Activ Sports Medicine & Performance Clinic - Gibraltar

13/06/2023

Full athletic potential is never determined at 10 or 12 years of age

Yes coach if you ever thought about cutting the big, chubby( can we still say chubby?) kid, think again.

Thanks to for the pic.

13/06/2023

Meet our new physiotherapist, Nicole Norton!

Nicole is a Gibraltarian Physiotherapist who brings a unique blend of specialties to the clinic. She graduated with a Bachelor’s of Science Degree in Sports Therapy, where she achieved a 1st Class Honours. She then completed a postgraduate Masters of Science degree in Physiotherapy.

With expertise in functional assessment, movement analysis, therapeutic exercises and manual therapy, she goes beyond treating symptoms to diagnose and address movement dysfunctions for immediate and long-term results.
Nicole's passion lies in restoring optimal functionality and empowering patients to regain their power of movement.

Central to her practice is the belief in patient involvement through education, awareness, advice, empowerment, and active participation in their own treatment. With considerable client-facing skills, she has experience working closely with high-level athletes and healthcare professionals in assessing and treating complex conditions. Her additional specialist expertise lies in sports injury prevention, assessment, management, and rehabilitation.

To book an appointment with Nicole, call 200 44461, email info@activsportsclinic.com, or book online through Fresha app.

Sports Medicine/therapy
Physiotherapy
Injury Management/Rehabilitation
Strength and Conditioning
Personal training
Dry needling
MSK ultrasound scanning

27/01/2022

Please welcome Michelle Darke, our new Physiotherapist at Activ Sports Medicine & Perfromance Clinic.

Michelle has a passion for health, fitness, and volleyball. She started out in Canada as a personal trainer 10 years ago. Since then, she has specialised in personal training with rehab clients, and strength building. She has also taught olympic style lifting, and coached volleyball (in Canada and The Netherlands). She recently completed her Bachelors of Physiotherapy in The Netherlands. Michelle believes in a holistic approach to the body, and keeping the patients' best interests in mind.
Michelle wants to help you reach your goals, whether they are related to a sport, getting back to work, rehab from an injury or preventing injury.
Michelle likes to spend her spare time playing beach volleyball, bouldering, healthy baking, and she has a soft spot for all dogs.

Appointments with Michelle can be made through the Fresha App, by email info@activsportsclinic.com, or telephone 200 44461

31/08/2021

Reminder:

Please remember our cancellation policy. Appointments not cancelled with at least 24 hours, and no-shows will be charged in full.

In return, we guarantee not to give your slot away to anyone else. Please be considerate for our time, and to others waiting for an appointment.

Thank you for your understanding.

15/07/2021

Match Day 👊💪

24/12/2020

We would like to wish everyone a Merry Christmas 🍾🥂🎉🎄

12/10/2020

5 years ago today we opened our doors! Can't thank all my clients enough for their support and trust in us!

25/07/2020

4 Things Parents Should Know About Their Kids Lifting Weights...

1) It is not dangerous if coached correctly

2) It will not stunt growth

3) It will not lead to growth plate fractures

4) There are higher risks of injury with sports like football, basketball & soccer

Squat University

25/07/2020

09/06/2020

Load is key for arthritic patients 💪🏋️‍♂️🏋️‍♀️

Our data might imply that in vivo regular physiological loading of articular cartilage leads to enduring TGFβ signaling and TGFβ-induced gene expression. We propose a hypothetical model in which loading activates a self-perpetuating system that prevents hypertrophic differentiation of chondrocytes...

30/05/2020

A large number of injuries happen after doing too much too quickly, after doing too little for too long