MBS Wellbeing Gibraltar

03/02/2026

03/02/2026

✨️🤍✨️

03/02/2026

🔥GIVEAWAY🔥 MBS Wellness Pamper for 2 ✨️

This Valentines we celebrate the act of SELF-LOVE ❤️

We’re treating one lucky PAIR to an MBS Wellness Pamper for 2, including:
♡ A Red Light Therapy session for two
♡ 2 × Express Face Rejuvenation treatments
♡ 2 FREE passes to an MBS session of choice

Bring your partner, best friend, sister, or favourite human and celebrate SELF-LOVE together; this experience is all about relaxing, recharging, and glowing together✨

💫 HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag at least 1 person you’d love to enjoy this with
4️⃣ Bonus entry: Share to your story & tag us ✨

🙌The more friends you tag, the more entries you get

📍 MBS Wellness Centre
🕊 Winner announced: 14th February

27/01/2026

Excited to offer my Signature Healing Experience at MBS Wellbeing Gibraltar 💜💜

Step into a deeply nurturing space where your energy is gently restored, emotions are released, and spiritual guidance supports your journey

This healing experience is designed to bring calmness and balance to your mind, body, and soul, helping you feel lighter, clearer, and more connected to your inner wisdom.

If you’re ready to receive, relax, and realign… this experience is for you. 💫

✨ Limited availability on March 13th & March 20th - message me to book your place ✨

27/01/2026

✨ MBS Full Regeneration Program ✨
(Coming very soon — aligned with the MBS Wellness Pain Clinic)

A powerful, supportive programme combining:
✔ Full-body Red Light & Infrared Blanket
✔ PEMF therapy
✔ Optional holistic support (breathwork, mindset, nutrition, emotional cleansing)

Designed to support people living with:
🔹 Arthritis & joint degeneration
🔹 Chronic inflammation & stiffness
🔹 Nerve pain / nerve damage (neuralgia, sciatica, neuropathy*)
🔹 Fibromyalgia
🔹 CRPS
🔹 Chronic pain & fatigue syndromes
🔹 MS / neurological challenges (wellbeing support alongside medical care)

✨ DM us - Express your interest today!
Join the priority / waiting list — limited spaces.

(Supportive wellbeing approach — not a diagnosis, cure, or replacement for medical care.)

MBS Wellbeing Gibraltar
Monique Grambow

20/01/2026

✨️MBS Corporate Programs...

One of our favourite things is sharing the tools, knowledge, and practices that awaken the inner wisdom, awareness, and resilience of each participant.

We don’t just support performance,
we nurture clarity, emotional intelligence, nervous-system balance, and authentic leadership from the inside out.

When individuals feel grounded, seen, and empowered,
✨ teams communicate better
✨ stress reduces
✨ focus and creativity increase
✨ wellbeing becomes sustainable

Because thriving workplaces are built on healthy, aware humans, not burnout.

🤍Thank you Gibtelecom for trusting us and for your positive partnership 🤍 We are Gibtelecom

19/12/2025

✨ Today we shared a very special collaboration ✨
Today, we had the absolute pleasure of welcoming the wonderful BETFRED team, who thoughtfully selected Christmas gifts and brought them to the MBS Wellness Centre ready for collection.
Each gift was chosen with care, love, and intention, and delivered today with the biggest smiles and the most beautiful energy. Moments like these remind us that the true magic of this season lies in connection, kindness, and community.
Words can never fully describe the heart-warming fulfilment that comes from giving, nor the deep gratitude felt in receiving...it is a shared exchange that touches and deeply connects everyone involved.

Thank you for choosing to collaborate with us and the MBS Charity on such a meaningful initiative. We are truly grateful.

🩵 Each of us can make a difference. Together, we can make a change 🩵

MBS Wellness Centre

12/12/2025

YOU'RE INVITED!!🎉🎉
WILD WOMAN RISING EVENT
28 Jan 2026
7pm @ Boyd’s

By the amazing Natalie Hill! 💖

Here’s a little of what the event includes:
🌟Empowering movement
🌟Fitness for all levels (mobility, strength, Pilates)
🌟Fun, interactive team-building
🌟Transformational talk
🌟Refreshments
🌟Raffle prizes

Part of the proceeds will go to two amazing local charities:
Clubhouse Gibraltar – supporting people on their mental-health recovery journey
MBS Wellbeing for Kids – helping children build emotional resilience and confidence

DM to BOOK TODAY & not miss out in this empowering experience ✨️🙌✨️

12/12/2025

THANK YOU THANK YOU THANK YOU GBC Open Day & to our generous community ✨️🙏🩵🙏✨️

19/10/2025

🎃✨ Meet Brianna, a beautiful soul with a big heart! 💖 This Halloween, she’s turning her creativity into kindness by designing super stylish, spooky-chic bracelets — all to raise funds for MBS Wellbeing Charity-341 🕊️

Each bracelet is lovingly handmade and helps support our mission to bring mindfulness, emotional healing, and holistic wellbeing to our community 🌸

🧡 Wear one. Share one. Spread the magic of giving this Halloween 👻
💫 Limited designs available — grab yours before they vanish!

MBS Wellness Centre
John Krisanne Robba

15/10/2025

✨ Reconnect with your inner self every Thursday! ✨

Join our Soul Connection Workshops — a beautiful blend of mindfulness, reflection, and Yoga Philosophy designed to help you align body, mind, and soul. 🌿

🕉 When: Thursdays | 10:00 AM – 11:30 AM
📍 Where: MBS Centre, Unit 6B, Cornwalls Commercial Centre, Gibraltar
💫 With: Shanti

Whether you’re new to spiritual practice or deep on your journey, this space is for you — a warm, nurturing environment to pause, breathe, and grow together. 💖

📞 Contact Shanti: +34 607 951 203
🌐 www.hobee-gi.com/mbs

Come connect, expand, and shine 🌸