07/01/2021
✨✨20 takes to my perfectly filtered instagram-worthy selfie! - Or not! ✨✨
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Sitting behind a screen mindlessly scrolling through Instagram is enough to make anyone question their lives. It’s easy to find ourselves stuck in this virtual reality where everyone’s life is heavily edited to project the most curated version of themselves. Everyone else is out on some luxurious exotic holiday, everyone has the perfect skin, body and hair. Everyone’s unboxing a new branded handbag or the latest IPhone.... But what we do not see are all the imperfections, the blemishes and the messy emotions blurred behind the perfectly curated images shared on social media. With lockdown and isolation, many may find themselves spending far more time on social media platforms, much to the detriment of mental health.
Here are some of the health and well-being concerns related to social media:
💥Anxiety
💥FOMO (fear of missing out)
💥Self-deprecating self talk
💥Negative body image
💥Need for external validation
💥Poor self image
💥Lack of self worthiness
💥Depression
💥Suicidal thoughts/tendencies
If you find yourself or someone you know struggling with any of these issues, DM us to find out how Pranic Psychotherapy can help. A major breakthrough in energy healing, Pranic Healing is a non-touch complementary therapy modality that can be used distantly to filter out the negative thoughts and emotions in treating and preventing any psychological condition. By weeding out all these self-sabotaging inner programming, Pranic Healing works very quickly and effectively in restoring physical, mental and emotional well-being.
✨✨DM us for information on distant healing treatments and packages✨✨
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