecom continues to thrive ✨️🙏✨️

MBS Wellness Centre

Emotional intelligence plays a key role in our wellbeing and how we connect as a team.

That’s why last month, some of our employees attended an insightful workshop with MBS Wellbeing Gibraltar diving into topics like self-awareness, resilience, and effective communication. A great step toward nurturing a healthier, more supportive work environment.

Thank you to Monique Grambow from MBS for leading such a meaningful session 💙

19/10/2025

🎃✨ Meet Brianna, a beautiful soul with a big heart! 💖 This Halloween, she’s turning her creativity into kindness by designing super stylish, spooky-chic bracelets — all to raise funds for MBS Wellbeing Charity-341 🕊️

Each bracelet is lovingly handmade and helps support our mission to bring mindfulness, emotional healing, and holistic wellbeing to our community 🌸

🧡 Wear one. Share one. Spread the magic of giving this Halloween 👻
💫 Limited designs available — grab yours before they vanish!

MBS Wellness Centre
John Krisanne Robba

15/10/2025

✨ Reconnect with your inner self every Thursday! ✨

Join our Soul Connection Workshops — a beautiful blend of mindfulness, reflection, and Yoga Philosophy designed to help you align body, mind, and soul. 🌿

🕉 When: Thursdays | 10:00 AM – 11:30 AM
📍 Where: MBS Centre, Unit 6B, Cornwalls Commercial Centre, Gibraltar
💫 With: Shanti

Whether you’re new to spiritual practice or deep on your journey, this space is for you — a warm, nurturing environment to pause, breathe, and grow together. 💖

📞 Contact Shanti: +34 607 951 203
🌐 www.hobee-gi.com/mbs

Come connect, expand, and shine 🌸