Fit 4 Life

24/07/2025

Probite (Agua de Citronella)

Vegan and not tested on animals

Safe use for babies and children as well as adults.

125 ml

Insect Repelent with natural formula of agua de citronella that refreshes, and protects.

ACTIVE INGREDIENTS

Geraniol
Citronellol
Limonene
Linalool
Citral

• Mosquito Repelent
• Desinfects Bites
• Reduces inflamation and redness, leaving skin looking and feeling refreshed.
• Antiseptic and Healing :
PROBITE dries and heals, also effective on greasy skin with a tendency for breakouts and acne.

HOW TO USE :
Spray as often as necessary especially on arms and legs , external use only.

Available at Fit 4 Life 25 City Mill Lane Gibraltar +35020040563

23/07/2025

Tattooed and braided in the Algarve Portugal 🇵🇹 Summer Vibe 🫶

23/07/2025

Call us at Fit 4 Life +35020040563 to book with Roseann

21/07/2025

If you had a broken leg, would you try to fix it yourself? Of course not! You’d go to a doctor, follow their advice, wear the cast, take the painkillers, and go to your follow-up appointments. It’s the smart thing to do right?So why is it that when our mental health is hurting, some people feel like they have to suffer in silence because getting help is a sign of weakness?Reaching out for help isn’t a sign of weakness — it’s a sign of strength and wisdom.If you’re feeling stressed, overwhelmed, or just not like yourself, please know this: you don’t have to do it alone. Speaking to a therapist or mental health professional is a powerful step toward feeling better…At Fit4Life, I offer free consultations because I believe everyone deserves the chance to feel supported. Call Fit 4 Life 20040563 and ask for Daisy I can’t promise a life without ups and downs, but I can offer tools and strategies to help you manage stress and start living with more purpose and peace…So pop by for a chat — no pressure, no judgment. Let’s start building a life you love 💛

17/07/2025

Osteopath /Physio / massage couch for sale , new €1730.99 , we are selling second hand 3 years old in perfect working condition for £495

15/07/2025

Calling exercise teachers (yoga, pilates, barre, dance, mindfulness, PTs, etc.)

Brand new centrally based beautiful professional spacious facilities for hourly rent/ permanent slots/and package offers.
Includes Wi-Fi, air-con, locker space, mats, medicine balls, weights etc.

✅ Impress your clients
✅ Affordable, flexible terms
✅ Ideal for small group classes / PT sessions
✅ Easy to access
✅ Help to grow your own brand/classes without the hassle.
✅ Nutritionists/therapists who may want to run workshops.

👉 Studio hire enquiries call Fit4Life +350 20040563
👉 ThisIsYourSpace

14/07/2025

For Sale Leg Press £500 and Technogym Rowing Torso £900. For enquiries call 56001566

14/07/2025

Call us on +35020040563

Very often I come accross clients who experience difficulty is setting healthy boundaries.

However, boundaries are crucial for good mental health because they establish limits that protect emotional and mental well-being, foster healthy relationships, and promote self-esteem.

By setting boundaries, we can reduce stress, avoid burnout, and create a sense of control and safety in our lives.

Boundaries are our clear limits. They allow us to connect in healthy ways while also keeping our autonomy.

Boundaries:
👉🏼Protect Emotional Well-being
👉🏼Foster Healthy Relationships
👉🏼Promote Self-Esteem and Self-Care

Contact me to find out how I can help you.

Message me or call Fit 4 Life Medical Centre on +350 200 40563 to book your FREE 15 minute initial consultation where you can talk to me, find out what therapeutic approaches I employ, discuss any issue you may be facing.

www.therapyrose.net

13/07/2025

Don’t miss this incredible Summer Offer: Call us on +35020040563

Hello all!

Take advantage of the below summer inspired offers! Call/whatsapp Swati on 54023501 or message the business page to enquire ☀️😊

Offer ends 31st July!

10/07/2025

Call us Fit 4 Life +35020040563

30/06/2025