Petra Rakebrandt Mind-Body-Soul

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Guadeloupe
Mare Gaillard
Petra Rakebrandt Mind-Body-Soul

Inner child and shadow work to create your thriving business and relationships www.PetraRakebrandt. Holistic Life and Meditation Coach

18/08/2025

Ages 35–42 can feel like everything is falling apart… your marriage, your career, even your health.

I know, because when I was 38, I thought my life was over. My job drained me, my marriage didn’t fulfill me, and my health collapsed. I told myself: “If I leave, I’ll be alone forever. I’ll never find another job. I’ll die.”

But that breakdown was really a breakthrough.
It was my soul calling me to step into my truth.

Today, I’ve created a life and business that actually feels aligned — and I wouldn’t trade those hard years for anything.

If you’re in this season right now, don’t be afraid. It’s not the end, it’s the beginning.

👉 Book a free clarity call with me, and let’s explore what’s next for you.

14/08/2025

We were just so filled with joy!!!
What is it that watching dolphins 🐬 or whales 🐳 brings this immense pleasure and excitement ?
We were all amazed and the dolphins had their fun chasing the boat.

It’s each time a highlight of the yoga retreat when we book a tour on the ocean. If that’s something that is calling you, I have two retreat weeks around Christmas and new year. Check my link in bio or dm me.
The retreat is happening again for my 25th and 26th time with . The perfect place to recharge, relax and spend time with likeminded people.
We do yoga twice a day, go on hikes, enjoy spa treatments and get nourishing meals from the garden.

12/08/2025

Feeling like everyone else is ahead of you?

It’s a journey, not a race.

Keep going at your pace — because rushing only takes you further from yourself.

Trust your timing. Trust your path. Trust the divine timing.

Your pace is perfect. Keep going. What’s meant for you is already on its way.

Comment „meditate“ if you are interested in a meditation that helps you to take inspired action.

10/08/2025

Weekend mood… relaxing 🏝️💦
A little reminder from me, floating in the pool…

How much time do you actually give yourself to recover on weekends?
Or… do you pack them so full of activities that by Sunday night you’re already exhausted — and maybe even dreading Monday morning?

What would it take for you to truly rest this weekend?
To give yourself permission to slow down…
Even if it means saying no to plans and saying yes to some nourishing alone time?

Because your mind and body aren’t machines — they need stillness to thrive.

If slowing down feels impossible, it’s a sign there’s deeper work to do.
This is exactly what we uncover in my coaching — so you can create a life where rest is a right, not a reward.

📩 DM me “REST” and let’s talk about how to make that your reality.
Also, meet me for a yin yoga class Sunday at 2:30 pm est in

08/08/2025

Have you evolved in the last 5 years?

Look back for a moment — not with judgment, but with awe.

Where were you 5 years ago?
What were you carrying?
What did you not yet know… that now feels like second nature?

Maybe it wasn’t loud.
Maybe it wasn’t celebrated.
But growth doesn’t always make a sound.

So let me ask you this:
Can you be proud of yourself?
Not for being perfect — but for becoming more you.
For showing up, for healing, for trying again.

You don’t need to wait for a milestone to celebrate.

✨ This moment counts.
✨ This version of you is worth acknowledging.

If you’ve grown, evolved, softened, or strengthened — even silently —
take a breath… and be proud.
You’re doing the deep work.

02/08/2025

Hello August!
I know it will be a lot. I am ready!
Energy is shifting, identity is shifting, timelines jumping.
So glad that I am prepared.
If you are Ready to feel seen, clear, and confident in your business but you could need some support, comment TIME LINE, let’s welcome this new magic.

31/07/2025

If our body and mind is contracted, we can easily feel stuck on many areas in life. Meditation, yoga, breath work are just a few of the tools that can bring expansion ! Where do you feel stuck? What have you already tried? Maybe not much is missing to unblock the deepest layer.
Let’s have a chat , I offer three free clarity calls next week, comment FREE if you want one

28/07/2025

Just the ocean and me.
No emails.
No messages.
No noise.

How often do you really take time off—like really off?

Not just a day without meetings…
But a moment where the world doesn’t ask anything of you.
Where you remember who you are beneath the roles, the rush, the responsibility.

This is why we retreat.
To pause.
To breathe.
To come home.

You don’t need to earn your rest.
You just need to choose it.

🌀 Ready to reclaim that space for yourself?
Message me “RETREAT” and I’ll send you the details.

Ask ChatGPT

26/07/2025

The world is your reflection.
How people act or react? That’s their karma.
How you respond—that’s yours.

A client recently shared how one comment from her partner would instantly trigger a spiral of anger and self-doubt. Not because of what he said… but because of what it touched in her.
A story.
An old wound.
A voice that still whispered: “You’re not good enough.”

She wasn’t responding to the moment.
She was reacting from the past.

This is why we do the inner work.
Not to become perfect or emotionless—
But to become free.
Free from unconscious reactions.
Free from old pain running the show.
Free to choose peace, presence, and clarity—no matter what the outside world is doing.

If you’re tired of feeling hijacked by your own emotions, or repeating patterns you know aren’t really you...

Let’s work together.
I’m a certified life and meditation coach, and I help people just like you heal the stories that keep them stuck—and return to a place of calm, confidence, and clarity.

📩 DM me “HEAL” if you’re ready to begin.
Your peace is possible. And it starts within.

26/07/2025

The world is your reflection.
How people act or react? That’s their karma.
How you respond—that’s yours.

Meditation helps you understand deeply what’s yours and what not. When you have that awareness, you understand what is worth to engage in and what’s worth to really be involved in.
Your peace is possible. And it starts within.

Adresse

Mare Gaillard
97190

Téléphone

+590690912250

Site Web

http://www.PetraRakebrandt.com/

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