CMC Sports Therapy

08/03/2026

A special milestone as our women’s national team takes part in World Cup qualifiers for the first time ever. ⚽️🌍

I first met some of these players when they were just 15 at my first UEFA development camp. Amazing to see how far they’ve come and how much the women’s game has grown.

Thank you for letting me be a part of it … the journey continues. 💪

📸 .mcneice

11/01/2026

Groin strain during prep for his first HYROX.
At one point, even walking was painful.
Now these injuries don’t just heal with “rest and hope.”

We rebuilt strength, load tolerance and confidence to run again.

Race day came. He showed up. He completed his first HYROX.🏁🚀

02/01/2026

✨Happy new year to you all! ✨
As we begin to get back into routine, life starts to feel busy and chaotic again, wouldn’t it be nice to try something your body will truly thank you for?

Breathe & Roll is a gentle way to slow down, release tension, and reconnect with yourself. No experience needed. Just come along, give it a go and see how it feels 😊

If you’ve been curious but haven’t had the chance to join yet, the New Year is a lovely time to try it out.

Classes commence 12th January
Mondays 6-7pm
Tuesdays 11am-12

📍Sandpits Lawn Tennis Club

12/10/2025

Give yourself a little reset- both physically and mentally.

BREATHE & ROLL 🌀

Mondays 6-7pm
Tuesday 11am-12
gi

27/09/2025

Discover rolling techniques and breathing strategies to help reduce stress, minimize pain and improve overall well being.

For more info contact me via messenger or +350 54007335.

17/07/2025

All smiles after the first Breathe and Roll class 🌀😁 DM for more info!

18/06/2025

16/03/2025

Your feedback matters! 🌟🌟🌟🌟🌟

I appreciate every patient review. Your words inspire me to improve and continue providing the best care possible.

🫶🏼

01/03/2025

It’s been 10 years since I completed my placement with . Yesterday we had a lovely little catch up to share old memories, updates and plans for the future.
Maybe see you next time in my clinic 😉

🫶🏼🌟

08/02/2025

UEFA MEDICAL SYMPOSIUM 2025 ⚽️
•
An enriching experience bringing together brilliant minds in the field to share their research.
It’s also been a great opportunity to network and exchange stories with professionals from all over the world 🌎
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A big thank you to the organisers and looking forward to continuing the conversations, especially in female health.

25/02/2024

A day at work 🇬🇮
Proud of two amazing performances from the team 👏🏼

14/01/2024

Single leg midfoot bridge

A simple test I often use in the clinic to look at load tolerance ability of the lower limb. 🦵🏼🔍
By squashing the floor with your mid foot (I use the cue “squash an orange under your midfoot”) you’ll engage more muscles of the lower limb to distribute the force needed to carry out the movement efficiently.✅

This test can give clues as to what tissues need more attention and could be contributing towards the pain, e.g an issue with hamstring load tolerance could be contributing to anterior knee pain.

Apart from being used as an assessment tool, it’s an excellent exercise to implement into the first stages of a rehab programme.📈